“The iron rule of nature is: you get what you reward for. If you want ants to come, you put sugar on the floor.” ~ Charles T. Munger Let’s reverse engineer this quote. You could look at it straight… and … Continue reading
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How to use Charlie Munger quotes to get insight that are totally hidden from your view
Sounds simple, right? self-image means: how you see yourself… but nothing internal is as simple and as straight as that? The way scientists, medical practitioners, diet-cults, pharmaceutical companies work is called linear reductionism… and it is a cognitive bias. A … Continue reading
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Self-image: unless you see yourself doing it… you won’t do it.
Here’s an awareness exercise (meditation) that I particularly like for rejuvenating yourself with silence: Sit up straight. Close your eyes. Take a few deep breaths to settle down. (if you know how to center yourself, you can do it first) … Continue reading
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A short meditation to step out of your mind and the noise in your head
You know what you want. And you want to march to it now. But of course the world doesn’t work that way, you need to sleep, eat, go to the bathroom, job, family…
Then opportunities knock. For some, opportunities for fun and companionship. For others, adventure, business, learning.
They say: don’t take your eyes off the ball… That turns out to be another myth that takes away your power to reach your goal, to get what you want.
Nothing can be reached by a straight line, except the refrigerator, the TV and your bed. Oh, and facebook and youtube… Even my site…
So how does this really work?
Continue reading “If you keep forgetting what you are up to… or if you keep procrastinating”
Thanks for stopping by our website. Are you fed up of getting mediocre information, when you have put so much effort into getting the best? We are one of the leading sources of information on the subject so you are definitely at the right place.
Have a read of the article below… we are sure you will find it dots all the ‘i’s’, and crosses all the ‘t’s’. On our site we strive to provide the most up-to-date information. Remember that you read it here first, and please tell your friends.
People talk about positive and negative but they are completely misdirected. The only real division of “content” when it comes to your mind, your actions, your emotions, your intentions, your context and principles: is it from the Tree of Life or from the Tree of Knowledge. Tree of Life: you are connected to Source. Your guidance comes straight from Source or through your Soul .
Read More:
What is Source’s Take on Negativity? Prepare To Be Surprised!
You can never have too much information about such an important issue. Do you agree? Are you feeling better informed about the options you have? When all around you are scratching their heads, it’s a great feeling to have clear vision and know which direction you are heading.
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Welcome to our site. Here, you will find everything you need to know about the subject, without the hype.
You are joining thousands of other readers who visit our site on a regular basis. That is because we work hard to give you the information you need without all the fluff. This is the place to come for quality.
The article below is the latest addition to our site and it is a real education to read. We hope to sparks some ideas for you.
What is Theta Healing and what does it have to do with Weight Loss?
Firstly, do you want to lose weight?
Secondly, do you know how to lose weight?
So, why isn’t it working permanently?
We all know a lot about weight loss. We are bombarded daily with magazines, newspaper stories, television shows including weight loss programs. Seriously then, you must know what to do!! Everyone must know what to do, we have been taught, told, cajoled and instructed on weight loss, weight management and healthy living since we started eating… so what is the problem? Why are you still ‘struggling’ with your weight, why is the population getting larger and larger despite all this education and knowledge? Why are our children experiencing obesity as never before?
Maybe, just maybe the ‘solution’, the ‘education’, the ‘knowledge’ is not the full picture. If the solution is there and the problem continues to grow then simple logic tells us that there is something missing, something flawed in the general community view of what the solution is. In many instances you will see people lose weight for a time only to find that some time later it is all back again. This is when you hear the comment “How on earth did that happen again!”
Do you know what I am talking about? Can you identify with this issue? Have you personally been there? I know I have!
So, what is missing? In my own situation and that of many others I have talked to, a large part of this is our ‘head space’ about our weight and our potential to lose weight. Do you sabotage your own success? This is where Theta Healing comes in. Theta Healing is a process that allows you to connect to that part of yourself that creates your life and your reality – changing your thinking, your beliefs and your feeling experience can have a profound affect on your weight loss success.
