Skeletons in your closet… suppressing them suppresses all your life


I completed the third round of the 67 steps, and my intrinsic Self told me: it is time for another kind of practice. So I have been curiously waiting for the “thing” to show up, and today it did. Actually … Continue reading

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Skeletons in your closet… suppressing them suppresses all your life

Vibration is like fitness: if what you are doing is not painful, it will not raise your vibration

nopain-nogainEverybody is looking for the easy, take a pill type of solution to life’s issues: fitness, relationships, money, raising your vibration. One of my students has been coming back to the same article, over and over again, several times a … Continue reading

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Vibration is like fitness: if what you are doing is not painful, it will not raise your vibration

Depression: could it be caused or perpetuated by your sleep habits?

If you would like to know more about the subject – then you will want to read this article. It includes plenty of information about this subject that is sure to help you better understand the ins and outs that seem to confuse most people. It really does not have to be difficult to understand.

The information that follows is one way to look at this information, and after reading the article you are free to form your own opinion. Whether or not you agree with the subject matter is up to you, and you are certainly free to make up your own mind about the material presented here.

Summary: when you declare that the state that you are in is depression, a loss of aliveness, a loss of piss and vinegar, then you suddenly have access to a power that you didn’t when you were just experiencing the … Continue reading

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Raise Your Vibration: Connect To Source teaches you how to connect to Source (God?) so you can live your life’s purpose, get answers, more

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  • Hypnosis for Insomnia: Get the Sleep You Deserve



Depression: could it be caused or perpetuated by your sleep habits?
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If your vibration is under 200

Are you finding the information on the subject confusing? Perhaps you are finding much of the information contradictory? If so, you are not alone. That’s the reason why we developed our website. We spent time trying to gather the facts for ourselves, unfortunately, what we found didn’t help us make decisions at all.

Have a look at the article below. It presents the facts in such an easy language that we were able to understand it immediately. If it helps clear the fog for you, please let your friends know about our website, as it might be useful for them also.

I have only one activator that works for people under 200, and that is the Harmonize Your Vibration avatar state audio (aka harmonizer). If your vibration has risen once to 200 but it fell back, the harmonize won’t raise it … Continue reading &rarr

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If your vibration is under 200
Now, wasn’t that an easy read? We hope that you found the article as useful as we did. It’s hard to understand why some information is written in a way that just makes it impossible to decipher. the subject is so important to so many people that getting the right information, the first time, makes all the difference in making a timely decision. And who has time to wait these days?

Try The Harmonize Your Vibration audio for FREE – breathe, sleep, feel better

The blog was created to be a hub of all the enthusiasts and even the experts to provide useful information for the beginners. This blog has grown to be a comprehensive portal for people who have an interest in the subject.

A lot of readers have voted this blog to be a very good place to start when learning about it. We have sections that tackle the subject in general and we also have an extensive library of specialized information.

Try before you buy Get a free 10-day access to the Harmonize your Vibration audio… Give it a try. This is what you should expect: 1

Try The Harmonize Your Vibration audio for FREE – breathe, sleep, feel better
I hope this article has given you new insight on the subject and given you some things to think about. Although there is nothing new under the sun, the information that you have just finished reading is presented in a fresh and interesting way.

One thing is for sure, information on this subject is available all over the Internet and this article is one of many articles available on the subject. We love writing on this subject and have presented our point of view. Feel free to look around and explore our site for more the subject information.

Albert Einstein said: No problem can be solved from the same level of consciousness that created it. Could this be applied to consciousness training?

Are you looking for information about the subject? Here in this blog, we will tackle the different aspects, fundamentals and other points of interest about the subject. Many readers and enthusiasts find that this blog is a great place to start if you are new to the subject.

We provide detailed resources like photos, articles, videos and links that may be of good use for those who want to make a more detailed study about it.


Albert Einstein said: No problem can be solved from the same level of consciousness that created it. Could this be applied to consciousness training?

Theta Meditation With Isochronic Tones – Brainwave Entrainment

Have you ever wondered how the subject works? Doesn’t it baffle your mind a bit? Doesn’t it spark your curious mind, and make you think incessantly about it? Are you interested in learning facts, trivia and other interesting information about it? You have come to the right place because every so often we update this site with various information about the subject. Click on the links and start reading!

