Skeletons in your closet… suppressing them suppresses all your life

 

I completed the third round of the 67 steps, and my intrinsic Self told me: it is time for another kind of practice. So I have been curiously waiting for the “thing” to show up, and today it did. Actually … Continue reading

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Skeletons in your closet… suppressing them suppresses all your life

Metabolic Prime review — can exercise alone make you lose weight?

metabolic-primeOK. I just spent about an hour destroying my vibration… What I am willing to do for you?! OK, what the f… happened, right? Well, easy. I got an email from Bill Harris of Holosync fame. The email is about … Continue reading

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Metabolic Prime review — can exercise alone make you lose weight?

Stress, pressure, and overwhelm… no wonder you are tired!

stress-lets-break-upIt was 9 am, and I was already tired… No, correction: exhausted. So I went back to bed, really curious what was the reason. I asked and muscle tested questions… I noticed that I was not breathing deeply: in fact … Continue reading

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Stress, pressure, and overwhelm… no wonder you are tired!

Why are you holding your breath? And why it is an ineffective way to manage your emotions?

NfGg_700I get insights in bite size chunks… here is a new insight I just got. Your attention, that force to reckon with, that power you wield to bring life to stuff is connected to your breath. They say: what you … Continue reading

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Why are you holding your breath? And why it is an ineffective way to manage your emotions?

Rewiring the brain: The chains of habit are too weak to be felt until they are too strong to be broken.

mortal-immortalMost of you live life as if you lived forever. You are patient when it comes to doing what you set out to do, have long term goals and aspirations for your life, that you do nothing about. You are … Continue reading

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Rewiring the brain: The chains of habit are too weak to be felt until they are too strong to be broken.

Coherence… why it goes away when you are under duress…

…and how to get into the flow… with practice. I found this video on youtube, that many of you should watch. Especially if you get all scared when I ask you to comment, to come to a call, etc. Please… … Continue reading

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Coherence… why it goes away when you are under duress…

The wider the availability of food, the less healthy people become

drunk-critterEvery plant is toxic. Every animal is toxic. To one degree or other. The difference between plants and other plants, from your point of view, is what plant your body can use without much harm, because your body has evolved … Continue reading

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The wider the availability of food, the less healthy people become

Being in your head… being out of your head… choose one

I don’t do well with people who are intense. I am not sure why, but my physiology gets all tense, resistant, and I just want to go away, or watch a movie, or go to bed. All those sensations are … Continue reading

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Being in your head… being out of your head… choose one

How come humanity hasn’t evolved the past 50 thousand years?

fake-lawsHow come that humanity hasn’t evolved the past 50 thousand years? What is, what has been preventing it from naturally evolving, from going to the next stage of evolution where freedom, joy, is normal like breathing. My personal vote goes … Continue reading

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How come humanity hasn’t evolved the past 50 thousand years?

How to beat the “I don’t know what to do…” and “I don’t know how…”

I have ten unfinished articles on my desktop. It doesn’t feel I have enough to say in any of them to make them a real article.

This one is starting out the same way, to become an unfinished article. I don’t know what to say. I don’t know how to make it a good article.

The base of this article an insight I had just now, five minutes ago.

The situation was: I have been screwing up everything I touched today. Watch my language, by the way.

So, I told myself: “Don’t be a jumping jack. Look before you leap.”

I closed my eyes, and I heard the little voice say: “I don’t know what to look at!” Whiny tone, imagine a 3 year old saying it.
Continue reading “How to beat the “I don’t know what to do…” and “I don’t know how…””