We will take a look at the subject in the following article. It is a good place to start if you are new to the subject. There is a lot more information available for those that want to make a more detailed study.
I am sitting here. My insides are in turbulence. My shoulders are stiff.
Addicted to anxiety, anger, shame, grief, fear, anguish? Here is your remedy…
Obviously, there is a lot more to know about the subject. This brief article is just a start, and the next step is to do some more research. In any case, the tips in the article set the stage for a more detailed treatment of the subject.