You get back what you put in

sow-reapDid you notice that I said what, and not how much? Did you also notice, that you heard: how much? Do you notice that people seem to say the things you already know? But you never noticed that they say … Continue reading

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You get back what you put in

Without distinctions everything looks the same as everything else…

if you want a rewarding lifeIn the old Landmark Forum, or in the old 4-day Forum, the old Advanced course… the course leader came in yelling: “for you everything is the same as everything else…” or alternatively: “You don’t know your ass from a hole … Continue reading

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Without distinctions everything looks the same as everything else…

A short meditation to step out of your mind and the noise in your head

rejuvenating-meditationHere’s an awareness exercise (meditation) that I particularly like for rejuvenating yourself with silence: Sit up straight. Close your eyes. Take a few deep breaths to settle down. (if you know how to center yourself, you can do it first) … Continue reading

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A short meditation to step out of your mind and the noise in your head

What is it that you haven’t started to work on because you could not see your way to it?

strategySometimes a simple question can open up a whole new world of possibilities In one of the 67 step videos, Man on the moon, the question is, at the end of the video: what was impossible before, and now it … Continue reading

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What is it that you haven’t started to work on because you could not see your way to it?

Astute, foggy, clueless… how many distinct things can you tell apart?

AstuteSo far 46 people read the article about the exercise for self love. One of them actually did what I did, followed my example, and wrote to me about his experience. He is astute. So what did the rest of … Continue reading

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Astute, foggy, clueless… how many distinct things can you tell apart?

A great little exercise to cause self-love… Unconditional Love

otters_huggingLast night, in bed, I accidentally hugged myself. Then, unexpectedly, I said to myself: I love you, little one. And then the “fun” began… The emotional dings, the doubt, the questioning, the grief. Hoho… I said, what’s going on? The … Continue reading

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A great little exercise to cause self-love… Unconditional Love

One step of the what’s missing workshop is sobering. As in a horrible wake up call…

probable-almost-certain-future-2While writing this article, unexpectedly, I managed to break through a self-imposed barrier I have had… It’s unexpected… Bear with me till the end, please… In this step of the What’s Missing workshop, the participants’ task is to look at … Continue reading

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One step of the what’s missing workshop is sobering. As in a horrible wake up call…

High vibration, high achiever people err on the side of judging you more capable than you are.

screenshot_799Teachers, and coaches, who themselves are high vibration and high achievers, I know a few, see you better than you are, and tell you that with a little, or a lot of coaching you can achieve the life you want. … Continue reading

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High vibration, high achiever people err on the side of judging you more capable than you are.

Customer Favorite #1: Energized Water

I have been drinking energized water for 20 years. What hooked me was the person who recommended said that his pimples disappeared.

Now, when you look at my skin today, you would not think that I used to have pimples. But in 1995 my skin regularly broke out. I carried in my purse an ointment… so I am not left with no help.

The product I bought was very expensive. But my skin did clear up,

Now, it begs the question, why a cup of energized water or two a day would clear up my skin?

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Tool for self-knowledge: Mapping

get-lost-to-find-yourselfNot until you are lost, that you can start finding yourself It’s a lot like “empty your cup” in the last article… as long as you know, you are stuck with it… I watched the movie “Something The Lord Made” … Continue reading

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Tool for self-knowledge: Mapping