Do I care about others? Do I pretend to care about others? Do I consider them human beings with the same rights as myself? Do I care what others think about me? Do I care too much what others think … Continue reading
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More Tough Questions for Self-Examination. Promised Results? Awakening? Quickening?
People who can’t tolerate negative, unpleasant, ambivalent feelings try to resist them, which is the surest way to make them permanent, or at least last. What you resist persist… Carl Jung (1875-1961) says, and it is true. People who learn … Continue reading
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If you want to raise your vibration to feel better… you are barking up the wrong tree.
The hardest bad behavior, for me, to get rid of is blame… pointing fingers, feeling superior to others. I can see bad behavior, but to identify with it, to map it on myself is difficult. But, ultimately that is what … Continue reading
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If you don’t want to buy the Bug Free Mind book, but want the benefits…
Are you finding the information on the subject confusing? Perhaps you are finding much of the information contradictory? If so, you are not alone. That’s the reason why we developed our website. We spent time trying to gather the facts for ourselves, unfortunately, what we found didn’t help us make decisions at all.
Have a look at the article below. It presents the facts in such an easy language that we were able to understand it immediately. If it helps clear the fog for you, please let your friends know about our website, as it might be useful for them also.
Many times throughout our life, we find that we end up repeating certain patterns, certain patterns that may not serve us in an ideally favorable way. We meet people in different scenarios and different life experiences hoping for something new and exciting, but instead, get dealt a bad deck of cards, or so we believe. Why do I always get the men/women that treat me like crap? Why do I always get the men/women that don’t support me and my dreams? Why do I always get the men/women that only want me for my money? All of these are questions that are commonly asked, yet the person asking the question usually fails to look within them to figure out what beliefs they have that are attracting those same people over and over and over again.
You Believe You Must Go Through This
For everything that we do, there is always an underlying reason or a key belief, as we like to call them in Theta Healing. You see, you have these belief programs that are running in your subconscious like the hard drive on your computer. These key beliefs of yours go all the way back to your childhood, to your family genes, and even to your soul. Somewhere within the system of beliefs, you may be feeling like the only way you can be fulfilled is to have problems in a relationship. Maybe this is your way of proving to yourself that you are resilient or tenacious. Perhaps having problems in a relationship make you feel like you have purpose in life. Maybe, just maybe, you’ve been told by family and friends that it is “normal” to experience the things that you have been experiencing in your relationships and there is nothing you can do about it.
These beliefs are affecting your feelings and your actions toward your loved one. In fact, the beliefs are so strong that it affects the way you carry yourself, the way you perceive yourself to the opposite sex, and even how you respond to the opposite sex and it probably goes beyond all of that.
The truth is that you don’t HAVE TO continue going through what you are experiencing unless you choose too.
You Are Still Holding Onto Resentments, Regrets, or Grudges
The majority of the time that we spend trying to recreate or reinvent ourselves is wasted simply because we refuse to let go of resentments or regrets. We usually create the resentments as a need to protect ourselves from getting hurt by that same person or the same type of circumstance. Grudges and resentments go hand in hand and if you remove one, you can easily remove the other. Regrets are things that hold us in a pool of low self esteem and you know, there isn’t too much that you can get done without good esteem. Esteem affects your personal power, so the more you dwell on regrets, the more you relinquish your personal power.
The Women/Men in Your Family Have the Same Type Of Problems
Have you ever had anyone in your family that you looked up to or considered a role model? Sure you did. Even if you didn’t, the people in your family affected you in ways that you probably still have yet to comprehend. You can be repeating the life patterns of your family members. In fact, there could be a part of you that believes that if certain family members weren’t happy in their love life, then you won’t be or don’t deserve to be. It can be any number of things as beliefs, feelings, fears, and behaviors are passed down genetically.
