Sound Healing – 396 Hz/528Hz solfeggio meditation – Part 1

We will take a look at the subject in the following article. It is a good place to start if you are new to the subject. There is a lot more information available for those that want to make a more detailed study.

AsheraHart asked:

A sound healing therapy meditation from my “Activate your DNA” Zobet/solfeggio workshop using two crystal bowls tuned to the solfeggio frequencies of 396Hz (“Ut”) and 528Hz (“Mi” – the Miracle frequency) that focuses on clearing fear from the body which starts at the kidneys (the organ related to fear) and then moves through the whole body using your voice, yogic breathing, colour and guided visualisation to free yourself from an old way of being so fear no longer rules your life! Perfect for 2012 and the gateway of ascension for humanity. The 396Hz sound healing solfeggio vibration is also very good for grounding and tuning your body’s merkabah (energy field) to the earth’s natural vibration. Part 2 features the 528Hz Love and “MIracle” sound healing solfeggio frequency which is good for activating/repairing DNA and healing past trauma/injury/illness and by toning “Ah” it’s good for awakening your heart to the heart of our creator (God/Goddess/spirit/All that is or whatever you want to call it) and activating the divinity within us all. The 528Hz sound healing solfeggio vibration is quite high for most men so I pitch it with my voice an octave lower for you. Do a daily sound healing solfeggio meditation practice of this for 30 days and see how you feel! Please leave feedback here as I’d like to know how you get on meditating with these amazing frequencies. For details on sound healing therapy workshops/talks/sound healing guided meditations in London, UK, please go to

The Healing Codes – Eliminating the Stress at the Root of Disease

This the subject blog is a prime online resource for everything you need to know about it. There are tutorials that will guide you on the step by step process, and there are articles that provide enriched information for your use. It is amazing how many people have actually learned much from this site. Feel free to browse the site… there is a lot of information waiting!

Jerry Graham asked:

If you’ve experienced a serious illness and you suspect it was brought about by stress, you’re not wrong. New research is proving that the stress we experience daily has a direct link to the diseases that plague us.

Turning off the Damaging Stress Response

Dr. Herbert Benson, leading expert on the effect of stress on the body, found in his research at Harvard Medical School that, if we can activate the body’s relaxation response, we can literally turn off the body’s genetic response to disease. Here’s the good news — we can trigger that relaxation response, and it can be done without medication!

Obviously, there is a lot more to know about the subject. This brief article is just a start, and the next step is to do some more research. In any case, the tips in the article set the stage for a more detailed treatment of the subject.