Tag: accept

Can Essential Oils Affect Brain Wave Patterns?

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Linda Lee Smith asked:

What are the 4 brain wave patterns?

Beta-awake and thinking level. At this level we are physically in control of our senses. This is present moment awareness. Beta brainwaves occur between 14 – 30 Hz but during intense mental activity can reach 50 Hz.

Alpha-this is when we reach the very relaxed state-Dreams usually take place at this level and it is the most impressionable for creative work and visualization. Alpha brainwaves occur between 8 – 13 Hz and are normally found when a person is awake in a quiet resting state. These brain waves totally disappear during sleep.

Theta-we are never at this level in our conscious state-this is deep sleep. Theta brainwaves occur between 4 – 7 Hz and are mostly found in children, but can be found in adults in times of emotional stress, and specifically when disappointed or frustrated.

Delta-Delta brainwaves occur below 3.5 Hz and we see these patterns in normal deep sleep, during infancy and in serious brain disease and they occur only within the cortex. Babies in the womb are at Delta level of consciousness. Adults can also reach this level in deep sleep or under anesthesia.

Can Aromatherapy affect our brain wave patterns?

John Steele, Ph.D., of Sherman Oaks, California, and Robert Tisserand, of London, England, leading researchers in the field of aromatherapy have studied the effects on brain wave patterns when essential oils are inhaled or smelled. Their findings show that oils such as orange, jasmine and rose have a tranquilizing effect and work by altering the brain waves into a rhythm that produces calmness and a sense of well-being. In the same way, the so-called ‘stimulating’ oils – basil, black pepper, rosemary and cardamom – work by producing a heightened energy response.

The brain wave most useful for influencing the mind and therefore the emotions is the alpha rhythm.

Sedative oils like Roman chamomile, bitter orange, bergamot, lavender and Melissa can help induce the brain to drop into alpha and more easily accept positive thoughts and make imagery and visualization effortless.

What oils can evoke Beta-predominant patterns associated with aroused attention and alertness? Basil, rosemary, black pepper and cardamom.

What oils can evoke Alpha or even Theta and Delta-a quieting of mental chatter and the mind going into reverie? Orange blossom (neroli), jasmine and rose.

Want to know more about essential oils and how they can help us stay healthy? Consider becoming a certified clinical aromatherapist. The Institute of Spiritual Healing and Aromatherapy teaches classes throughout the United States on aromatherapy and energy healing.

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There are lots of issues to be considered about the subject, and those that are heavily into the subject are likely to want to know more. Even if this article serves as no more than an introduction, nothing stops you from putting the information to good use.

Why Do I Keep Attracting the Same Kind of Mate?

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Have a look at the article below. It presents the facts in such an easy language that we were able to understand it immediately. If it helps clear the fog for you, please let your friends know about our website, as it might be useful for them also.

Denika Laurie asked:

Many times throughout our life, we find that we end up repeating certain patterns, certain patterns that may not serve us in an ideally favorable way. We meet people in different scenarios and different life experiences hoping for something new and exciting, but instead, get dealt a bad deck of cards, or so we believe. Why do I always get the men/women that treat me like crap? Why do I always get the men/women that don’t support me and my dreams? Why do I always get the men/women that only want me for my money? All of these are questions that are commonly asked, yet the person asking the question usually fails to look within them to figure out what beliefs they have that are attracting those same people over and over and over again.

You Believe You Must Go Through This

For everything that we do, there is always an underlying reason or a key belief, as we like to call them in Theta Healing. You see, you have these belief programs that are running in your subconscious like the hard drive on your computer. These key beliefs of yours go all the way back to your childhood, to your family genes, and even to your soul. Somewhere within the system of beliefs, you may be feeling like the only way you can be fulfilled is to have problems in a relationship. Maybe this is your way of proving to yourself that you are resilient or tenacious. Perhaps having problems in a relationship make you feel like you have purpose in life. Maybe, just maybe, you’ve been told by family and friends that it is “normal” to experience the things that you have been experiencing in your relationships and there is nothing you can do about it.

These beliefs are affecting your feelings and your actions toward your loved one. In fact, the beliefs are so strong that it affects the way you carry yourself, the way you perceive yourself to the opposite sex, and even how you respond to the opposite sex and it probably goes beyond all of that.

The truth is that you don’t HAVE TO continue going through what you are experiencing unless you choose too.