You Don’t Deserve To Have A Good Relationship
Have you ever caught yourself saying “this is too good to be true” or “good things don’t happen to me”? How about this one: you are experiencing a wonderful time with your loved one and because you haven’t found anything wrong YET, you are just waiting for the unthinkable to happen. I could go on with many examples, but I think you get the idea. The point is that for some reason, on a subconscious level, you don’t believe you deserve to live a good life. You might even find you’re sabotaging the relationship because you are afraid of getting hurt or that something was going to go wrong sooner or later. You just don’t know how to accept good things and good people whole heartedly. This has a lot to do with self acceptance, self trust, and self love. With all of the examples that I mentioned above, Theta Healing can remove all of these things and more, in an instant and then replace it with something more positive, empowering, and life changing.
If our outer world is a reflection of our inner world, then what parts of ourselves have we yet to face? Most of you have found a way to cope with the things that have hurt you. You either ignore it and hope it goes away and pretend it never happened or you complain about it so much that everyone around you knows about it. In doing these two things, you are shutting down yourself and not allowing yourself to live life freely. If you choose to continue living your life not facing your weaknesses or traumas, then life itself will be your constant reminder that you need to deal with this in order to move on. The key word here is being able to “move on” and moving on is not ignoring a situation or jumping into another relationship right away to make the pain go away. If you cannot take time to be alone to recuperate from a bad relationship then you have yet to learn what love is and even worse, you have yet to understand your personal power which was developed even more so from that last relationship.
In the end, you have to consider the quality of life that you want to live. Feeling good and being happy is an internal process that takes time to develop, but once you reach that state, the happiness and peace will always be there no matter what happens in your relationship. Clear up the physical, mental, emotional, and spiritual clutter in your life and then you will attract/find someone who has done the same, and this is what will allow you to experience a new kind of life, a new kind of love. Besides, after you clear up your clutter, your standards are going to change and how you feel about what you want will change too. This will create a different aura around you that will bring you the new life experiences that you desire and deserve.
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Have you ever wondered how the subject works? Doesn’t it baffle your mind a bit? Doesn’t it spark your curious mind, and make you think incessantly about it? Are you interested in learning facts, trivia and other interesting information about it? You have come to the right place because every so often we update this site with various information about the subject. Click on the links and start reading!
Why do we continue to do things that are self-destructive? Whether in relationships, health, or finances, many of us remain trapped in patterns of negative behavior that bring the worst possible results. What have scientists learned that might help us break these destructive patterns, once and for all?
The Healing Power of Beliefs
One area under much scrutiny in traditional and alternative medical circles is the power of a person’s internal beliefs to impact their physiology. You may already be familiar with the placebo effect, but here’s some new information that may startle you. In January of 2008, major news outlets began to report about a groundbreaking clinical study on the use of placebos. More than fifty percent of the doctors in the survey reported prescribing placebos over the previous year. When asked why they would prescribe a placebo to a patient, ninety-six percent of the doctors doing so said they believed they would see a clinical, therapeutic result after prescribing a placebo. In other words, because their patients believed they would feel relief after taking a sugar pill, their bodies actually felt relief. Their patients’ bodies actually produced a healing effect based upon their belief that the placebo would work.
Beliefs Become Physical
What does that research tell us about the mind’s ability to impact a person’s daily actions? If we can feel physical relief from symptoms because we believe we will, doesn’t it make sense that our physical actions are also a result of what we believe? Here’s how Alex Loyd, founder of The Healing Codes, puts it, “Everything a person does, they do because they believe they should.” Before you dismiss his statement, think of some common examples. If we don’t believe we should have to exercise, we don’t usually continue an exercise program long-term. If we believe we should be able to eat whatever we want, we will. Even if we have conflicting beliefs about something, the strongest underlying belief is what drives our actions in that area. That isn’t to say that these are always conscious thoughts controlling us! Our most deeply-held beliefs may be hidden within the unconscious mind, sabotaging healthy behaviors and frustrating our efforts to “will” our way past negative ones.
Change the Belief to Change the Action
Dr. Bruce Lipton, author of The Biology of Belief, found in his research that a person’s beliefs control their physical response to everyday stress, which, in turn, determines their overall health. By changing our most basic beliefs, he determined, we can change our physical response to life. What we can conclude from his research and all the other studies mentioned is that, if we can control our health with our beliefs, we can also stop negative behaviors by changing those same beliefs. That, in fact, is the only way to bring about lasting change. Until we learn to recognize and heal our unconscious negative beliefs, we will never live healthy, successful lives. The lesson to take with you is this — if you continually do things that are destructive to your personal peace, that’s an indicator that your belief system is in need of healing. Once you accept the truth of that, you can start taking the steps to move toward health, happiness, and peace of mind.
