Is that a distraction? Does that get me closer to my target? One of the big issue I see with people is this: You have big desires… but you don’t consider doing the things you have to do to attain … Continue reading
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Internal and external barriers to growth, changing, success, the good life





It took quite a bit for me to learn that trying to outwardly act like a Buddha won’t make me a Buddha. The above line is from one of my students. Really smart guy, isn’t he? And I bet you …
For me holidays are important, because they are not routine. And because it is so easy to be in a routine, and not consider it a rut… even I need something outside to change to take a different look at … 


I experienced a few weeks ago that I can bring party to life. It was at my weekly exercise class. The teacher has 600 songs on his tablet… and we do everything to the music and the rhythm of the …