Tag: self

A Special Technique For Healing the Heart Chakra

If you would like to know more about the subject – then you will want to read this article. It includes plenty of information about this subject that is sure to help you better understand the ins and outs that seem to confuse most people. It really does not have to be difficult to understand.

The information that follows is one way to look at this information, and after reading the article you are free to form your own opinion. Whether or not you agree with the subject matter is up to you, and you are certainly free to make up your own mind about the material presented here.

Rin Otori asked:

If you are interested in healing the heart chakra, you can do so using a variety of different techniques or methods. The element of this chakra is air, so in this article i will teach you how to use the “Fire Breathing Exercise” as an easy step to start your healing of the heart chakra. Do not perform this exercise if you are currently menstruating.

Here is a step by step summary of this special breathing technique:

* Begin by sitting in a comfortable position

*Keep your spine straight and extend your neck with your chin slightly back as if you were a soldier at attention.

* Now close your eyes and let your hands rest at your thighs.

* Try and let your stomach muscles relax

* Begin breathing through your nostrils at a rapid pace. The emphasis on your inhalation and exhalation should be equal.

* You will want to keep the breath shallow, just at the tip of the nose. Try beginning at a comfortable pace and then work on establishing a steady rhythm. Don’t pay too much attention to your chest and diaphragm, just stay relaxed. You will find the stomach pulses on its own in rhythm to the breath.

* Continue this for one minute and then relax.

If you want to take this exercise to the next level, increase the speed of your breathing even farther and increase the duration to three minutes instead of just one minute.

For the even more advanced practitioners, increase the speed and power of your breathing and perform this exercise for eleven minutes.

I hope you have found this exercise useful, for more tips and techniques visit my website Healing The Heart Chakra

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I hope this article has given you new insight on the subject and given you some things to think about. Although there is nothing new under the sun, the information that you have just finished reading is presented in a fresh and interesting way.

One thing is for sure, information on this subject is available all over the Internet and this article is one of many articles available on the subject. We love writing on this subject and have presented our point of view. Feel free to look around and explore our site for more the subject information.

The Easier, Faster, and Permanent Modality to Reprogram Your Subconscious Mind for Prosperity

Many people want to know more about the subject. Are you one of them? If so, you might find the following article helpful in your search for information. We hope you find some useful pointers.

Parasram Maharaj asked:

I have attended expensive seminars by the likes of T. Harv Ecker and Anthony Robbins. Like you, I read many self-improvement books. With discipline and diligence many of us tried visualizations, affirmations, snapping our wrists with rubber bands, hypnosis, pros and cons lists to increase pain on our delimiting beliefs and pleasure for beliefs we desire to write onto our subconscious mind. These are all O.K. but they are highly ineffective, takes along time, and does not produce any lasting effect in the masses, including me and you. Thank god for blessing us with a more efficient, easier and permanent solution.

Another major reason why the above techniques are ineffective is they do not make changes (removal of negative beliefs or imprinting positive ones) on all four belief levels. Our first belief level is the core or present life level. In this level all that we experience from conception to our present day are in the subconscious, in the frontal lobe of the brain.

Second is the genetic level: all seven past generations are carried on this level. To make changes at this level Theta Healing changed the DNA in the Pineal Gland. It was once thought the hypothalamus is the body’s central controlled station; this is no longer correct. In addition to being the central regulatory unit for the body, it is also believed that the soul physically resides in the master cells of the Pineal gland.

The third level is the history level. Here memories and beliefs from past lives and other times are stored here, in the body’s aura, behind the head and neck. The soul level contains memories that deeply impacted us and is stored in the energy field of the heart chakra.

Theta Healing changes beliefs on all four levels and from all cells of the body. Through a digging process, bottom or major negative beliefs are found, removed and cancelled and positive beliefs are imprinted. The process is simple, highly effective and easy. I pray and god heal. A session can be done over the phone and usually lasts from 30 minutes to one hour.