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If you want to suggest related things about the subject that can be featured in this blog, you may contact us and we will happily look into it. Feel free to let us know, as we would like to make our site the top resource website for our readers who are interested in the subject. We would love to know your thoughts as well as other feedback to make our blog better. Please feel free to leave a comment or a message. We would love to hear from you.
These are tough times. And many of us are feeling it in our wallets. But .. No matter how tough times are, we can’t forget the basics. And the subject definitely is one of the basics. And, without the basics taken care of, how can you get started?
Below is one of the best articles we have ever read on the subject. It lays everything out nicely, it’s easy to read, and, understand, it touches on all of the key issues, and, best of all, when you have finished reading it, you will definitely know which is a very good direction to take given your circumstances.
It’s simply amazing how much effort most of us have made trying to change problem areas in our lives! Scientists, self-help gurus, even religion, tell us our lives can be improved by focusing on one of five areas: beliefs, thoughts, behaviors, physiology, or feelings.
I hope this article has given you new insight on the subject and given you some things to think about. Although there is nothing new under the sun, the information that you have just finished reading is presented in a fresh and interesting way.
One thing is for sure, information on this subject is available all over the Internet and this article is one of many articles available on the subject. We love writing on this subject and have presented our point of view. Feel free to look around and explore our site for more the subject information.
The article below about the subject has received a lot of interest, more than any other on our site. We believe it’s because it pulls no punches. Yet, while it’s an important issue, it’s not all doom and gloom, there is another point of view that some find quite unorthodox, but workable.
This article has proven to be very useful to our readers and they come back regularly to keep abreast of the latest developments. While the subject remains an important subject, it’s always an added bonus when you can be enlightened, and even amused by being shown the other side of the issue. Some things are not always what they seem. Read on for more insight.
Symptoms are a diversion
What will it take to break the cycle of failure in your life? Many of us spend years, and substantial amounts of money, attempting to cure one of the five major areas in which problems occur.
Whether we focus on our beliefs, behaviors, physical ailments, emotional problems or negative thoughts, though, we’re really just dealing with symptoms, rather than identifying the root cause. Sometimes that struggle to change symptomatic behavior becomes a substitute for finding, and dealing with, the real reason we continue to fail.
Stress is the real culprit
It should encourage you to know that research now shows us there is an actual physical cause for this cycle of struggle and defeat. We now know, thanks to scientific research, that the bottom line cause for failure in our lives is stress. The Centers for Disease Control in Atlanta, in fact, reported that even disease, ninety percent of it, is brought about by stress.
Dr. Bruce Lipton, a groundbreaking cell biologist, goes farther and proposes that ninety-five percent of disease is caused by stress, and that the other five percent that is ‘genetic’ is the result of an ancestor experiencing enough stress to unmask a disease at the cellular level and introduce it into the family’s genetics.
Stop and think about that for a minute. What if we could literally break the cycle of genetically inherited disease by addressing the response to stress in the current generation? Think of the impact that would have on our future.
Stress – How it works
Let’s explore, then, how stress actually brings about disease and failure in our lives. It’s important to know that stress actually does five things-it makes us physically ill, drains our energy, gives us to a negative outlook, reduces our problem solving ability and, because of these other results, predicts our failure.
What is the most common response to this impact? We try to “will” our way back into health. Imagine being asked to constantly push a heavy object up an incline. That’s what it’s like when we confront the effects of stress with our own will. We chase the latest self-help book, we pray, we take more and more medication to relieve our symptoms. Failure, however, is inevitable until we find the root cause of all that stress!
I know what to do, but I don’t know why I don’t do it
Dr. Alex Loyd, founder of The Healing Codes, learned in his private counseling practice that ninety-nine-percent of the time, his patients could answer accurately when asked what they should do differently. They couldn’t however, answer the question, “Why, then, aren’t you doing what you need to be doing?” They either didn’t know why, or they didn’t believe they were capable of doing what needed to be done.
