I have a favorite actor. Simon Baker, from The Guardian and from The Mentalist. Before I sat down to write this post, I looked what it is that I like about him. And I found two things about him that … Continue reading →
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This morning I am running on fumes… (or how to increase your Twitchy Little Bastard score) Some activities fill you up, some activities drain your energy. One of the most important capacities one can develop is to tell the difference… … Continue reading →
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You have freedom to create any context you wish. There are only two kinds of contexts: 1. Empowering Context 2. Disempowering Context Empowering means, simply, that it gives you power to go in the direction you meant to go. It … Continue reading
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Context is decisive… or why your dreams only exist in words… not in reality
Every day works best if and when you have a context set in the first hour of the day. For most of you this is the same old, same old, because you put your attention to everything the same old … Continue reading
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What life did you choose in the first hour of your day? The Backdrop
Is that a distraction? Does that get me closer to my target? One of the big issue I see with people is this: You have big desires… but you don’t consider doing the things you have to do to attain … Continue reading
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Internal and external barriers to growth, changing, success, the good life
Most people experience stress and suffer from it
Stress is your body’s way of responding to any kind of demand or threat. When you feel threatened, your nervous system responds by releasing a flood of stress hormones, including adrenaline and … Continue reading
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Most people experience stress and suffer from it. But you don’t have to, unless…
I am a coach. But spirituality is a tricky thing: not much action: most things happen on the inside as a result of some shift. But… but it is only possible to coach someone who is in action. For decades … Continue reading
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If you suck the last little bit of energy out of your battery and then charge it, next day it will give you a little more… PS: I wrote an article on the importance of the capacity to feel, experience … Continue reading
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As people round the steps in the 67 step coaching program, as they begin the second cycle, they start to see new things, or they keep on seeing the same things… Some see the things from memory. Comparing. “Knowing”. And … Continue reading
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Tree of Knowledge path to life… Tree of Life path to Life. What’s the difference?
As you know I do health consulting. Most of it is about how to eat and what to eat. Yesterday I found out that my clients don’t know how digestion works, and therefore they guess at how to eat… Because … Continue reading
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