I have been in this inquiry since February when I first heard Tai say: the strongest predictor of your success, in any area of life, is the level of your awareness. So what is this awareness that is so important. … Continue reading
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Awareness… it’s seeing and knowing what you are looking at… Accurately.
Brother Iz I just listened to Over the Rainbow by Brother Iz… Hawaiian genius entertainer, now dead. Cause of death: complications from morbid obesity. I am most interested to know what made him so obese… And so many people in … Continue reading
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A posthumus case study: Israel “IZ” Kamakawiwo?ole of Hawaii
Changeability, adaptability is the secret of living a consistently good life… but changeability and adaptability depend on awareness. As your awareness grows in the four pillars of the good life, so your success and the quality of your life… By … Continue reading
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Learn awareness, the strongest indicator of health, wealth, love, and happiness
One of my clients is unwilling to take Omega 2 capsules, because he says: “I don’t want to get fat” I first started to experiment with the fat burning metabolism some six years ago. I liked the idea of eating … Continue reading
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Some weird health and eating questions that defy common knowledge… or how I got well and thin
Are you planning a cleanse? purging? A drastic change of diet? Based on what? Ignorance? You can’t be well, you can’t be happy, you can’t be sharp if you are not well inside! One of the reasons today’s human suffers … Continue reading
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What is digestion, and why you should know that, intimately?
The Belly-Fat of Ignorance If you feed your body processed food… you get belly fat, sluggish, and your body won’t be a fine-tuned machine, serving you. If you feed your brain with processed information, your brain gets the same way: … Continue reading
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They tell you to read… so you go and read junk! What does it do to your life?
The current state of science, knowledge is “one size fits all”. Just do this and this and this… and you’ll be happy, wealthy, healthy, and in love. Every profession has their “this is the way, this is the truth” postage … Continue reading
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As you know it is the 50-year anniversary of my high school graduation. I had a bunch of extraordinary folks as classmates: they have been meeting every year for the past ten years… and this year they decided to redo … Continue reading
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Rarely, (hailing mostly from other countries,) I find people who have all the 90 daily essential nutrients supplied in their diet. Amazing. Now, the craze of taking supplements, the MLM (Network Marketing) type of sales systems gets to these people … Continue reading
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Taking a multi vitamin… designer supplements? Calcium? is it good for you?
I watched and followed the first Metabolic Prime workout videos. He said something interesting that I want to expand on: resting is part of working out. Now, I don’t know much about working out, but I do have some experience… … Continue reading
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Taking a break for rest… does it mean you are off-track? That you stopped?