Here’s the lesson: it is almost impossible to heal deeply held deficiencies by our own willpower. So, how is it possible to be released from the cycle of sickness and failure?
What was meant to save us is now killing us
For the answer, we have to look to our own brains. When we experience stress, the hypothalamus signals the pituitary to redirect blood flow from our internal organs toward the large muscle groups. This is the original “fight or flight” response that kept our ancestors alive. In modern life, however, this response is triggered when we experience a perceived threat. Think of how your body responds to a verbal confrontation. Muscles tense, breathing gets shallow, body is ready for action.
That physical reaction is caused by the cortisol that’s being sent through the body by the pituitary. What’s more important is what happens to the cells that are being deprived of blood and oxygen. They are moving toward critical cellular stress. We are actually experiencing a momentary malfunction of the immune system. The cellular stress brought about by this reaction “unmasks” the possibility of disease in individual cells. We literally introduce disease into our bodies by reacting to stress over and over throughout the day.
Because we know, then, that the actual physical cause of relational, physical and emotional problems is stress, we can also know how to heal ourselves. We must begin by identifying the root cause of our stress and learn how to lessen its impact on our lives.
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If you’re like many of us, at some point you’ve visited a bookstore hoping to find the answer to a problem in your life. Self-help books and recordings abound and, predictably, they define the source of our problems several different ways.
Let’s narrow down our focus to the five main causes for our problems that most self-help writers cite. Those are: physiology, behaviors, thinking patterns, emotions, and conscious beliefs. What you’ll find offered by most writers as a root cause to life’s difficulties falls into those five categories.
A second opinion
Another school of thought says that while it’s true you may be able to change yourself to some extent by addressing deficiencies in those areas, those inadequacies are actually symptoms of a much deeper problem.
What that means is that lasting change cannot be accomplished in life until you recognize the true source of your problems, rather than simply identifying the symptoms. Unless we’re able to go directly to the root of problem areas in our lives, we continue to deal with symptoms which tend to return.
Think of it as a tree with a deep taproot. If the tree becomes diseased, you can choose to cut it off at the ground (get rid of the obvious symptom), but new shoots will probably appear from what’s unseen under the ground. You can, however, dig out the taproot as well as cutting down the tree and completely remove the disease.
Lasting change – the true goal
Here’s another way to think of it: we’ve heard a great deal recently about “conscious intention” and its power to bring about change. Unfortunately, conscious intention or “willpower” doesn’t always bring about lasting change. If it did, we’d all be skinny, happy, and rich!
The reason conscious intentions alone don’t bring permanent change is that they seek to overcome symptoms, not cure the root source. When that fails to make us happy, we usually move on to any number of negative behaviors that move us further away from peace and satisfaction.
When all else fails…blame!
One of the things we tend to do when our conscious intentions don’t overcome damaging behavior is to turn the spotlight on someone else’s behavior. Blaming someone else for our life’s failures is much easier than looking for the root causes of them. Becoming judgmental, however, actually just adds another layer of pain in our relationships instead of solving our problems. Whether we blame a politician, a spouse, or even God for our pain, it’s still a negative behavior that moves us farther away from solutions.
Intentions – Conscious or Unconscious?
Doesn’t it make sense to instead find and deal with the root causes? To begin to do that, we must first identify the things that are blocking us from life and health. Those stumbling blocks are our “unconscious intentions.” If those unconscious intentions don’t match the efforts of our willpower, we’re doomed to failure!
As Dr. Alex Loyd, founder of The Healing Codes reports, scientific research has already proven that basing your future happiness on conscious intention almost never brings the results you desire. The key to lasting happiness in life is in aligning what we really want (our unconscious intentions) with what we say we want (our conscious intentions). Only then can all our energy be focused on improving our lives.
Once we’re willing to stop blaming others and stop focusing on the symptoms, rather than the source, of our problems, we’ve taken the first step to finding health, peace, and happiness in our lives.What do you think of this website? Let us know your thoughts and comments by leaving a reply on our entries or by sending us an email. We would love to hear from you.
