Every day works best if and when you have a context set in the first hour of the day. For most of you this is the same old, same old, because you put your attention to everything the same old … Continue reading
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What life did you choose in the first hour of your day? The Backdrop
Most people experience stress and suffer from it
Stress is your body’s way of responding to any kind of demand or threat. When you feel threatened, your nervous system responds by releasing a flood of stress hormones, including adrenaline and … Continue reading
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Most people experience stress and suffer from it. But you don’t have to, unless…
Ever asked the question why people get engaged? Engaged to be married… Engagement is making a commitment… But commitment is tricky. Real commitment comes from the Intrinsic Self, and you don’t need to make it. It is what the Intrinsic … Continue reading
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What is the intrinsic role of commitment… making a commitment, committing to something?
The current state of science, knowledge is “one size fits all”. Just do this and this and this… and you’ll be happy, wealthy, healthy, and in love. Every profession has their “this is the way, this is the truth” postage … Continue reading
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Methods of getting unstuck… If you know you are stuck… in a rut, a behavior, in a cycle, in a predictable outcome, or on a plateau Method one: What is my context that is keeping me stuck? Who am I … Continue reading
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I love writing articles. I can do audios. But unless I can have a one-on-one conversation with you, I can’t dispell the myths, the “already always” cognitive biases, what you think you know, your prejudices about yourself or about the … Continue reading
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Between two chairs I find myself fallen and sitting on the floor I don’t know if you can recognize this situation, but my hunch is: you should. Your attention is divided. Your intentions are divided. And NOTHING gets done. It … Continue reading
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I had an insight into how our education system fosters only first brain thinking and how to force the thinking brain to work… I am reading a book, Stumbling on happiness… so far it’s excellent, funny, witty, and very enlightening. … Continue reading
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There are two kinds of pleasure. Pleasure that is immediate, impulsive, and requires no or little sustained effort and Pleasure that is the result of work… sustained effort. No matter what pleasure you seek, what makes it pleasure is the … Continue reading
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Pleasure seeking behavior… or more aptly let’s call it: avoiding pain behavior
It’s been a weird couple of days. Every time I stop doing something my mind goes to evil acts I have seen in movies or read about in books. It started with the Marco Polo series on Netflix. I realized … Continue reading
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Only people who are willing to go to hell and back can have real compassion and be happy.
