Are you holding your breath? Republished

I never thought much about breathing… after all: who does?

But, because of my insomnia, because of my inability to fall asleep, because of the horrible nightmares, I took a class on relaxation techniques, and it was a breathing technique.

I don’t even know if I was just making it my own and changed the instructions, but the “my version” worked fairly well for decades. I took deep breaths and combined and made continuous the the in-breath and the out-breath… After a minute or two I got so lightheaded, that I drifted of to sleep.

Worked like a knockout… literally… lol.

But since I have raised my vibration, my body is not willing to participate in anything as drastic as that…

The reason breathing came up is not insomnia, but because I just finished a private session with a client, and want to share something with you:

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Updated: You Suck

I wrote this email four years ago… it is a great reminder for me, and it is quite apropos for you. Even though you may not be in marketing, you may not have a sales letter… but you have me, and I could be your Big Kahuna… So here is the email:

You Suck

Some people get lucky.

Most people I know want to avoid a situation where they can look bad. I know I do.

These are the ones that stagnate.

Then some of those people get lucky and get a mentor that pushes them… pushes them to be more, do more, have more…

Sounds good, right? Let me tell you, it sucks. It sucks big time.

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Maslow, emergency, up to your arse in alligators – do you have the skills to be successful?

I have a friend. We’ve just recently created an alliance: we support each other in our goal to build a new business. He builds one for himself, I build one for myself. For fun and profit.

We talk on Skype. He teaches me more about people and about what might be the reason people are underachievers than anyone before… not because he is especially screwed up, but because of the context: we talk to build… different from my normal calls, which are coaching calls… got it?

Here are the things I am learning about what is missing to be a winner, to successfully build something new:

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Ten signs that you are on the path of spiritual awakening

I know your spirituality is a private matter, but your generosity, or the lack thereof, unfortunately, very visible to all, and felt by you: stinginess feels bad, trust me I have been there.

Sharing is generous. Especially when you don’t want to… Almost as effective in raising your vibration as the secret tool I have shared before, validation.

Ten signs that you are experiencing a spiritual awakening:

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Updated: Is Sophie something special? Does she have special powers? Why is it that all the sages, mystics, saints didn’t see and therefore didn’t teach what I teach?

Am I something special? Do I have special powers? Why is it that all the sages, mystics, saints didn’t see and therefore didn’t teach what I teach?

Am I better? Am I special?

I am going to share with you what I see may be the reason. Is it the truth? I’ll check, sentence by sentence, with muscle testing, if it is, and so only what was checked and double-checked will remain in this article.

I know this is a question foremost in your mind, because people I speak with, ask the same question, with a sly all-knowing smile on their face… they are humoring me… kind of.

After all I am a middle-aged woman with an accent, nothing special about me, nothing that meets the eye. I deliberately underdress, and I as much as my own soul-correction permits I make sure that everyone understands that I don’t think myself superior or special in any way.

So what is it that allows me to see things that others don’t? Because I do…

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The “Racket” of transformation, transformational methods, programs, potions, transmissions, pills revealed

Warning: I use all my articles as a vehicle for me to muddle through issues, to gain clarity, to distill the truth, to separate illusion from reality.

This article goes through a meandering path… and unless you follow the path closely, you won’t get to the result and get the same clarity, so you will be wasting your time.

If you don’t have the time to read this article attentively, don’t read it, it will make no sense in the end.

The juice is in the detail, the juice is in the journey, the scenery one can see… You’ve been warned.

Humanity lives in quiet desperation. Everyone. Even the rich and famous. They are aimless, purposeless, dissatisfied, judgmental, jealous and envious, craving love, craving sex, craving belonging, craving a sense of meaning. At times more than at others.

Was it always like this? Before our time? I don’t know. I actually think so. But I can’t know. My memories of another life are just memories, me-centered, so I don’t know what life was like for people. I know in every past life memory I lived in quiet desperation.

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Vibrational Review: Tamra Oviatt and www.sacredactivation.com

I had a reader send me a comment, complaining of a sudden deterioration of health and connection after she connected to Tamra Oviatt.

Here is a vibrational review of Tamra Oviatt:

I went to her site, and looked around. I did not connect… if she put an attachment on the reader, she’ll doubly put an attachment on me…

She changed her website, got better pictures, lost some weight, but she and her site still puts an attachment on you… it did just a few minutes ago. Luckily I can feel it and can remove it. Smack onto my Tangerine Spot.

My educated guess is that she is a Dark Side Practitioner and my recommendation: stay away from her, unless you like the Dark Side and it resonates with you. Like attracts like.

Her site says: “Unplug from the collective consciousness…” but you have to be plugged in some consciousness… and her choice is to plug you to the Dark Side.

I may have a chance to remove the “plug” I call attachment, and I’ll let you know what else I find.
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What is the Playground coaching program? Why is it special? It is really a mastery course

The Playground is a one of a kind program, the like of which I have never experienced. We should call it Mastery Course…

We have seen that the main issue that holds humans back from becoming Human Beings is delusions.

Delusion is misjudging what is real and what is not.

Unless you know what is real, all your actions are going to be misdirected, and it’s a miracle if anything every get done well around you, if you ever go to places.

Although the level of delusions becomes less as your vibration rises, the cause and effect relationship is reverse: as you see delusions for what they are, and reality for what it is, your vibration can begin to rise, and rise and rise.

In the Playground you get to practice telling apart reality and delusion, under strict guidance. The only rule for the program is to listen to the guidance. I will create as many displays of the ways to tell those two apart: reality and illusion, so is becomes easier and easier.

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I had an “interesting” and terrifying experience this past week or two. My brain was taken over…

It started two weeks ago with not having a book to read. So I went back to watching Netflix movies.

I didn’t see that anything I can do will make a difference (yes, me! lol) so passing my time doing something that won’t matter was the “best” choice.

I picked a series called “Chuck” to watch. The series is about a guy who downloads the entire database of the CIA to his brain, and he can access it through flashing: i.e. when he sees something or someone that triggers a “search-found” result in that database.

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