Author: Sophie

Cooking from recipes… or being a master chef… a huge life lesson

I watched some instructive videos of a guy who is making a living publishing books that he only compiled. Cookbooks, mainly. Recipe books. I have been anguished by the inability of my clients to use their food list and make … Continue reading →

Source:: main blog

The person who decided for you who you are, forever, was a drunk child

1. They’ll stop what they’re doing to take a nap. Doesn’t matter where they are. Doesn’t matter who they’re with. 2. They all make faces like this: 3.They conduct themselves poorly in public. 4.Their depth perception is all over … Continue reading →

Source:: main blog

Just asking the question… What is it I don’t know? What is it I don’t see? will guide you

Preamble: You can follow me down the rabbit hole. You can do it… The only question is: will you think it worth your while? I know I have said it before, lots of times, but I will say it again, … Continue reading →

Source:: main blog

Almost everything you find on the internet has hidden agendas

But this hidden agenda, to profit from every interaction, at your expense is not limited to the internet, it is just easier to see the dynamic there. It is harder to see it in person to person interactions, with every … Continue reading →

Source:: main blog

Are you stingy with yourself? Skimping?

I am watching you… lol. Not like Big Brother, more like I learn from you what you need. Where you are defeating your best intentions, where you leak energy, where you get it wrong. And because you are here (I … Continue reading →

Source:: main blog

Distaste: the orienting feeling that you want to observe in yourself to learn about yourself

We all want to learn about ourselves… Knowledge is power. Understanding allows us to make sense of why things happen the way they do. We are going to learn a new word that expresses a feeling that has been collapsed, … Continue reading →

Source:: main blog

Your mutt factor… and food processing. Questions answered

Why certain spices, food mixes, supplements, when I check them for you (or me), are counter indicated? There are quite a few factors… One of them is your “mutt-factor”. Your mutt factor is how close your DNA is to what … Continue reading →

Source:: main blog

How come you have no energy for the things you say are important to you?

When I look how come I get to accomplish so much in a day, ultimately I always find that I set up my life differently from most. I started back in 1987… I was in a seminar called “Excellence” and … Continue reading →

Source:: main blog

What did you get for yourself for Christmas?

What did you get for yourself for Christmas? I have been seeing that everyone is trying to make a last sale to spruce up the bottom line. This sale and that deal… I ponder if the distaste I have for … Continue reading →

Source:: main blog

Everything is connected… ok, maybe, but what does that mean to you?!

Everything is connected. The connection is in the invisible realm, but it is not less real than the visible, it is just either below the surface or its wave length is not in the visible range of light. The connection … Continue reading →

Source:: main blog