Most people experience stress and suffer from it. But you don’t have to, unless…

Most people experience stress and suffer from it

Stress is your body’s way of responding to any kind of demand or threat. When you feel threatened, your nervous system responds by releasing a flood of stress hormones, including adrenaline and … Continue reading

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Most people experience stress and suffer from it. But you don’t have to, unless…

If you are human, you are hungry for stories — the power of reading

It seems that to be human is to crave stories. So, if you are reading this, you crave stories. The question is: where are you get your stories from? Most of you get it in gossip. Many get it in … Continue reading

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If you are human, you are hungry for stories — the power of reading

False starts, crushed dreams… if that’s your life… listen up

2722241211_22435b9bc0The allure to jump into doing is very strong. Or alternatively waiting… and doing nothing. But “They” say: without action nothing happens. Some say: take lots of action, imperfect actions. But no one is talking about looking, no one is … Continue reading

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False starts, crushed dreams… if that’s your life… listen up

If nothing has worked for you… you are still as stuck as ever

cropping-2Let’s look at the role of discovery in growth… your growth… if there is no growth, there has been no discovery. All the steps of the 67 steps program are nudges for you to discover something that you haven’t seen. … Continue reading

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If nothing has worked for you… you are still as stuck as ever

Three groups… three outcomes… which one do you belong to?

arrogance-weaknessThe most popular image I have on Instagram says: Arrogance is weakness disguised as strength. Now, why this is worth writing about? Because it is the tip of the iceberg of something really important. We have spoken about the selfish … Continue reading

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Three groups… three outcomes… which one do you belong to?

You read, you watch videos, and nothing seems to stick, nothing seems to become useful knowledge

why you can't learn anything you need to knowIf you are trying, you read, you watch videos, and nothing seems to stick, nothing seems to become useful knowledge, listen up. This is an interaction from yesterday, with a student of mine who has this same problem. He says: … Continue reading

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You read, you watch videos, and nothing seems to stick, nothing seems to become useful knowledge

The rich gets richer, the poor gets poorer… but how? but why?

haves and havenotsThe rich gets richer, the poor gets poorer… but how? but why? This is true in every area of life, not just money, not just love. This sentence, from the New Testament, is true… “I tell you that to everyone … Continue reading

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The rich gets richer, the poor gets poorer… but how? but why?

Another way lack of humility screws with you

don't get attached to anything oshoThe Detached/Unattached capacity workshop evolved into a major tranformational process course… which I didn’t know it was going to do. Lots of insights, but here is one I want to share: In your life, beginning with your life in the … Continue reading

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Another way lack of humility screws with you

I got knocked conscious, I got knocked aware, and it hurts what I saw

I got knocked conscious by the 67 stepsWhen people start working with me, the first thing they learn is that they are not as “good” as they thought. That who they are being is directly responsible for the quality of their lives, not circumstances, not “the other”. … Continue reading

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I got knocked conscious, I got knocked aware, and it hurts what I saw

What does humility mean?

inhale-exhaleWhy am I pushing humility, the capacity? Humility is one of those words that mainstream says it means something other than it actually means. Humility simply means: you are willing to not take it personally. You are willing to not … Continue reading

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What does humility mean?