transcription donated by LeGrande, thank you:
PART 1:

It’s 3:30 in the morning. I got up because my arm hurts too bad. This audio blog may be a little sloppy because I don’t have notes or anything. I’m doing it because I can’t really type.

Alright, so I got up and had a cup of coffee. I sat down to prime the pump, to make the thoughts come out more smoothly. Or have something to say. I always read one or two things before I sit down to write, sometimes more. This morning, I read a Tai Lopez email “The One Word Solution to Financial…” or something like that. One word.

Now of course I know marketing well enough to know that it needs to be catchy. If you promise one word, people will read it. If you promise three words, people will read it. If you tell them, that you’re going to teach them to become wealthy, they won’t read it. Everybody knows they are willing to read one word but that is all they are willing.

According to Tai, the one word is “focus.” He says when you don’t make enough money, when you don’t have enough money, the problem is focus. He talks about focus and of course, you have no idea how to focus. What does it mean? When you tell most people to focus, they lean real close to what they are doing. They narrow their cone of vision. They put their nose to the grindstone and that’s what “focus” is for most people. But maybe focus is also a strait and narrow phenomenon where it’s more important what you remove than what it is really.

When you can set up your life where there are less and less distractions, so that you don’t get pulled out of your main intent, your main intention. Most people are distracted and I used to be as well. Not any more. I used to sleep when other people slept. I stayed up late. After 6 or 7 pm, I was already tired so I just watched movies or whatever I did. I got up when everybody got up. The activity whether it was useful or not was all in the air. And I got very little done. Ever. Most of the time… nothing.

It’s not easy to get things done. Actually, it’s not even easy to get the right things done. And It’s not easy to know what is the right thing.

The most frequent question I get from people is “What shall I do?” So if that’s the most important question, then knowing what to do is key. You need to make a choice…otherwise it’s lost in a sea of seemingly equally important or equally urgent things.

Choice requires glycogen, glucose really. And you only have so much. Willpower also requires glycogen/glucose and you have only a short supply of them. So it’s not a good idea to allow life and other people and other people’s concerns and interruptions to enter your life. Ultimately, what focus boils down to is setting up your life in a way that knowing what to do–because that’s the only thing that’s occurring for you­–is the most natural thing.

For example, if I put well-cooked food in front of
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