You Are Still Holding Onto Resentments, Regrets, or Grudges

The majority of the time that we spend trying to recreate or reinvent ourselves is wasted simply because we refuse to let go of resentments or regrets. We usually create the resentments as a need to protect ourselves from getting hurt by that same person or the same type of circumstance. Grudges and resentments go hand in hand and if you remove one, you can easily remove the other. Regrets are things that hold us in a pool of low self esteem and you know, there isn’t too much that you can get done without good esteem. Esteem affects your personal power, so the more you dwell on regrets, the more you relinquish your personal power.

The Women/Men in Your Family Have the Same Type Of Problems

Have you ever had anyone in your family that you looked up to or considered a role model? Sure you did. Even if you didn’t, the people in your family affected you in ways that you probably still have yet to comprehend. You can be repeating the life patterns of your family members. In fact, there could be a part of you that believes that if certain family members weren’t happy in their love life, then you won’t be or don’t deserve to be. It can be any number of things as beliefs, feelings, fears, and behaviors are passed down genetically.

You Don’t Deserve To Have A Good Relationship

Have you ever caught yourself saying “this is too good to be true” or “good things don’t happen to me”? How about this one: you are experiencing a wonderful time with your loved one and because you haven’t found anything wrong YET, you are just waiting for the unthinkable to happen. I could go on with many examples, but I think you get the idea. The point is that for some reason, on a subconscious level, you don’t believe you deserve to live a good life. You might even find you’re sabotaging the relationship because you are afraid of getting hurt or that something was going to go wrong sooner or later. You just don’t know how to accept good things and good people whole heartedly. This has a lot to do with self acceptance, self trust, and self love. With all of the examples that I mentioned above, Theta Healing can remove all of these things and more, in an instant and then replace it with something more positive, empowering, and life changing.

If our outer world is a reflection of our inner world, then what parts of ourselves have we yet to face? Most of you have found a way to cope with the things that have hurt you. You either ignore it and hope it goes away and pretend it never happened or you complain about it so much that everyone around you knows about it. In doing these two things, you are shutting down yourself and not allowing yourself to live life freely. If you choose to continue living your life not facing your weaknesses or traumas, then life itself will be your constant reminder that you need to deal with this in order to move on. The key word here is being able to “move on” and moving on is not ignoring a situation or jumping into another relationship right away to make the pain go away. If you cannot take time to be alone to recuperate from a bad relationship then you have yet to learn what love is and even worse, you have yet to understand your personal power which was developed even more so from that last relationship.

In the end, you have to consider the quality of life that you want to live. Feeling good and being happy is an internal process that takes time to develop, but once you reach that state, the happiness and peace will always be there no matter what happens in your relationship. Clear up the physical, mental, emotional, and spiritual clutter in your life and then you will attract/find someone who has done the same, and this is what will allow you to experience a new kind of life, a new kind of love. Besides, after you clear up your clutter, your standards are going to change and how you feel about what you want will change too. This will create a different aura around you that will bring you the new life experiences that you desire and deserve.

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The Healing Codes – Beliefs – The Reason We Do What We Do

Have you ever wondered how the subject works? Doesn’t it baffle your mind a bit? Doesn’t it spark your curious mind, and make you think incessantly about it? Are you interested in learning facts, trivia and other interesting information about it? You have come to the right place because every so often we update this site with various information about the subject. Click on the links and start reading!

Jerry Graham asked:

Why do we continue to do things that are self-destructive? Whether in relationships, health, or finances, many of us remain trapped in patterns of negative behavior that bring the worst possible results. What have scientists learned that might help us break these destructive patterns, once and for all?

The Healing Power of Beliefs

One area under much scrutiny in traditional and alternative medical circles is the power of a person’s internal beliefs to impact their physiology. You may already be familiar with the placebo effect, but here’s some new information that may startle you. In January of 2008, major news outlets began to report about a groundbreaking clinical study on the use of placebos. More than fifty percent of the doctors in the survey reported prescribing placebos over the previous year. When asked why they would prescribe a placebo to a patient, ninety-six percent of the doctors doing so said they believed they would see a clinical, therapeutic result after prescribing a placebo. In other words, because their patients believed they would feel relief after taking a sugar pill, their bodies actually felt relief. Their patients’ bodies actually produced a healing effect based upon their belief that the placebo would work.

