Apple Cider Vinegar and other interesting stuff

Like so many things, guidance is a blessing… and a curse. So is coaching, by the way. You can’t catch what you can’t see, and you can’t correct what you can’t catch… So, this past week has been, thank you … Continue reading →

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Source:: main blog

A person can do well without doing good… but where is the spice of life?

dragon_ad

Back in 1988 I declared that my life was going to be NOT about my life but about others… And that was the beginning of my REAL life… This article is bulls eye, both in what it says and when … Continue reading

Source:: main blog

If you follow my instructions and don’t feel fantastic…

If you eat all/most of the foods on your food list in the right proportion, don’t eat any of the foods that are not on your food list eat only when you have an appetite don’t eat more than what … Continue reading

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If you follow my instructions and don’t feel fantastic…

You’ve Answered Some Tough Questions… But These Are Tougher Yet, Leading To An Examined Life

tough-questions-figureThe feedback has been great on the tough questions. So here is another bunch. Asking questions for the examined life… Great stuff. Do I listen to others? What do they have to say about that? Am I listening to how … Continue reading

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You’ve Answered Some Tough Questions… But These Are Tougher Yet, Leading To An Examined Life

More Tough Questions for Self-Examination. Promised Results? Awakening? Quickening?

questions-for-selfDo I care about others? Do I pretend to care about others? Do I consider them human beings with the same rights as myself? Do I care what others think about me? Do I care too much what others think … Continue reading

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More Tough Questions for Self-Examination. Promised Results? Awakening? Quickening?

The Upside of Your Dark Side… How your shadow is your biggest gift

whole-birdI am reading the book “The Upside Of Your Dark Side”. It’s about living a full life, being a full person, being fully in your power. This is not the norm of the day… We have become comfortable, and comfort … Continue reading

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The Upside of Your Dark Side… How your shadow is your biggest gift

Some weird health and eating questions that defy common knowledge… or how I got well and thin

fat-burning-metabolismOne of my clients is unwilling to take Omega 2 capsules, because he says: “I don’t want to get fat” I first started to experiment with the fat burning metabolism some six years ago. I liked the idea of eating … Continue reading

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Some weird health and eating questions that defy common knowledge… or how I got well and thin

The Unexamined Life Begins With The Unwillingness To Ask Tough Questions… Do You Know How To Ask Tough Questions?

Here are 15 questions. They are not easy questions. It will take a little looking, a little pondering to answer them. Maybe even asking others… when the question asks for that. I have some 50 more where these came from… … Continue reading

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The Unexamined Life Begins With The Unwillingness To Ask Tough Questions… Do You Know How To Ask Tough Questions?

Stress, pressure, and overwhelm… no wonder you are tired!

stress-lets-break-upIt was 9 am, and I was already tired… No, correction: exhausted. So I went back to bed, really curious what was the reason. I asked and muscle tested questions… I noticed that I was not breathing deeply: in fact … Continue reading

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Stress, pressure, and overwhelm… no wonder you are tired!

I looked what is more important to me than life itself…

c79ed506d9ddbd99bec8763b8878b48dWhy do I write? Who do I write for? What is important to me? These are the questions are occupying my thoughts… I just finished reading 1984, Orwell’s novel. I am not an American, so I never even heard about … Continue reading

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I looked what is more important to me than life itself…