Tag: methods

A Special Technique For Healing the Heart Chakra

If you would like to know more about the subject – then you will want to read this article. It includes plenty of information about this subject that is sure to help you better understand the ins and outs that seem to confuse most people. It really does not have to be difficult to understand.

The information that follows is one way to look at this information, and after reading the article you are free to form your own opinion. Whether or not you agree with the subject matter is up to you, and you are certainly free to make up your own mind about the material presented here.

Rin Otori asked:

If you are interested in healing the heart chakra, you can do so using a variety of different techniques or methods. The element of this chakra is air, so in this article i will teach you how to use the “Fire Breathing Exercise” as an easy step to start your healing of the heart chakra. Do not perform this exercise if you are currently menstruating.

Here is a step by step summary of this special breathing technique:

* Begin by sitting in a comfortable position

*Keep your spine straight and extend your neck with your chin slightly back as if you were a soldier at attention.

* Now close your eyes and let your hands rest at your thighs.

* Try and let your stomach muscles relax

* Begin breathing through your nostrils at a rapid pace. The emphasis on your inhalation and exhalation should be equal.

* You will want to keep the breath shallow, just at the tip of the nose. Try beginning at a comfortable pace and then work on establishing a steady rhythm. Don’t pay too much attention to your chest and diaphragm, just stay relaxed. You will find the stomach pulses on its own in rhythm to the breath.

* Continue this for one minute and then relax.

If you want to take this exercise to the next level, increase the speed of your breathing even farther and increase the duration to three minutes instead of just one minute.

For the even more advanced practitioners, increase the speed and power of your breathing and perform this exercise for eleven minutes.

I hope you have found this exercise useful, for more tips and techniques visit my website Healing The Heart Chakra

Read articles on how to use self-healing to get unstuck

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Introducing a Powerful Alternative Healing Method – How Theta Healing Can Help You

Welcome to our site. Here, you will find everything you need to know about the subject, without the hype.

You are joining thousands of other readers who visit our site on a regular basis. That is because we work hard to give you the information you need without all the fluff. This is the place to come for quality.

The article below is the latest addition to our site and it is a real education to read. We hope to sparks some ideas for you.

J Godfrey asked:

While many people rely solely on traditional Western Medicine to treat symptoms of disease, more and more people are supplementing their treatments with alternative healing methods. Some examples of alternative healing methods include Qigong, Reiki, Acupuncture, Massage Therapy, and others. A new, powerful alternative healing method that you should consider is called Theta Healing.

How Does It Work?

Many alternative healing methods work subtly with the energy in your body, either directly or indirectly. Theta Healing works on a different, more powerful level of your body. This healing takes place through the power of the Creator, and the person doing the healing acts as a witness and facilitator of your healing. One practitioner described this process as “prayer on steroids.” Those that practice Theta Healing say that everyone has the ability within them already to use Theta Healing, but most people are unaware of this power.

The Origins of Theta Healing

Vianna Stibal discovered Theta Healing in 1995. At the time she was a Naturopath, message therapist, and Intuitive Reader. She had developed cancer in her leg, and had consulted many alternative healers with no positive results. She soon discovered that her body healed itself after using a similar process that she used during Intuitive Readings. With time, she developed courses and wrote books to teach others how to use the Theta Healing techniques.

What Can It Help With?

Theta Healing can be used to heal both emotional and physical ailments. (It is important to note that alternative healing should be used only as a supplement to treatments from a medical doctor.) Some issues that people have experienced relief from include:

Pain Allergies Cancer Digestive Issues Anxiety Phobias Limiting Beliefs

One of the crowning achievements of Theta Healing is the ability to clear out and replace limiting beliefs with beliefs that serve you. When people struggle to reach a goal, it is usually the result of a limiting belief. For example, if you are unable to get a job that you like, you may have the belief, “there is no job out there that I would like to do,” or “I am not worthy to have my ideal job.” Our belief system is like a wall, and one belief may be supporting many other beliefs. When a Practitioner finds a limiting belief, they intend to discover what the core belief is. When the core limiting belief is found and removed, the other beliefs that it was supporting also dissipate. With this technique, the Practitioner is able to remove a limiting belief within minutes.

This healing method can also work beautifully with other healing methods, like Reiki, hypnotherapy, and others. It is not intended to replace other healing methodologies; rather it can be used in unison with other methods to make the healing more complete and prompt.

All Practitioners should be trained by a certified instructor. The certification process ensures that all practitioners are using proper technique and are running their business with integrity. When looking for a Theta Healer, make sure to check if they are certified.

The best way to find out if Theta Healing can help you is to give it a try. Nothing is as powerful as first-hand experience. Once you have completed the healing session, keep a journal and record any changes that you experience. In this way, you will be conscious of any changes that do occur. If you are interested in healing your body or removing limiting beliefs, consider getting a healing session with an experienced Theta Healer.

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