The “Empath” Gravy Train

First off: what is an empath, what is empathy?

Empathy is innate to humans… it gets killed, mostly, in childhood… but it is still there, dormant. Empathy, like caring, seems to be a threat to most humans, it seems that to care, or feel another’s pain robs you of your power to take care of yourself first. It is a DS suggestion, it’s not true. Even feeling caring or empathy, the choice of action is yours…

An empath is someone who can direct their attention and feel someone’s feeling, physical or emotional, accurately, at will. It is rare, and most empaths are unconscious, unaware that they are feeling someone else’s feelings. I don’t know any other conscious and highly evolved empaths, and muscle test says there isn’t any other alive at this point in time, it’s just me.

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Some people drive me crazy. Can you recognize yourself?

It seems that what they do is so intolerable for me, that I can barely contain myself. The desire to just smack them is so strong, I have to physically restrain myself.

What do they do that I can’t tolerate?

They deflect.

Their deflection has several forms: Denial-Deflection-Discredit.

one says: “touché” whenever I call her on her “s-h-i-t”
another one listens to what I am saying, but he smirks, so I know that he is only humoring me.
the third says, every time I ask if she got what I am saying: “I am listening”

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Want to be happy? here are the steps

Happiness is a function of accepting what is. Life is like this weird rose… doesn’t look the way it should… orderly, smooth, safe, winning, beautiful, etc… Hard to accept, hard to even tolerate… Right?
What is accepting what is?
Accepting is saying yes to. You could also say: when you are accepting something, you give it permission to be exactly the way it is, and not be what it isn’t.

There is no “it should be different”, and there is no “it should not be” or “should not be the way it is.”

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What is consciousness? What is vibration? What am I measuring?

I have done hardly any research for this article. This is what I teach, this is what I’ve gleaned in my 25 years as a coach, and a few years as a conscious empath.

Grammatically there is the adjective: conscious, there is the adverb: consciously, and then there is the noun: consciousness.

This article will mainly deal with the noun: consciousness.

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What is stress? Not what you think…

99% of humanity looks at the world, at what’s happening, at everything as an Effect does.

You can be Cause in life and you can be Effect.

You can’t even begin raising your vibration until you become, at least partially, Cause in your life, Cause of everything.

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When you get angry…

When you get angry at someone who you used to like or even love, suspect that you have an integrity issue…

It seems, to you, that they did something wrong… took advantage of you, mistreated you, but the truth underneath it, more often than not, is that you did something to them…

It is often hard to find the thing you did, especially if you are an unconscious person… or if you are still more interested in justifying your anger than being happy, and loving. Especially because most of the things that you do live in thoughts or words… that change your attitude… and you never think of your words… as something you could be responsible for…

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Talk Back To Me: How shall I take sarcasm directed at me?

The holidays quickly approaching, this is a very timely topic to deal with: the sarcasm, or sarcastic remarks of the people you meet: instead of holiday cheer, love etc. you need to deal with poison coming through sarcasm. How do you do it? This article will help to look at it differently and save yourself from grief.

Hey Sophie,

I hope you are well.

I’m wondering if you could help me to clarify something?

I’m trying to understand sarcasm.

The Irish people are generally quite sarcastic, it’s called ‘slagging’ here. I think, in general, one is supposed to be able to laugh at himself or answer back in similar manner.

But most of times I don’t really know how to react to it, it’s hurtful sometimes.. and I guess I don’t really know if I’m overreacting? Should I just observe the origin of MY hurt or try to see why perhaps the other person is veiling mockery, i.e. observe THEIR hurt?

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When you love yourself, you love your life…

You find yourself not sleeping well, eating the wrong thing, not taking care of yourself… Maybe you are getting signs of depression… Maybe you are procrastinating…

How can you restore yourself to wellness? You don’t even know why you are not able to take care of yourself…

Your integrity is out… your sensitive conscience will not let you be well until you set things right.

We do things, little or big, that hurt others, hurt us. And then we expect to have a great life. Not possible.

But certain symptoms start happening. You can’t concentrate, or you can’t sleep well, peacefully. Or you don’t do what you know you must, you procrastinate.

To get out of the deep hole you inequities put you, you need to start taking small steps to restore your integrity, to restore your wholeness.

You can’t love yourself, when your integrity is out, and you can’t love your life when you don’t love yourself.

It is a downward spiral like the tread of the screw, every turn of the screw takes you deeper and deeper into the mire.

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The Law of Responsibility from Dan Millman’s book

The Law of Responsibility

Once we establish the limits and boundaries of our responsibility, we can take full charge of that which is our duty and let go of that which is not: in doing so, we find more enjoyment supporting others, as we create more harmonious cooperative relationships.

For peace of mind, we need to resign as general manager of the universe. LARRY EISENBERG

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The Healing Codes: why does it work? Why does it not work?

How you do anything is how you do everything… if you don’t change your how… nothing will EVER change.
This article is about the Healing Codes specifically, but it contains information about how anything works, so even if you are not interested in the Healing Codes, it is worth your time to read it: it will increase your understanding of how getting well works, and what could you be doing, consistently, that prevent you from getting well, raising your vibration.

I get a lot of people that come and become followers of this blog, maybe even students, but never actually achieve what they came for: a disappearance or easing of their symptoms. This article really explains what is the invisible mindset that they bring to healing that actually prevents healing, whether it is emotional or physical… actually there is no difference there, they always go hand in hand.
The Healing Codes: why does it work? Why does not it work?

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