Activate the body, feelings, so you can reduce the time you spend in the unproductive mind.

The bug free mind book is a great vehicle to take you to a place of power, freedom, and self-expression, but only if your relationship to it is through your body, not through your understanding. A reader asked: I have … Continue reading

wake-up-and-liveThe bug free mind book is a great vehicle to take you to a place of power, freedom, and self-expression, but only if your relationship to it is through your body, not through your understanding. A reader asked: I have … Continue reading

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Activate the body, feelings, so you can reduce the time you spend in the unproductive mind.