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Let There Be Light Therapy

The subject is quite a popular subject, and you will find some information in the article below. This should help you get started on your search for information. I hope you find the article relevant, and that you will share it with others. Do let us know what you think about the article.

Merida Raines asked:

Light Therapy is something I’ve been interested in for many years. Recently a friend of mine called and asked if I had heard of Far Infrared light therapy. I had and she continued. Appears she had run across an instrument that was balancing certain muscular aches and pains.

“The interesting thing is that it’s helping arthritic pain”. This piqued my interest and after inquiring into the cost of such a device decided to wait until they were more affordable.

That was a few years ago. There are now affordable devices that are addressing muscular aches and pains and spasm along with balancing arthritic problems and certain cancers as well as skin, cellulite and promoting weight loss, all at the same time.

I purchased one such device recently and told a friend about it over dinner. When we met it appeared she was not well. After inquiring about her health she told me she hadn’t felt well for a whole month and didn’t know what was wrong. She just didn’t feel well. I told her about the Far Infrared therapy that I had just purchased and she didn’t surprise me when she told me she had one of those in storage. However, I was shocked to learn she was not using it and said so, especially since she didn’t feel well. She thought about it and said that she would get it out of storage and begin to use it that same evening. Two days later I spoke to her and asked how she was. She said she was back 100%! Seems the Far Infrared light therapy worked quite well for whatever was ailing her.

During this time I received my unit and used it just as soon as I’d finished unpacking it. Since I have nothing in particular to work with I just felt the soothing warm heat on my body. In approximately 20 minutes I could feel my whole spine pulsating with energy and my whole body went into a wonderful relaxation. I knew this device and I were going to be best buds!

So, what are the benefits of Far Infrared therapy besides being able to keep your clothes on? Check this out.
Far Infrared Ray (FIR) creates increased blood flow by promoting expansion in the capillaries, the benefits which may be:
1) Decreased muscle spasms, pain and soreness.
2) Reduced swelling and inflammation, by improving lymphatic flow.
3) Removal of heavy toxins – metal poisoning and chemicals – due to activated metabolic activity.
4) Improved oxygenation exchange and accelerated metabolism.
5) Tissue regeneration.
6) Relief from breathing and lung challenges.
A functional blood circulation system is indispensable not only for a quality life, but also to maintain health. If blood circulates well, tissues will receive the energy in the form of nutrients and oxygen to help the metabolic activities they need, as well keeping the heart healthy. With good circulation, a balance within the body results and may be of benefit for:
1) chronic diseases, especially Cancer
2) rheumatism, arthritis, gout
3) clearing breathing problems
4) relieving paralysis, sciatica, insomnia, neuralgia, abnormal nerve functions, and chilblains.
5) Relaxes muscles and muscular ache – back, shoulder and neck pains.
6) swelling, inflammation and associated pain.
7) lymphatic cleansing – elimination of toxins, lactic acid and carcinogenic heavy metals. serious detoxification.
8) blood circulation – chronic nephritis patients, reducing blood pressure and improving urination.
Approved as a class 1 Medical Device by the FDA.

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The Healing Codes – Stress and Failure Come From a Physical Source

The article below about the subject has received a lot of interest, more than any other on our site. We believe it’s because it pulls no punches. Yet, while it’s an important issue, it’s not all doom and gloom, there is another point of view that some find quite unorthodox, but workable.

This article has proven to be very useful to our readers and they come back regularly to keep abreast of the latest developments. While the subject remains an important subject, it’s always an added bonus when you can be enlightened, and even amused by being shown the other side of the issue. Some things are not always what they seem. Read on for more insight.

Jerry Graham asked:

Symptoms are a diversion

What will it take to break the cycle of failure in your life? Many of us spend years, and substantial amounts of money, attempting to cure one of the five major areas in which problems occur.

Whether we focus on our beliefs, behaviors, physical ailments, emotional problems or negative thoughts, though, we’re really just dealing with symptoms, rather than identifying the root cause. Sometimes that struggle to change symptomatic behavior becomes a substitute for finding, and dealing with, the real reason we continue to fail.

