Do you understand digestion? The process?

As you know I do health consulting. Most of it is about how to eat and what to eat. Yesterday I found out that my clients don’t know how digestion works, and therefore they guess at how to eat… Because … Continue reading

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Do you understand digestion? The process?

They tell you to read… so you go and read junk! What does it do to your life?

 

The Belly-Fat of Ignorance If you feed your body processed food… you get belly fat, sluggish, and your body won’t be a fine-tuned machine, serving you. If you feed your brain with processed information, your brain gets the same way: … Continue reading

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They tell you to read… so you go and read junk! What does it do to your life?

The biggest learning to date… how I used the “how to boil a frog” method to grow myself

I have been attempting to learn higher level marketing than I have been doing for a few years now. Marketing is hard… and I don’t have a natural aptitude to it. Every time I bought a program I “had to” … Continue reading

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The biggest learning to date… how I used the “how to boil a frog” method to grow myself

Become an Expanding human being aka living an interesting life

tumblr_o59w74rBvA1szqwnwo1_500I am reading one of my all time favorite books. Again. I was guided to read it again. As I have been guided to watch everything I watch, read everything I read. Sometimes the key to the insight is on … Continue reading

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Become an Expanding human being aka living an interesting life

How to get things done, even if you don’t quite know what you need to do?

rock-climbingThis used to happen to me all the time: I’d get an email with a link. I’d go to the page, I’d love the results the guy is having, I’d want it. I’d buy it… then… I can’t use it. … Continue reading

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How to get things done, even if you don’t quite know what you need to do?

Are mind movies and vision boards useful? Are they mental representation?

movie-mind-controlYes. Mind movies and vision boards are a mental representation of some fancy that you have… creative or not so creative visualization. Low vibration, low consciousness, wishful thinking stuff. So what is the difference between a blueprint and a vision … Continue reading

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Are mind movies and vision boards useful? Are they mental representation?

Why you should not trust your doctor, your nutritionist, your muscle testing…

vatapittakapha1Mental Representation… an incredibly useful distinction and an incredibly rare capacity I loved the book ‘Peak, the new science of expertise’, until almost the very end. Then I got angry. Somewhere around 90% of the book I noticed that he … Continue reading

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Why you should not trust your doctor, your nutritionist, your muscle testing…

Knowledge, Strategy, Execution, is that enough for success?

michael-jordan-mental-representationI lead a workshop on Sunday. I had knowledge, I had strategy. I executed it. It was sloppy. What was missing? I didn’t know. But “god” works in mysterious ways, the book I am reading has an answer that shows … Continue reading

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Knowledge, Strategy, Execution, is that enough for success?

Why can’t you get from A to Z? Why does it look hopeless?

Personal note: I have been in this transformation game for 31 year now. I never understood why “the human condition” was the way it was, why it was “hopeless”. I didn’t know about the selfish gene… I was completely ignorant, … Continue reading

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Why can’t you get from A to Z? Why does it look hopeless?

You read, you watch videos, and nothing seems to stick, nothing seems to become useful knowledge

why you can't learn anything you need to knowIf you are trying, you read, you watch videos, and nothing seems to stick, nothing seems to become useful knowledge, listen up. This is an interaction from yesterday, with a student of mine who has this same problem. He says: … Continue reading

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You read, you watch videos, and nothing seems to stick, nothing seems to become useful knowledge