You want a better life? Want to avoid a life of quiet desperation? Resignation? Here is your path…

70% of your life is made up of the things you do every day… your habits. The remaining 30% is what you don’t have control over.
But even that 30%, where you don’t have control over what happens: you have control over how you react, how you do what you end up doing, and what is your attitude. My next article is about that… the how of your life.

Most programs you can buy make up what to teach. Given that the average truth value of programs is around 2%, what they teach must come untried, untested, and altogether not true.

Tai’s approach (Tai Lopez, 67 steps) was different. He looked at, primarily, billionaires, secondarily at famous scientists or other authors.

The truths he gleaned from billionaires: 30% truth value, the truths he gleaned from authors: 10% truth value. Hm, interesting.

Where does the difference come from?
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Do you understand digestion? The process?

As you know I do health consulting. Most of it is about how to eat and what to eat. Yesterday I found out that my clients don’t know how digestion works, and therefore they guess at how to eat… Because … Continue reading

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Do you understand digestion? The process?

Never practice surgery on your family and other lessons for life…

9492576_origDeveloping the habit to look before you leap You have habits, thought patterns, beliefs, practices that guarantee that your life will not change, especially won’t change for the better. When you do a course, read a book, or talk to … Continue reading

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Never practice surgery on your family and other lessons for life…

The “seven” habits of highly unsuccessful people

tablo-detailAs you know it is the 50-year anniversary of my high school graduation. I had a bunch of extraordinary folks as classmates: they have been meeting every year for the past ten years… and this year they decided to redo … Continue reading

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The “seven” habits of highly unsuccessful people

Taking a break for rest… does it mean you are off-track? That you stopped?

life-testing-youI watched and followed the first Metabolic Prime workout videos. He said something interesting that I want to expand on: resting is part of working out. Now, I don’t know much about working out, but I do have some experience… … Continue reading

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Taking a break for rest… does it mean you are off-track? That you stopped?

Depression is often not recognized…

 

I am prone to depression. Not sadness, but a loss of aliveness, a loss of inner motivation. I have barely came out of a bout with one… and have been intensely curious of what caused it. Depression, as I experience … Continue reading

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Depression is often not recognized…

How to get things done, even if you don’t quite know what you need to do?

rock-climbingThis used to happen to me all the time: I’d get an email with a link. I’d go to the page, I’d love the results the guy is having, I’d want it. I’d buy it… then… I can’t use it. … Continue reading

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How to get things done, even if you don’t quite know what you need to do?

Why you should not trust your doctor, your nutritionist, your muscle testing…

vatapittakapha1Mental Representation… an incredibly useful distinction and an incredibly rare capacity I loved the book ‘Peak, the new science of expertise’, until almost the very end. Then I got angry. Somewhere around 90% of the book I noticed that he … Continue reading

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Why you should not trust your doctor, your nutritionist, your muscle testing…

Your life is a mess… can you clean it up with consciousness?

challengedI was talking about the wrong turns one makes in life; you make them several times a day… To the mind, choosing between two options, and getting yourself into a horrible dead end is no big deal. Easy as pie… … Continue reading

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Your life is a mess… can you clean it up with consciousness?

What makes soap operas addictive? What are YOU hooked on?

got-its-hooks-in-youVery “interesting” experience. I watched the first year of Dexter, and although I wanted to watch all episodes, the first year was not addictive. But I had a premonition about the rest of the series. Made up by skilled television … Continue reading

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What makes soap operas addictive? What are YOU hooked on?