Hippocrates said: food will be your medicine. Let’s look at that statement from my experience with myself, and with my clients. Let food be thy medicine and medicine be thy food. – attributed to Hippocrates Lay people (you) jump into … Continue reading
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Your health number… thoughts from the starting point tests I’ve done

About two years or so after I graduated from architecture school, I was assigned to manage a project. A big one. A university in Oran, Algeria. I wasn’t assigned because I was so good. Looking back I was green. I …
Stinginess… where is it coming from? Unwillingness to allow another to have a part in your success, unwillingness to acknowledge what someone else did that helped you be successful, is what I call stingy. Example from my youth… When I …