Some weird health and eating questions that defy common knowledge… or how I got well and thin

fat-burning-metabolismOne of my clients is unwilling to take Omega 2 capsules, because he says: “I don’t want to get fat” I first started to experiment with the fat burning metabolism some six years ago. I liked the idea of eating … Continue reading

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Some weird health and eating questions that defy common knowledge… or how I got well and thin

What is using your life? The process of “wondering about” and how to stop it.

This will talk to everyone… including you. Chances that you escaped this 0.3 percent. Slim. OK, this is how it works in the world of the mind: Something happens. Puzzling. Scary. Something that doesn’t make sense. In my case, many … Continue reading

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What is using your life? The process of “wondering about” and how to stop it.

Taking a multi vitamin… designer supplements? Calcium? is it good for you?

hgh-supplementsRarely, (hailing mostly from other countries,) I find people who have all the 90 daily essential nutrients supplied in their diet. Amazing. Now, the craze of taking supplements, the MLM (Network Marketing) type of sales systems gets to these people … Continue reading

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Taking a multi vitamin… designer supplements? Calcium? is it good for you?

What the Light taught me about YOLO

the secret for a long life well livedIt’s been an interesting week. Ever since I’ve started to download the energy of the Days of Power, I’ve been wondering how I am going to know it’s working… how it will manifest, practically, in my life. Whenever something new … Continue reading

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What the Light taught me about YOLO

Experience junkie? Spending all your money on courses?

notallwhowanderarelostI used to be a course junkie. I have recovered… This morning’s incident is a good indicator… I found myself this morning unable to connect. Connect to Source… When I closed my eyes, I was buzzing… I muscle tested: Am … Continue reading

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Experience junkie? Spending all your money on courses?

What seed are you growing?

the-empty-potBeing able to be with what isn’t nice, what isn’t pretty, what isn’t pleasant, what is risky… facing the truth, facing the tiger I had a webinar today. It was my regular monthly public webinar… but this time I wanted … Continue reading

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What seed are you growing?

Stress, pressure, and overwhelm… no wonder you are tired!

stress-lets-break-upIt was 9 am, and I was already tired… No, correction: exhausted. So I went back to bed, really curious what was the reason. I asked and muscle tested questions… I noticed that I was not breathing deeply: in fact … Continue reading

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Stress, pressure, and overwhelm… no wonder you are tired!

More about ignorance in the area of health and fitness… widening the circle of questions.

ayurvedic body typesAyurvedic principles: Deranged Vata Note: body type is not the same as your state. You can be any body type and still have deranged Vata… the first topic of this article… Ignorance in looking at all aspects of your body … Continue reading

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More about ignorance in the area of health and fitness… widening the circle of questions.

All marketers are liars. The likely story… that likely happened but not really

seth-godin-foolI have been muscle testing, diligently, if the stories that sell products, courses, software, are facts or made-up likely stories. A likely story is a lie. We, marketers, are taught: facts tell, but stories sell. And so every sales letter … Continue reading

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All marketers are liars. The likely story… that likely happened but not really

When you decide to do something for yourself… to grow…

Between two chairs I find myself fallen and sitting on the floor I don’t know if you can recognize this situation, but my hunch is: you should. Your attention is divided. Your intentions are divided. And NOTHING gets done. It … Continue reading

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When you decide to do something for yourself… to grow…