Stress is the real culprit

It should encourage you to know that research now shows us there is an actual physical cause for this cycle of struggle and defeat. We now know, thanks to scientific research, that the bottom line cause for failure in our lives is stress. The Centers for Disease Control in Atlanta, in fact, reported that even disease, ninety percent of it, is brought about by stress.

Dr. Bruce Lipton, a groundbreaking cell biologist, goes farther and proposes that ninety-five percent of disease is caused by stress, and that the other five percent that is ‘genetic’ is the result of an ancestor experiencing enough stress to unmask a disease at the cellular level and introduce it into the family’s genetics.

Stop and think about that for a minute. What if we could literally break the cycle of genetically inherited disease by addressing the response to stress in the current generation? Think of the impact that would have on our future.

Stress – How it works

Let’s explore, then, how stress actually brings about disease and failure in our lives. It’s important to know that stress actually does five things-it makes us physically ill, drains our energy, gives us to a negative outlook, reduces our problem solving ability and, because of these other results, predicts our failure.

What is the most common response to this impact? We try to “will” our way back into health. Imagine being asked to constantly push a heavy object up an incline. That’s what it’s like when we confront the effects of stress with our own will. We chase the latest self-help book, we pray, we take more and more medication to relieve our symptoms. Failure, however, is inevitable until we find the root cause of all that stress!

I know what to do, but I don’t know why I don’t do it

Dr. Alex Loyd, founder of The Healing Codes, learned in his private counseling practice that ninety-nine-percent of the time, his patients could answer accurately when asked what they should do differently. They couldn’t however, answer the question, “Why, then, aren’t you doing what you need to be doing?” They either didn’t know why, or they didn’t believe they were capable of doing what needed to be done.

Here’s the lesson: it is almost impossible to heal deeply held deficiencies by our own willpower. So, how is it possible to be released from the cycle of sickness and failure?

What was meant to save us is now killing us

For the answer, we have to look to our own brains. When we experience stress, the hypothalamus signals the pituitary to redirect blood flow from our internal organs toward the large muscle groups. This is the original “fight or flight” response that kept our ancestors alive. In modern life, however, this response is triggered when we experience a perceived threat. Think of how your body responds to a verbal confrontation. Muscles tense, breathing gets shallow, body is ready for action.

That physical reaction is caused by the cortisol that’s being sent through the body by the pituitary. What’s more important is what happens to the cells that are being deprived of blood and oxygen. They are moving toward critical cellular stress. We are actually experiencing a momentary malfunction of the immune system. The cellular stress brought about by this reaction “unmasks” the possibility of disease in individual cells. We literally introduce disease into our bodies by reacting to stress over and over throughout the day.

Because we know, then, that the actual physical cause of relational, physical and emotional problems is stress, we can also know how to heal ourselves. We must begin by identifying the root cause of our stress and learn how to lessen its impact on our lives.

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The Healing Codes – Unconscious Intention Trumps Conscious Intentions

Jerry Graham asked:

If you’re like many of us, at some point you’ve visited a bookstore hoping to find the answer to a problem in your life. Self-help books and recordings abound and, predictably, they define the source of our problems several different ways.

Let’s narrow down our focus to the five main causes for our problems that most self-help writers cite. Those are: physiology, behaviors, thinking patterns, emotions, and conscious beliefs. What you’ll find offered by most writers as a root cause to life’s difficulties falls into those five categories.

A second opinion

Another school of thought says that while it’s true you may be able to change yourself to some extent by addressing deficiencies in those areas, those inadequacies are actually symptoms of a much deeper problem.

What that means is that lasting change cannot be accomplished in life until you recognize the true source of your problems, rather than simply identifying the symptoms. Unless we’re able to go directly to the root of problem areas in our lives, we continue to deal with symptoms which tend to return.

