Some weird health and eating questions that defy common knowledge… or how I got well and thin

fat-burning-metabolismOne of my clients is unwilling to take Omega 2 capsules, because he says: “I don’t want to get fat” I first started to experiment with the fat burning metabolism some six years ago. I liked the idea of eating … Continue reading

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Some weird health and eating questions that defy common knowledge… or how I got well and thin

Taking a break for rest… does it mean you are off-track? That you stopped?

life-testing-youI watched and followed the first Metabolic Prime workout videos. He said something interesting that I want to expand on: resting is part of working out. Now, I don’t know much about working out, but I do have some experience… … Continue reading

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Taking a break for rest… does it mean you are off-track? That you stopped?

The skill to identify and the skill to overcome your dominant way you avoid to grow

what-kind-of-sign-are-you-earth-air-water-or-fireIt’s eerie how soul correction that is calculated from your date of birth and zodiac signs, calculated from just your birthday can be so very accurate in their core. By core I mean your base nature. What you are inclined … Continue reading

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The skill to identify and the skill to overcome your dominant way you avoid to grow

Quantum Physics says: reality is what you believe it to be… And belief is a choice

 

Sometimes I get really lucky. And if I am ready, prepared, open, and eager for the gift, I can get it, harvest it, and life becomes brighter, by a lot. Clearer… by a lot. This is what happened to me … Continue reading

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Quantum Physics says: reality is what you believe it to be… And belief is a choice

Depression is often not recognized…

 

I am prone to depression. Not sadness, but a loss of aliveness, a loss of inner motivation. I have barely came out of a bout with one… and have been intensely curious of what caused it. Depression, as I experience … Continue reading

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Depression is often not recognized…

FOMO: the fear of missing out… and other ways you are not living your own life

 

I first heard this new thing, FOMO in the book I am reading, Hooked… I started to read Hooked right after I finished 1984. The perfect order of things… Because 1984 is about the loss of Self… First loss of … Continue reading

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FOMO: the fear of missing out… and other ways you are not living your own life

Your why… what gives you juice, what gives you the strength to stay in the game?

what-is-your-whyI just got an insight of what may be the most important factor in your level of vibration. I got an email from a marketer who I have paid for a course, but slowly have lost my trust in… But … Continue reading

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Your why… what gives you juice, what gives you the strength to stay in the game?

You are in trouble… And you don’t know that you don’t know that you are in trouble

One of the most educational experiences is to listen in to Dr Wallach’s radio show. It’s on youtube. But before you rush, let me tell you what to listen for. People ask about a disease. A problem. Although Dr. Wallach’s … Continue reading

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You are in trouble… And you don’t know that you don’t know that you are in trouble

Why you have been unable to change: The Savanna Principle

time-giphyI am reading a book… 18% truth value, on evolutionary psychology. What bothers me most is the air of authority these people that write books project… But, of course, real science doesn’t sell books… Anyway, one of the things this … Continue reading

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Why you have been unable to change: The Savanna Principle

Your homepage… The emotion you return to in the most inconvenient moments

remove someone from your heartWe all have it. Mine is devastation. It pops up when it’s most unexpected. Devastation is between grief and terror… squeezes a tiny drop of tear in my eye, no matter where I am, who I am with, when it … Continue reading

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Your homepage… The emotion you return to in the most inconvenient moments