Beliefs Become Physical

What does that research tell us about the mind’s ability to impact a person’s daily actions? If we can feel physical relief from symptoms because we believe we will, doesn’t it make sense that our physical actions are also a result of what we believe? Here’s how Alex Loyd, founder of The Healing Codes, puts it, “Everything a person does, they do because they believe they should.” Before you dismiss his statement, think of some common examples. If we don’t believe we should have to exercise, we don’t usually continue an exercise program long-term. If we believe we should be able to eat whatever we want, we will. Even if we have conflicting beliefs about something, the strongest underlying belief is what drives our actions in that area. That isn’t to say that these are always conscious thoughts controlling us! Our most deeply-held beliefs may be hidden within the unconscious mind, sabotaging healthy behaviors and frustrating our efforts to “will” our way past negative ones.

Change the Belief to Change the Action

Dr. Bruce Lipton, author of The Biology of Belief, found in his research that a person’s beliefs control their physical response to everyday stress, which, in turn, determines their overall health. By changing our most basic beliefs, he determined, we can change our physical response to life. What we can conclude from his research and all the other studies mentioned is that, if we can control our health with our beliefs, we can also stop negative behaviors by changing those same beliefs. That, in fact, is the only way to bring about lasting change. Until we learn to recognize and heal our unconscious negative beliefs, we will never live healthy, successful lives. The lesson to take with you is this — if you continually do things that are destructive to your personal peace, that’s an indicator that your belief system is in need of healing. Once you accept the truth of that, you can start taking the steps to move toward health, happiness, and peace of mind.

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The Healing Codes – Learning to Live As a Spiritual Being

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The article below is the latest addition to our site and it is a real education to read. We hope to sparks some ideas for you.The Healing Codes in no exception: It is a no-brainer to me: but if you ever want to teach anything, heal anyone, get answers to questions: you will always need to start with yourself, your feelings, your Your Own Body

The below article has seeds of truth in it, but all in all is very very very imprecise. It is

If you’re wondering whether or not you possess a spiritual nature, the best place to start your research is within your own space. Each of us is made up of a physical body and a conscious mind, sometimes also called the “soul.” With a little more research, however, it’s possible to prove a third component of your makeup. That part is the spiritual heart, and there’s a very real link between mind, body, and spirit.

The spiritual heart is where our life experiences, as well as the subconscious and unconscious minds are contained. This part of us is closely tied to the soul, or our conscious mind, will and, emotions.

The Linking Component

Linked together, mind, body, and spirit, interact constantly throughout the day, so closely that they’re difficult to separate. What is the link that connects these three components of our nature? It’s the image maker, the mechanism by which we record life’s events.

It’s already been proven by science that unconscious and subconscious memories are recorded as images. We also know that the conscious mind can decide to think of something (going out to eat) and picture that event instantly (restaurant, food, atmosphere). Because both the unconscious and conscious minds are able to access the image maker, the conscious mind can produce images to which the spiritual heart responds.

The Missing Projection Screen

How does that prove we’re spiritual beings? Science has not found, in all its centuries of research, the “screen” on which images appear in the mind! Perhaps it’s because that screen exists within a spiritual realm. Only by being spiritual beings ourselves can we access this unseen “screen” on which the images of our lives are displayed.

If we are indeed, linked to the spiritual world, this has tremendous implications for how we live our lives. It means we must seek guidance in living both a spiritual and physiological life. Once we accept our spiritual nature as fact, we can’t be content to live life only in the physical realm.

The True, Self-authenticating Manuscript

Within the Bible we find references to all three natures of man – mind, body, and spirit. No other written source contains all of the basic concepts for health and happiness, concepts being proven even now by modern science. This “self-authenticating manuscript” is central to understanding our own spiritual nature, as well as the nature of God.

Once we accept that God’s Word, the Bible, has the answers to our questions, it can also begin to give us a true image of God and his relationship with us. For many of us, healing our faulty concept of God must take place before any other part of our lives can change.

Step-by-Step Process

And so we can trust that we are spiritual beings, with a connected system of mind, body, and spirit. We can learn the answers to those issues that keep us trapped within the self-authenticating manuscript, the Bible, because of our spiritual nature.

Turning to the Bible for the answers you need is the best first step in a journey toward wholeness. Seeking the healing, with God’s help, of your faulty beliefs and memories is the next step. To experience a whole new dimension of living, first acknowledge that you are fundamentally a spiritual being, and then begin to explore what’s possible when mind, body, and spirit are aligned.

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