If it is easy, it probably won’t do you any good!

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We have separated the key issues and put them on their own pages to make them easier to access. You will find the posts highly informative, and while here, have a look at the comments as well. There are lots of great suggestions from our readers, in fact, share your own suggestions, we would love to hear them.

Before you do though, check out the article below: it is intelligently written and the author makes some insightful points.

I had an insight today that will open up a can of worms… I have had issues with my weight since age 9. I have found effective ways to manage my weight, apart from starving myself (I did that for … Continue reading

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If it is easy, it probably won’t do you any good!
This is by far one of the best articles we have seen recently. We hope you enjoyed reading it. Each year it seems that somebody comes out with a new take on an old problem, however, this is the most interesting way to look at it that we have found.

If you have some tips on the subject that you would like to share with our other readers, please leave your comments. We would welcome your input into the discussion.

Vibrational Review: Gabriel Code: identify your nine fat triggers and lose all the weight

Welcome to our website, which is devoted to the subject. Thousands of people search the internet looking for information about this every month. We have pulled all the best information together and put it under one roof.

We have separated the key issues and put them on their own pages to make them easier to access. You will find the posts highly informative, and while here, have a look at the comments as well. There are lots of great suggestions from our readers, in fact, share your own suggestions, we would love to hear them.

Before you do though, check out the article below: it is intelligently written and the author makes some insightful points.


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Vibrational Review: Gabriel Code: identify your nine fat triggers and lose all the weight
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Emotional breathing is one of the possible causes of your weight gain

Thanks for stopping by our website. Are you fed up of getting mediocre information, when you have put so much effort into getting the best? We are one of the leading sources of information on the subject so you are definitely at the right place.

Have a read of the article below… we are sure you will find it dots all the ‘i’s’, and crosses all the ‘t’s’. On our site we strive to provide the most up-to-date information. Remember that you read it here first, and please tell your friends.


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Emotional breathing is one of the possible causes of your weight gain
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My testing lab: intermittent fasting, weight loss, hair regrown, etc.

Have you just acquired the subject but are unsure how to get the best use out of it? Do you want one but don’t know if it would be the right thing for you?

Have a look at the article below. We are sure it will point you in the right direction. Based on our feedback so far, it has helped hundreds of our readers. While you are here, have a look at some of the other articles as they, too, are filled with advice and tips on how to avoid the common mistakes.

Yesterday I lead a webinar, and I showed myself on the webcam and noticed that the huge bald spot, the size of my hand, almost entirely disappeared, there is maybe a little thinning in the front. What did I do?

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My testing lab: intermittent fasting, weight loss, hair regrown, etc.
Did you find the article useful? The subject is not as straightforward as some people think, so you might want to do some reading on the subject. As you learn more about the subject, your understanding of the subject will increase, and so will your confidence.

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The Gifts Of Complaining And Other Weird and Politically Incorrect Phenomena That Produces Dramatic Results

Thanks for stopping by our website. Are you fed up of getting mediocre information, when you have put so much effort into getting the best? We are one of the leading sources of information on the subject so you are definitely at the right place.

Have a read of the article below… we are sure you will find it dots all the ‘i’s’, and crosses all the ‘t’s’. On our site we strive to provide the most up-to-date information. Remember that you read it here first, and please tell your friends.

This article is about a counter-intuitive transformational technology you probably won’t find anywhere else… It is worth its weight in gold and it can make the biggest difference in your life, in your level of satisfaction, happiness and well-being. I am taking a seminar I took some 25 years ago.

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The Gifts Of Complaining And Other Weird and Politically Incorrect Phenomena That Produces Dramatic Results
This is by far one of the best articles we have seen recently. We hope you enjoyed reading it. Each year it seems that somebody comes out with a new take on an old problem, however, this is the most interesting way to look at it that we have found.

If you have some tips on the subject that you would like to share with our other readers, please leave your comments. We would welcome your input into the discussion.

Does the Heaven on Earth Work for People Who Want to Lose Weight?

Welcome to our site. Here, you will find everything you need to know about the subject, without the hype.

You are joining thousands of other readers who visit our site on a regular basis. That is because we work hard to give you the information you need without all the fluff. This is the place to come for quality.

The article below is the latest addition to our site and it is a real education to read. We hope to sparks some ideas for you.

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Does the Heaven on Earth Work for People Who Want to Lose Weight?
If you found this article insightful, please let us know. It’s your feedback that keeps us motivated to dig out the details. If there are any other issues you would like to see us addresses, again, just let us know and we will include them in future articles and newsletters.

This is your website. We cover the issues about the subject that matter to you. Please bookmark our site and let your friends know about us.

Theta Healing – What Impact Do Your Thoughts, Feelings & Beliefs Have on Your Weight Loss?

Welcome to our site. Here, you will find everything you need to know about the subject, without the hype.

You are joining thousands of other readers who visit our site on a regular basis. That is because we work hard to give you the information you need without all the fluff. This is the place to come for quality.

The article below is the latest addition to our site and it is a real education to read. We hope to sparks some ideas for you.

Helen Meader asked:

What is Theta Healing and what does it have to do with Weight Loss?

Firstly, do you want to lose weight?

Secondly, do you know how to lose weight?

So, why isn’t it working permanently?

We all know a lot about weight loss. We are bombarded daily with magazines, newspaper stories, television shows including weight loss programs. Seriously then, you must know what to do!! Everyone must know what to do, we have been taught, told, cajoled and instructed on weight loss, weight management and healthy living since we started eating… so what is the problem? Why are you still ‘struggling’ with your weight, why is the population getting larger and larger despite all this education and knowledge? Why are our children experiencing obesity as never before?