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Thanks for stopping by our website. Are you fed up of getting mediocre information, when you have put so much effort into getting the best? We are one of the leading sources of information on the subject so you are definitely at the right place.
Have a read of the article below… we are sure you will find it dots all the ‘i’s’, and crosses all the ‘t’s’. On our site we strive to provide the most up-to-date information. Remember that you read it here first, and please tell your friends.
If it were suddenly announced a pill had been developed that would make us successful, the road to the nearest pharmacy would be clogged with traffic! Many of us struggle to find success in our lives, but haven’t found a way to make it ours. What if I told you that the key to lifelong success already exists, and it resides within our own bodies?
The Failure Response
To illustrate how that’s possible, we need to first look at what causes us to fail. Research has proven that the “failure mechanism” is kicked into gear when we face stress in our lives. The chain of events is like this–we face a perceived threat (someone else’s anger, a high pressure work situation, etc.), and our body responds to it in the same way our ancestor’s bodies responded to a physical threat. The hypothalamus in the brain tells our pituitary gland to rally the adrenal system to release cortisol and adrenaline throughout our bodies, making us ready to fight, or run from the fight.
The result of that constant stress reaction literally weakens our immune systems, dulls our intelligence, heightens our awareness of pain, drains our energy, raises our blood pressure, destroys our ability to relate to other people, brings about negative behaviors like deceit, fear and suspicion, and, if that’s not enough, closes off nutrition to our very cells and makes them the perfect environment for disease! Is it any wonder we struggle to be healthy, happy, and successful?
A Better Alternative
What if, instead of our bodies being in a constant state of anxious high alert from all that cortisol pumping through us, we could find a way to use the hypothalamus/pituitary/adrenal gland cycle to bring about success? That’s possible, because our bodies already contain the hormone oxytocin, which allows us to respond favorably to stressful situations. All we need is a way to release oxytocin, rather than cortisol, into our bodies in response to daily stress.
Before you learn to trigger the Success Response, start by answering a question. What do you truly want out of life? Dr. Alex Loyd, founder of The Healing Codes, learned in interviews with hundreds of people that what most people want is health, success, or relationships with other people.
Success Response Benefits
The fact is that our physiological response to stress has a major impact in each of those areas. If, as we learned, our body’s “Failure Response” negatively impacts those things, it stands to reason that a physical “Success Response” should have an immediate positive impact, as well. Here’s what Dr. Loyd reports people experience who learn to trigger oxytocin rather than adrenaline when stressed.
Enhanced relationships Feelings of love, joy and peace Increased immune function Reduced stress Lowered blood pressure Counteracts addiction/withdrawal cycle Stimulates human growth hormone to reverse aging Increases trust & wise judgment Modulates appetite and digestion Promotes healing Stimulates relaxation and non-stress energy to allow energy/sleep balance. Stimulates higher neurological activity such as problem solving Opens our cells to nutrition and health
If you knew how to bring about these benefits, instead of constantly experiencing failure, wouldn’t you choose to live in success? Dr. Loyd tells us that it’s possible for every one of us.
You Already Know How
Here’s how–you’re probably already activating the Success Response temporarily through pleasurable experiences such as sex and eating. That’s why we love to do those things! We get a momentary glimpse of what it is to feel great.
But there’s a healthy way to make that feeling a regular part of our lives. To turn on the Success Response, we must simply learn how to recall a pleasant relationship experience that is not overshadowed by negative relationship experiences. Activating that memory of a positive, loving relationship stimulates the release of oxytocin to our bodies.
If loving relationship memories are stifled by negative ones, those negative memories must first be healed. Dr. Loyd teaches Healing Code participants to heal the negative and infuse instead “true love memories” to bring about that positive, healthy Success Response. When our hearts are cleared of the negative garbage and we begin to activate happy, loving memories, we can live permanently in success and health.
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There are lots of issues to be considered about the subject, and those that are heavily into the subject are likely to want to know more. Even if this article serves as no more than an introduction, nothing stops you from putting the information to good use.