Jeff Lavoie asked:

During an average day, most of us are in a Beta state of mind – meaning that our brain operates in the Beta range of frequencies (12-30 Hz). This is an active state geared toward production and problem-solving. It is great for an industrial civilization, but not so great for the individual longing to spend time in a harmonious and peaceful state of mind.

As any individual relaxes significantly, brainwaves slow down and go through the creative Alpha range of frequencies (8-12 Hz). However, few of us manage to consciously reach the deeper and meditative-like Theta frequencies (4-8 Hz) on a regular basis. These brainwave frequencies occur naturally while someone is in a deep meditative state or is dreaming – for example. Spending time in the Theta state is highly beneficial for the body and mind as it is conducive to healing, reducing stress, peak mental faculties, creative insights and augmented learning capabilities.

Besides meditation and hypnosis, the most effective way to induce a Theta state of mind consciously is by using a brainwave entrainment recording. Brainwave entrainment is the action of synchronizing brainwaves to the frequencies of a particular stimuli – such as sound. Sounds have frequencies of their own and when they are utilized in certain ways, they may harmonize other phenomena, such as brainwaves, to themselves. A Theta brainwave entrainment recording effectively alters the brainwaves of the listener in fifteen to thirty minutes. This brings about a state of consciousness where the aforementioned benefits can take place.

Two of the most interesting types of brainwave entrainment are binaural beats and isochronic tones. Binaural beats require headphones as two slightly different sound frequencies are sent to each ear to achieve the desired effect. Isochronic tones use a single sound frequency to produce a more pronounced effect. The technology used is different, but both binaural beats and isochronic tones consist of pulsating sound tones. They are often mixed with music and sounds of nature to make for a more pleasant listening experience. A vocal track with guided meditations and affirmations may also be added but is unnecessary.

Theta brainwave entrainment may be safely used everyday to relax after a day of work, enter meditative states, use self-hypnosis or affirmations to bring about behavioural changes, undertake a studying session, use creative visualization, etc. It is not necessary to do anything while listening to these recordings. Simply sitting or lying down and listening to the sounds is enough. Besides, the point is not always to be doing something but also to enjoy simply being.

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You can never have too much information about such an important issue. Do you agree? Are you feeling better informed about the options you have? When all around you are scratching their heads, it’s a great feeling to have clear vision and know which direction you are heading.

If the above article helped your understanding of the subject please pass on the word about our site. We would like to help everyone gain a better understanding of the options they have available.

Chinese New Year Predictions, Year Of The Rat 2008 – What To Expect And How To Thrive

Thanks for visiting our the subject website. You will find the latest information, discussions about the pros and cons of each aspect, and also, a large community of readers who regularly share their ideas and opinions on the latest developments. It is as important now as it ever was to examine the issue carefully. After all, without the facts, how can we know we are making the right choice?

We recently came across the article below and we have posted it on our site because it addresses some of the unanswered questions and raises some new ones at the same time. If you like what you see here, be sure to come back and, let your friends know.

Beth Borray asked:

The Year of the Rat begins February 7th, 2008. It is symbolized by a Mountain floating atop the Ocean, an image which suggests a lack of solidity and security. However there are opportunities disguised as problems in every situation and with proper foresight and positioning they can be golden for you.


* There will be a greater potential for earthquakes, mudslides, avalanches, hi-rise building disasters, torrential rainstorms, floods, tsunamis and blizzards.

* More of these incidents may occur in the Southern and Western parts of the world, countries and cities.

* Water contamination issues as well as innovative water purification methods may be in the news.

* If you live in an area with a potential for any of the above take precautions right now to stay safe.

* Acquire a good water purifier to keep your personal water supply healthy.

* Get involved with lawmakers and grassroots groups to keep your local waterways clean and vital.


* There will be monumental efforts to gain global stability while strong pockets of undercurrents attempt to “cause the mountain to fall.”

* We could see the beginnings of a cooling down period in international conflicts.

* There are indicators that more females will come to political power this year.


