Taking a break for rest… does it mean you are off-track? That you stopped?

life-testing-youI watched and followed the first Metabolic Prime workout videos. He said something interesting that I want to expand on: resting is part of working out. Now, I don’t know much about working out, but I do have some experience… … Continue reading

How to make a commitment you’ll keepHow Do I Hear What Source Says? I Want To Hear What Is Offered To Me!Metabolic Prime review — can exercise alone make you lose weight?Depression: could it be caused or perpetuated by your sleep habits?

life-testing-youI watched and followed the first Metabolic Prime workout videos. He said something interesting that I want to expand on: resting is part of working out. Now, I don’t know much about working out, but I do have some experience… … Continue reading

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Taking a break for rest… does it mean you are off-track? That you stopped?