What does your energy say about you?

your energy hangs around even after you dieIt would be my mom’s birthday today. She would be 96 years old if she lived. She died 21 years ago. So, today, I decided to honor her. Pay my respects. Connect to her. Allow the animosity between us to … Continue reading

This article:  

What does your energy say about you?

How does The twinkie defense get you off the hook, over and over?

I am noticing marked difference in the way people of different religious, geographical, or ethnic background perform in my courses. Also I see marked difference between island people and continent people. This is due to social evolution differences, they are … Continue reading

View this article:

How does The twinkie defense get you off the hook, over and over?

Astute, foggy, clueless… how many distinct things can you tell apart?

AstuteSo far 46 people read the article about the exercise for self love. One of them actually did what I did, followed my example, and wrote to me about his experience. He is astute. So what did the rest of … Continue reading

Visit site – 

Astute, foggy, clueless… how many distinct things can you tell apart?

Happiness is a rope dance, walking a thin line. No wonder you are not happy… or how lack of humility is the big issue

going from unhappy to unhappyLittle more about humility… the cog in the wheel One detrimental functions of “lack of humility” as a capacity, is that you can’t change your mind about your past. My Playground program was about changing your mind by changing your … Continue reading

Taken from:

Happiness is a rope dance, walking a thin line. No wonder you are not happy… or how lack of humility is the big issue

If you lost some or all of your new capacities over the holidays…

thank-god-its-fridayAlmost all of my students lost some or all of their new capacities over the holidays whenever their holidays were (Eastern Orthodox celebrate weeks after the Western Christian churches). Two of them got them back without much help. The rest … Continue reading

Visit source: 

If you lost some or all of your new capacities over the holidays…

I got knocked conscious, I got knocked aware, and it hurts what I saw

I got knocked conscious by the 67 stepsWhen people start working with me, the first thing they learn is that they are not as “good” as they thought. That who they are being is directly responsible for the quality of their lives, not circumstances, not “the other”. … Continue reading

Continued here: 

I got knocked conscious, I got knocked aware, and it hurts what I saw

Are you deserving of what you want? What is deserving anyway? And how to become deserving?

deserve what you want 67-stepsWhat is deserving? Deserving is a comparison. Comparing value to value, a person, a performance, a thing. It doesn’t come with existence. In existence you need to earn what you get. Deserve it. Too many teachers focus on the doing, … Continue reading

Read this article:

Are you deserving of what you want? What is deserving anyway? And how to become deserving?

How to manage yourself for change?

poorly-planned-change-effortsI guess it is that time of the year… where the broken faced child comes out of the woodwork… Life is cyclical. In addition to the visible cycles, there are invisible cycles. They are intimately connected to some early life … Continue reading

Follow this link:

How to manage yourself for change?

What does humility mean?

inhale-exhaleWhy am I pushing humility, the capacity? Humility is one of those words that mainstream says it means something other than it actually means. Humility simply means: you are willing to not take it personally. You are willing to not … Continue reading

Read More – 

What does humility mean?

Two tricks to fall asleep earlier so you can avoid not being able to fall asleep

maybe you could sleep if you had more comfortable pajamasLack of sleep is one of the biggest issues of our time. Not because you are doing anything useful, or because you don’t have time to sleep. This article is about taming your tiredness so you can sleep. This is … Continue reading

Read the article:

Two tricks to fall asleep earlier so you can avoid not being able to fall asleep