Living in the three levels of value, the systemic, the extrinsic, and the intrinsic, lived fully, and balanced, is the secret to the good life. The Indian sages, including the Buddha, skipped the extrinsic. They taught people not to live … Continue reading
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Back into light… The counter cultural way to become your higher self, no matter where you are.

When you are trying to use your mind to be well, healthy, vital, vibrant, and smart Your mind is good for mind stuff… but being well, being healthy, being vital, being vibrant, and even being smart are intrinsic values, and …
A lot of why’s are answered here… why you can’t get well, why you are not happy, etc. People are the highest value in the universe. Why? Because they are able to be all levels of values, the thinking mind …
There is never a better time to experience what you experience, than right when you experience it. This morning I was hit with a strong feeling of despair, loneliness. I didn’t have time to hang out with it, I was …
This article is politically incorrect, and somewhat philosophical… Not up for it? Spare yourself frustration, and don’t read it. OK… now that only the eleven or so readers that are up for it remain reading, I can be blunt, and …
This used to happen to me all the time: I’d get an email with a link. I’d go to the page, I’d love the results the guy is having, I’d want it. I’d buy it… then… I can’t use it. …
It put me into a walk-down memory lane mood, and I revisited some events in my life I haven’t remembered in decades. For example the only person I ever saw as compatible, left after a few weeks, without saying good …
Hippocrates said: food will be your medicine. Let’s look at that statement from my experience with myself, and with my clients. Let food be thy medicine and medicine be thy food. – attributed to Hippocrates Lay people (you) jump into …
Context is one of those words that unless you have enough capacities, especially the big picture