What is this ‘head space’ thing, head space in my definition is the stuff that rolls around between your ears, the chatter that goes on in your head. For example whilst on the latest round of dieting, the comments you make to yourself or to others, like:
“I don’t think I will ever really lose this weight” “Who am I kidding I will never be the weight I desire” “My partner likes me to be overweight”
Take a moment to think about what thoughts are rolling around in your head when you are ‘trying’ to lose weight. These thoughts are sabotaging your opportunity for success with your weight loss. These thoughts are potentially hijacking you to stay stuck where you are – even if that is an unhappy place. A Theta Healing Practitioner can support the process of belief changing to achieve your weight loss goals.
What can you do about this yourself. On paper this is a simple process but in reality can be much more complex primarily because these thoughts, beliefs and feelings have been a part of us for so long that at some level you may be quite attached to them. Your beliefs and your way of thinking when practiced over a long period of time become a part of your identity, a part of who you are and so shifting and changing them can seem quite challenging.
Keep it simple and repeat this process over and over to uncover aspects of what is going on for you and why you are holding on to your weight. Here are four simple steps:
Step One – Identify your thoughts and beliefs, listen to your mind chatter and write these thoughts down.
Step Two – Consciously choose to clear these thoughts.
Step Three – Fill the void created by removing old beliefs and replace the old thought with a new supportive one. Be sure to consciously choose these new thoughts and beliefs otherwise you may just find that the ‘old’ thoughts, beliefs and feelings come straight back!
Step Four – Monitor and repeat. Repeat the process over and over and watch the changes that take place with your weight and in your life.
This process allows you to define a new you, approach it with joy, wonder and love for who you are becoming.
If you want to fast track the process find yourself a Theta Healing Practitioner who specializes in Weight Loss to support your journey.
Click here to get a FREE report on energy healing
If you would like to know more about the subject – then you will want to read this article. It includes plenty of information about this subject that is sure to help you better understand the ins and outs that seem to confuse most people. It really does not have to be difficult to understand.
The information that follows is one way to look at this information, and after reading the article you are free to form your own opinion. Whether or not you agree with the subject matter is up to you, and you are certainly free to make up your own mind about the material presented here.
If you are interested in healing the heart chakra, you can do so using a variety of different techniques or methods. The element of this chakra is air, so in this article i will teach you how to use the “Fire Breathing Exercise” as an easy step to start your healing of the heart chakra. Do not perform this exercise if you are currently menstruating.
Here is a step by step summary of this special breathing technique:
* Begin by sitting in a comfortable position
*Keep your spine straight and extend your neck with your chin slightly back as if you were a soldier at attention.
* Now close your eyes and let your hands rest at your thighs.
* Try and let your stomach muscles relax
* Begin breathing through your nostrils at a rapid pace. The emphasis on your inhalation and exhalation should be equal.
* You will want to keep the breath shallow, just at the tip of the nose. Try beginning at a comfortable pace and then work on establishing a steady rhythm. Don’t pay too much attention to your chest and diaphragm, just stay relaxed. You will find the stomach pulses on its own in rhythm to the breath.
* Continue this for one minute and then relax.
If you want to take this exercise to the next level, increase the speed of your breathing even farther and increase the duration to three minutes instead of just one minute.
For the even more advanced practitioners, increase the speed and power of your breathing and perform this exercise for eleven minutes.
I hope you have found this exercise useful, for more tips and techniques visit my website Healing The Heart Chakra
Read articles on how to use self-healing to get unstuck
I hope this article has given you new insight on the subject and given you some things to think about. Although there is nothing new under the sun, the information that you have just finished reading is presented in a fresh and interesting way.
One thing is for sure, information on this subject is available all over the Internet and this article is one of many articles available on the subject. We love writing on this subject and have presented our point of view. Feel free to look around and explore our site for more the subject information.