* Let peace begin with you. Make a personal commitment to creating a harmonious atmosphere in your environment and in your heart. It will have a ripple effect on everyone in your personal life and the whole of humanity.

* Utilize the power of Feng Shui to harmonize the energies in your home and work space. Place a focus symbol of peace and prosperity on your desk such as a photo of the ocean or a waterfall flowing towards you.

* Dedicate 15-30 minutes daily to integrate a spiritual practice or program of personal development.


* In Chinese astrology the Rat is known as a “Flower of Romance” and so increased romance and sociability will be in the air for many. More public love triangles and sex scandals may abound.

* Depending on your individual horoscope the focus on romance may bring unexpected challenges
and break ups for some and/or may trigger unexpected new love for you this year.


*Connecting with others is beneficial this year whether it is for romantic purposes, business networking or any other kind of social involvement.

*Join a dating site, a social networking site, or connect with a special interest group, or spiritual congregation. New friendships will be beneficial and certain kinds of friendships lead to romance.

* If you are in a challenged relationship right now this is a good year to seek counseling to heal your heart and remember the core of love you once shared.


* There is a “depth” and a “hidden” quality to what is buried inside a mountain and what is found under the sea and this may correspond to discovering a deeper understanding of health and how what is buried within our subconscious minds is powerfully affecting it.

* New healing discoveries of plants grown atop mountains or under water may surface.

* In Chinese Medicine “earth disorders” relate to the spleen, pancreas and stomach so obesity, diabetes and digestive system challenges may be more prevalent. The emotion of sadness is related to earth as well so depression and problems with anti-depressants may be more widespread.

* “Water disorders” relate to the urinary/bladder and reproductive systems, and adrenals. The main water emotion is fear.

* The Chinese astrological sign of the Horse (fire element) directly opposes the Rat and this clash may produce increased “fire disorders” such as high blood pressure, heart/circulation/brain conditions, vision problems, fevers, and inflammations. The emotional imbalance for fire is over-excitement.

* More healing, beauty and rejuvenation breakthroughs may be triggered this year through the use of elixirs made of products of the earth, and refined laser and microcurrent or light wave treatments.

* Spirituality is ruled by the fire element and that may spark greater interest in healing from the deeper level of the heart and soul.


* If you have any earth, water or fire related organ weakness think about prevention and focus upon strengthening and vitalizing before anything serious occurs.

* Try some “energy therapy” methods to quickly eliminate sadness, fear, and anxiety to avoid resorting to medication, for example the Emotional Freedom Technique.

* Investigate spiritual healing modalities such as Reiki, Theta Healing, Chi Kung, or Prayer.

* Enjoy the healing benefits of organic teas and elixirs. Consider a water or juice fast one day a month.

* Have fun creating your own health and beauty potions with products of the earth such as clays, herbs, and essential oils.


* The stock market: More unstable in 2008 and generally investors will feel like playing it more cool and cautious.

* The commodities market: Grains and soybeans should do well.

* Investments related to the earth element are somewhat favorable but earth is unstable this year so profits taken may not be strong: Property, mining, hotels, insurance, health care, food business, and products of the earth such as herbs, oil, metals or gems. Diamonds may be found in unusual places on the earth where they’ve never been found before.

* Indicators are that interest rates will rise.

* There will be tougher competition in water related industries: Shipping, cruising, fishing and beverage industries. Bottled waters should outperform other kinds of drinks this year
* Innovative solar energy and environmentally sensitive products, hi-tech industries and internet businesses will continue to be profitable.


* Be more practical (earth) about your money and investments by creating a plan: a sort of “sacred budget” that will curb unconscious spending and intentionally funnel your income into achieving your current year dreams and visions for the future.

* Call upon the power of reflection and wisdom (water) your own or somebody else’s to make the most beneficial choices for your business and personal financial success. My predictions are for educational and research purposes only. Always seek the advice of your personal financial and health professional.

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It’s great to read that someone at least knows the ‘ins’ and ‘outs’, isn’t it? Amongst our readers, this article really turned the tide on the debate that was taking place.

Many readers have given us feedback to say they are going to tackle their the subject in a very different way as a result. Will you?