Most people experience stress and suffer from it
Stress is your body’s way of responding to any kind of demand or threat. When you feel threatened, your nervous system responds by releasing a flood of stress hormones, including adrenaline and … Continue reading
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Most people experience stress and suffer from it. But you don’t have to, unless…
One of the rarest and most functional capacities is the capacity to allow… without resistance. Resistance uses a lot of energy, mostly the energy that you need to become successful, to do the right thing, to be well, and to … Continue reading
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What else do you need to know about the capacity: flexibility? In a recent article I pit reed-mode against oak-mode. I call one flexible and the other inflexible or stuck. But there is more to it. Reed Reed can be … Continue reading
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What else do you need to know about the capacity: flexibility?
