Sound Healing – 396 Hz/528Hz solfeggio meditation – Part 1

We will take a look at the subject in the following article. It is a good place to start if you are new to the subject. There is a lot more information available for those that want to make a more detailed study.

AsheraHart asked:

A sound healing therapy meditation from my “Activate your DNA” Zobet/solfeggio workshop using two crystal bowls tuned to the solfeggio frequencies of 396Hz (“Ut”) and 528Hz (“Mi” – the Miracle frequency) that focuses on clearing fear from the body which starts at the kidneys (the organ related to fear) and then moves through the whole body using your voice, yogic breathing, colour and guided visualisation to free yourself from an old way of being so fear no longer rules your life! Perfect for 2012 and the gateway of ascension for humanity. The 396Hz sound healing solfeggio vibration is also very good for grounding and tuning your body’s merkabah (energy field) to the earth’s natural vibration. Part 2 features the 528Hz Love and “MIracle” sound healing solfeggio frequency which is good for activating/repairing DNA and healing past trauma/injury/illness and by toning “Ah” it’s good for awakening your heart to the heart of our creator (God/Goddess/spirit/All that is or whatever you want to call it) and activating the divinity within us all. The 528Hz sound healing solfeggio vibration is quite high for most men so I pitch it with my voice an octave lower for you. Do a daily sound healing solfeggio meditation practice of this for 30 days and see how you feel! Please leave feedback here as I’d like to know how you get on meditating with these amazing frequencies. For details on sound healing therapy workshops/talks/sound healing guided meditations in London, UK, please go to

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