Maybe, just maybe the ‘solution’, the ‘education’, the ‘knowledge’ is not the full picture. If the solution is there and the problem continues to grow then simple logic tells us that there is something missing, something flawed in the general community view of what the solution is. In many instances you will see people lose weight for a time only to find that some time later it is all back again. This is when you hear the comment “How on earth did that happen again!”

Do you know what I am talking about? Can you identify with this issue? Have you personally been there? I know I have!

So, what is missing? In my own situation and that of many others I have talked to, a large part of this is our ‘head space’ about our weight and our potential to lose weight. Do you sabotage your own success? This is where Theta Healing comes in. Theta Healing is a process that allows you to connect to that part of yourself that creates your life and your reality – changing your thinking, your beliefs and your feeling experience can have a profound affect on your weight loss success.

What is this ‘head space’ thing, head space in my definition is the stuff that rolls around between your ears, the chatter that goes on in your head. For example whilst on the latest round of dieting, the comments you make to yourself or to others, like:

“I don’t think I will ever really lose this weight” “Who am I kidding I will never be the weight I desire” “My partner likes me to be overweight”

Take a moment to think about what thoughts are rolling around in your head when you are ‘trying’ to lose weight. These thoughts are sabotaging your opportunity for success with your weight loss. These thoughts are potentially hijacking you to stay stuck where you are – even if that is an unhappy place. A Theta Healing Practitioner can support the process of belief changing to achieve your weight loss goals.

What can you do about this yourself. On paper this is a simple process but in reality can be much more complex primarily because these thoughts, beliefs and feelings have been a part of us for so long that at some level you may be quite attached to them. Your beliefs and your way of thinking when practiced over a long period of time become a part of your identity, a part of who you are and so shifting and changing them can seem quite challenging.

Keep it simple and repeat this process over and over to uncover aspects of what is going on for you and why you are holding on to your weight. Here are four simple steps:

Step One – Identify your thoughts and beliefs, listen to your mind chatter and write these thoughts down.

Step Two – Consciously choose to clear these thoughts.

Step Three – Fill the void created by removing old beliefs and replace the old thought with a new supportive one. Be sure to consciously choose these new thoughts and beliefs otherwise you may just find that the ‘old’ thoughts, beliefs and feelings come straight back!

Step Four – Monitor and repeat. Repeat the process over and over and watch the changes that take place with your weight and in your life.

This process allows you to define a new you, approach it with joy, wonder and love for who you are becoming.

If you want to fast track the process find yourself a Theta Healing Practitioner who specializes in Weight Loss to support your journey.

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Let There Be Light Therapy

The subject is quite a popular subject, and you will find some information in the article below. This should help you get started on your search for information. I hope you find the article relevant, and that you will share it with others. Do let us know what you think about the article.

Merida Raines asked:

Light Therapy is something I’ve been interested in for many years. Recently a friend of mine called and asked if I had heard of Far Infrared light therapy. I had and she continued. Appears she had run across an instrument that was balancing certain muscular aches and pains.

“The interesting thing is that it’s helping arthritic pain”. This piqued my interest and after inquiring into the cost of such a device decided to wait until they were more affordable.

That was a few years ago. There are now affordable devices that are addressing muscular aches and pains and spasm along with balancing arthritic problems and certain cancers as well as skin, cellulite and promoting weight loss, all at the same time.

I purchased one such device recently and told a friend about it over dinner. When we met it appeared she was not well. After inquiring about her health she told me she hadn’t felt well for a whole month and didn’t know what was wrong. She just didn’t feel well. I told her about the Far Infrared therapy that I had just purchased and she didn’t surprise me when she told me she had one of those in storage. However, I was shocked to learn she was not using it and said so, especially since she didn’t feel well. She thought about it and said that she would get it out of storage and begin to use it that same evening. Two days later I spoke to her and asked how she was. She said she was back 100%! Seems the Far Infrared light therapy worked quite well for whatever was ailing her.

During this time I received my unit and used it just as soon as I’d finished unpacking it. Since I have nothing in particular to work with I just felt the soothing warm heat on my body. In approximately 20 minutes I could feel my whole spine pulsating with energy and my whole body went into a wonderful relaxation. I knew this device and I were going to be best buds!

So, what are the benefits of Far Infrared therapy besides being able to keep your clothes on? Check this out.
Far Infrared Ray (FIR) creates increased blood flow by promoting expansion in the capillaries, the benefits which may be:
1) Decreased muscle spasms, pain and soreness.
2) Reduced swelling and inflammation, by improving lymphatic flow.
3) Removal of heavy toxins – metal poisoning and chemicals – due to activated metabolic activity.
4) Improved oxygenation exchange and accelerated metabolism.
5) Tissue regeneration.
6) Relief from breathing and lung challenges.
A functional blood circulation system is indispensable not only for a quality life, but also to maintain health. If blood circulates well, tissues will receive the energy in the form of nutrients and oxygen to help the metabolic activities they need, as well keeping the heart healthy. With good circulation, a balance within the body results and may be of benefit for:
1) chronic diseases, especially Cancer
2) rheumatism, arthritis, gout
3) clearing breathing problems
4) relieving paralysis, sciatica, insomnia, neuralgia, abnormal nerve functions, and chilblains.
5) Relaxes muscles and muscular ache – back, shoulder and neck pains.
6) swelling, inflammation and associated pain.
7) lymphatic cleansing – elimination of toxins, lactic acid and carcinogenic heavy metals. serious detoxification.
8) blood circulation – chronic nephritis patients, reducing blood pressure and improving urination.
Approved as a class 1 Medical Device by the FDA.

Read articles on how to use self-healing to get unstuck