Andy Shaw’s Bug free mind… The good, the bad, and the ugly.

The bad: The biggest flaw of Andy Shaw’s work is it’s starting point. Andy Shaw considers the mind important: He holds, that if you can change your mind you can change everything. Not so. The mind isn’t the problem. Even … Continue reading

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Andy Shaw’s Bug free mind… The good, the bad, and the ugly.

Bug Free Mind: No mind vs. Mindfulness

Rumi5Andy teaches a technique to get to no mind. It was easy for me… but I doubt that it’s easy for you. When you are a “normal” human: living more than 70% of the time in your mind, repeating the … Continue reading

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Bug Free Mind: No mind vs. Mindfulness

Develop your Awareness, your conscious awareness

living-in-the-presentAwareness , when it is in the context of raising your vibration, is an inner awareness, awareness of what lies below the surface, maybe even several layers deep. But to develop awareness, we need to start real close to the … Continue reading

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Develop your Awareness, your conscious awareness

What goal should you set? A goal is a result achieved by a certain time…

A friend of mine asked for help in setting a goal. It wasn’t that he was interested in accomplishment. Really, he wanted to look like he was… Appearances. Why am I so hard on him? I’ve known him for four-five … Continue reading

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What goal should you set? A goal is a result achieved by a certain time…

Osho: Players Of A Game… being extraordinary is the most ordinary

thumnail.phpIn this whole series, Osho examines a piece of poem or a story from a world culture that is spiritually meaningful. This poem is Japanese. Osho distinguishes being in the present, not being in the past, not being in the … Continue reading

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Osho: Players Of A Game… being extraordinary is the most ordinary

Activate the body, feelings, so you can reduce the time you spend in the unproductive mind.

wake-up-and-liveThe bug free mind book is a great vehicle to take you to a place of power, freedom, and self-expression, but only if your relationship to it is through your body, not through your understanding. A reader asked: I have … Continue reading

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Activate the body, feelings, so you can reduce the time you spend in the unproductive mind.

Osho: The art of walking the tightrope

In this series of Osho talks he examines stories from different ancient cultures. This is an excellent companion to what I teach. Enjoy! ONCE, WHEN THE HASIDIM WERE SEATED TOGETHER IN ALL BROTHERLINESS, PIPE IN HAND, RABBI ISRAEL JOINED THEM. … Continue reading

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Osho: The art of walking the tightrope

What’s poisoning your life? What’s poisoning your mind?

One of my favorite readers wrote: When I read this: “but there is no book or course available anywhere that asks you to look at what is poisoning your mind and being, what keeps you out of the present moment, … Continue reading

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What’s poisoning your life? What’s poisoning your mind?

Lead your life with your strength

You-Create-Your-Own-RealityIn this article I introduce the antisocial idea, that you are important enough, your time, your life is important enough to be used for something that you are good at and enjoy doing it. What is the difference between a … Continue reading

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Lead your life with your strength