Is that a distraction? Does that get me closer to my target? One of the big issue I see with people is this: You have big desires… but you don’t consider doing the things you have to do to attain … Continue reading
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Internal and external barriers to growth, changing, success, the good life
One of my clients is unwilling to take Omega 2 capsules, because he says: “I don’t want to get fat” I first started to experiment with the fat burning metabolism some six years ago. I liked the idea of eating … Continue reading
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Some weird health and eating questions that defy common knowledge… or how I got well and thin
Are you planning a cleanse? purging? A drastic change of diet? Based on what? Ignorance? You can’t be well, you can’t be happy, you can’t be sharp if you are not well inside! One of the reasons today’s human suffers … Continue reading
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What is digestion, and why you should know that, intimately?
The Belly-Fat of Ignorance If you feed your body processed food… you get belly fat, sluggish, and your body won’t be a fine-tuned machine, serving you. If you feed your brain with processed information, your brain gets the same way: … Continue reading
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They tell you to read… so you go and read junk! What does it do to your life?
Rarely, (hailing mostly from other countries,) I find people who have all the 90 daily essential nutrients supplied in their diet. Amazing. Now, the craze of taking supplements, the MLM (Network Marketing) type of sales systems gets to these people … Continue reading
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Taking a multi vitamin… designer supplements? Calcium? is it good for you?
No advice, no course, no program can give you everything… … including my health consultation… unless… What is this unless, that has been showing up in articles, for the past few days? Unless you have a basic and accurate understanding … Continue reading
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This article deals with two hypotheses: what happens when the magnetic poles revers, and what happens when the earth’s spin reverses… and what happened already in the past… Continue reading
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I just finished reading the book “Diet Cults”. I mostly hated it, especially when he is elaborating on his non-cult cult’s rules… ugh. What is most striking in all the diet-cults, to me, is their ignorance of the fact that … Continue reading
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Sounds simple, right? self-image means: how you see yourself… but nothing internal is as simple and as straight as that? The way scientists, medical practitioners, diet-cults, pharmaceutical companies work is called linear reductionism… and it is a cognitive bias. A … Continue reading
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Self-image: unless you see yourself doing it… you won’t do it.
I first heard this new thing, FOMO in the book I am reading, Hooked… I started to read Hooked right after I finished 1984. The perfect order of things… Because 1984 is about the loss of Self… First loss of … Continue reading
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FOMO: the fear of missing out… and other ways you are not living your own life
