If you eat all/most of the foods on your food list in the right proportion, don’t eat any of the foods that are not on your food list eat only when you have an appetite don’t eat more than what … Continue reading
Source article –
Tag: eating
Some weird health and eating questions that defy common knowledge… or how I got well and thin
One of my clients is unwilling to take Omega 2 capsules, because he says: “I don’t want to get fat” I first started to experiment with the fat burning metabolism some six years ago. I liked the idea of eating … Continue reading
Original article:
Some weird health and eating questions that defy common knowledge… or how I got well and thin
The connection between how you feel and the level of your deep curiosity factor
The connection between misery and the level of your deep curiosity factor I am reading the book “Curious” and I am looking at curiosity waxing and waning in my life, in different periods. I am in the intensely curious phase. … Continue reading
Excerpt from:
The connection between how you feel and the level of your deep curiosity factor
The synergy of well-being and coaching…
The arrogant me would say: I had a breakthrough in teaching the most important thing anyone can learn: getting what they want in life as a side-effect, not their whole and only intention. I have been attempting to teach this … Continue reading
View original:
Rewiring the brain: The chains of habit are too weak to be felt until they are too strong to be broken.
Most of you live life as if you lived forever. You are patient when it comes to doing what you set out to do, have long term goals and aspirations for your life, that you do nothing about. You are … Continue reading
Read original article:
What does the “good food” you eat do to your body?
The so called good foods you eat are killing you. Because unless they are a perfect match to what your body is used to, what your body can use safely, these good foods are harmful. Bad news? Hell yeah… but also a life saver. Continue reading
Read article here:
Eat right, live right for your type… How to regain your health and vitality in a few weeks time
Finally a comprehensive, personal living and eating plan that is guaranteed to raise your vitality and your overall health by 40-60%… so you can have energy, brain power, will power, and start living the good life. Continue reading
Visit source:
Eat right, live right for your type… How to regain your health and vitality in a few weeks time
Why you have been unable to change: The Savanna Principle
I am reading a book… 18% truth value, on evolutionary psychology. What bothers me most is the air of authority these people that write books project… But, of course, real science doesn’t sell books… Anyway, one of the things this … Continue reading
Continue at source:
How I can help you with your health
Everything that has ever gone wrong with my health, was a nutritional deficiency. (I am well now… ) My dyslexia, my migraines, my skin issues, my allergies, my stomach problems, my fibroids… my hair problems, my teeth problems, my leg … Continue reading
Excerpt from:
If you have a problem keeping your word… Consistently
Keeping your word, especially the word that you gave to yourself is a big issue… This article is digging deep for the causes and the solutions.
I am removing people from my Reclaim program, left and right, for inactivity. If you don’t have at least one written coaching conversation with me a week, you are put on the “to be removed” list. Why? Because if you are not doing the work you shouldn’t be in the program.
If you are not coming for the coaching… then I have a good idea how your life looks.
How you do anything is how you do everything.
This was probably one of the most shocking things I learned in self-development, right up there with “you think you see everything, but you only see what you have already seen”.
Both insights were upsetting, and started to break up the world-view, the mythical, magical world view, that “I can do anything I put my mind to.”
Continue reading “If you have a problem keeping your word… Consistently”