Think of it as a tree with a deep taproot. If the tree becomes diseased, you can choose to cut it off at the ground (get rid of the obvious symptom), but new shoots will probably appear from what’s unseen under the ground. You can, however, dig out the taproot as well as cutting down the tree and completely remove the disease.

Lasting change – the true goal

Here’s another way to think of it: we’ve heard a great deal recently about “conscious intention” and its power to bring about change. Unfortunately, conscious intention or “willpower” doesn’t always bring about lasting change. If it did, we’d all be skinny, happy, and rich!

The reason conscious intentions alone don’t bring permanent change is that they seek to overcome symptoms, not cure the root source. When that fails to make us happy, we usually move on to any number of negative behaviors that move us further away from peace and satisfaction.

When all else fails…blame!

One of the things we tend to do when our conscious intentions don’t overcome damaging behavior is to turn the spotlight on someone else’s behavior. Blaming someone else for our life’s failures is much easier than looking for the root causes of them. Becoming judgmental, however, actually just adds another layer of pain in our relationships instead of solving our problems. Whether we blame a politician, a spouse, or even God for our pain, it’s still a negative behavior that moves us farther away from solutions.

Intentions – Conscious or Unconscious?

Doesn’t it make sense to instead find and deal with the root causes? To begin to do that, we must first identify the things that are blocking us from life and health. Those stumbling blocks are our “unconscious intentions.” If those unconscious intentions don’t match the efforts of our willpower, we’re doomed to failure!

As Dr. Alex Loyd, founder of The Healing Codes reports, scientific research has already proven that basing your future happiness on conscious intention almost never brings the results you desire. The key to lasting happiness in life is in aligning what we really want (our unconscious intentions) with what we say we want (our conscious intentions). Only then can all our energy be focused on improving our lives.

Once we’re willing to stop blaming others and stop focusing on the symptoms, rather than the source, of our problems, we’ve taken the first step to finding health, peace, and happiness in our lives.What do you think of this website? Let us know your thoughts and comments by leaving a reply on our entries or by sending us an email. We would love to hear from you.

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The Healing Codes – Learning to Live As a Spiritual Being

Welcome to our site. Here, you will find everything you need to know about the subject, without the hype.

You are joining thousands of other readers who visit our site on a regular basis. That is because we work hard to give you the information you need without all the fluff. This is the place to come for quality.

The article below is the latest addition to our site and it is a real education to read. We hope to sparks some ideas for you.The Healing Codes in no exception: It is a no-brainer to me: but if you ever want to teach anything, heal anyone, get answers to questions: you will always need to start with yourself, your feelings, your Your Own Body

The below article has seeds of truth in it, but all in all is very very very imprecise. It is

If you’re wondering whether or not you possess a spiritual nature, the best place to start your research is within your own space. Each of us is made up of a physical body and a conscious mind, sometimes also called the “soul.” With a little more research, however, it’s possible to prove a third component of your makeup. That part is the spiritual heart, and there’s a very real link between mind, body, and spirit.

The spiritual heart is where our life experiences, as well as the subconscious and unconscious minds are contained. This part of us is closely tied to the soul, or our conscious mind, will and, emotions.

The Linking Component

Linked together, mind, body, and spirit, interact constantly throughout the day, so closely that they’re difficult to separate. What is the link that connects these three components of our nature? It’s the image maker, the mechanism by which we record life’s events.

It’s already been proven by science that unconscious and subconscious memories are recorded as images. We also know that the conscious mind can decide to think of something (going out to eat) and picture that event instantly (restaurant, food, atmosphere). Because both the unconscious and conscious minds are able to access the image maker, the conscious mind can produce images to which the spiritual heart responds.

The Missing Projection Screen

How does that prove we’re spiritual beings? Science has not found, in all its centuries of research, the “screen” on which images appear in the mind! Perhaps it’s because that screen exists within a spiritual realm. Only by being spiritual beings ourselves can we access this unseen “screen” on which the images of our lives are displayed.

