Hippocrates said: food will be your medicine. Let’s look at that statement from my experience with myself, and with my clients. Let food be thy medicine and medicine be thy food. – attributed to Hippocrates Lay people (you) jump into … Continue reading
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Your health number… thoughts from the starting point tests I’ve done
Context is one of those words that unless you have enough capacities, especially the big picture capacity, is impossible to explain… at least it’s been impossible for me to explain to you. And yet, if you want to improve the … Continue reading
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How do you decide if you have value or not? This article’s purpose is to widen your understanding of value… so you can start valuing yourself, at last. The current state of this area: deciding on your value is abysmal… … Continue reading
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A few years ago I lost my sense of smell. Then I changed my diet and the sense of smell came back. Surprisingly I often smell things that didn’t seem to be there… Bringing up memories of the times I … Continue reading
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My disastrous conversation with the zealous Christian on the other end of the phone opened my eye to something I could not see clearly before. What I saw is where religion, the popularized version, and where modern spiritual teacherdom overlap … Continue reading
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Build your house on rock: Starting from what is, instead of a delusion
One of the rarest and most functional capacities is the capacity to allow… without resistance. Resistance uses a lot of energy, mostly the energy that you need to become successful, to do the right thing, to be well, and to … Continue reading
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One of the most desired possibilities, one of the most desired life anyone can have is a life where you are free to be yourself, warts and all. It is human nature to be self-critical, it is because of our … Continue reading
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I am quite unflappable… But enough is enough… and I am a little flapped… lol. I can feel the corners of my mouth pointing downward, and I am pouting a little. I screwed up… I did all the things I … Continue reading
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“Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.” —Marie Curie, Our Precarious Habitat The “What’s The Truth About You” workshop series is … Continue reading
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The poisonous tree that you are… and what you can do about it…
I have a friend who I call a few times a year, and then we talk a lot for a few weeks, and then not for months at a clip. I’ve called him the other day, and now we are … Continue reading
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