If we are indeed, linked to the spiritual world, this has tremendous implications for how we live our lives. It means we must seek guidance in living both a spiritual and physiological life. Once we accept our spiritual nature as fact, we can’t be content to live life only in the physical realm.

The True, Self-authenticating Manuscript

Within the Bible we find references to all three natures of man – mind, body, and spirit. No other written source contains all of the basic concepts for health and happiness, concepts being proven even now by modern science. This “self-authenticating manuscript” is central to understanding our own spiritual nature, as well as the nature of God.

Once we accept that God’s Word, the Bible, has the answers to our questions, it can also begin to give us a true image of God and his relationship with us. For many of us, healing our faulty concept of God must take place before any other part of our lives can change.

Step-by-Step Process

And so we can trust that we are spiritual beings, with a connected system of mind, body, and spirit. We can learn the answers to those issues that keep us trapped within the self-authenticating manuscript, the Bible, because of our spiritual nature.

Turning to the Bible for the answers you need is the best first step in a journey toward wholeness. Seeking the healing, with God’s help, of your faulty beliefs and memories is the next step. To experience a whole new dimension of living, first acknowledge that you are fundamentally a spiritual being, and then begin to explore what’s possible when mind, body, and spirit are aligned.

Read articles on how to use self-healing to get unstuckYou can never have too much information about such an important issue. Do you agree? Are you feeling better informed about the options you have? When all around you are scratching their heads, it’s a great feeling to have clear vision and know which direction you are heading.

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The Use of Meditation in Healing

Thanks for visiting our the subject website. You will find the latest information, discussions about the pros and cons of each aspect, and also, a large community of readers who regularly share their ideas and opinions on the latest developments. It is as important now as it ever was to examine the issue carefully. After all, without the facts, how can we know we are making the right choice?

We recently came across the article below and we have posted it on our site because it addresses some of the unanswered questions and raises some new ones at the same time. If you like what you see here, be sure to come back and, let your friends know.

Judy Brutz asked:

Creative meditation is helpful in healing. Healing takes many forms: healing of attitude, emotions, relationships, trauma, and outlook.

Preparation. Go to a quiet place where you won’t be interrupted. Settle yourself in a comfortable position of either lying down or sitting up. You might like to light a candle. You might like a sacred book with you and perhaps a religious image or object.

If you are comfortable, close your eyes and focus on your breathing. Where does the breath come from and where does it go? This air you breathe is a sacred breath of life. Feel your breath in your lungs. What does it feel like between breaths? Does it feel different when the lungs are filled and they are about to empty from the pause just before when the breath comes in?

Notice how your breathing deepens and slows. It is restful and refreshing to be with your breathing.

Healing Meditation. You are taking a stroll in a beautiful garden. The garden is private, far from sounds of machinery or even people. You have longed to find this place.

You are drawn to the flowers. You breathe in their fragrances, noting that some flowers have no aromas. Each flower has its place in the garden. Some are in full sunshine, others in complete shade. Each kind has its own need for soil, some dry, some moist, some sandy.

As you walk into the shade, your eyes are drawn up. The trees stand side-by-side. Some need large space, others like to be close together.

You see a bird fly into the upper leaves. You strain to see if there is a nest and what sounds this bird makes. Are You able to identify the bird? You listen carefully, and you hear many different bird sounds. Some are songs, others chirping, still others are squawking.

Everything in this garden has its place. The garden is well tended.

You find a place to sit and rest. You sense a Presence. You instinctively know it is the Holy One.

You don’t need to say a word, because the Holy One knows you completely.

Your mind is quiet. You rest. You fall asleep. When you awake, you notice that you are feeling peaceful and somehow things have changed.

You take a small tablet out of your pocket and pen. You begin to write. You are writing freely. You write about healing. What healing are you experiencing?

What happens next?

And then what happens?

When you are ready to return, you stretch. You might be interested in writing your meditation experience in your journal, if you have one. If not you have paper. You may be interested in sketching what the garden looked like. Would you like to return to the Garden?

Offer thanksgiving and blessings.

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