One of my clients is unwilling to take Omega 2 capsules, because he says: “I don’t want to get fat” I first started to experiment with the fat burning metabolism some six years ago. I liked the idea of eating … Continue reading
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Some weird health and eating questions that defy common knowledge… or how I got well and thin
Are you planning a cleanse? purging? A drastic change of diet? Based on what? Ignorance? You can’t be well, you can’t be happy, you can’t be sharp if you are not well inside! One of the reasons today’s human suffers … Continue reading
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What is digestion, and why you should know that, intimately?
The Belly-Fat of Ignorance If you feed your body processed food… you get belly fat, sluggish, and your body won’t be a fine-tuned machine, serving you. If you feed your brain with processed information, your brain gets the same way: … Continue reading
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They tell you to read… so you go and read junk! What does it do to your life?
Like so many things, guidance is a blessing… and a curse. So is coaching, by the way. You can’t catch what you can’t see, and you can’t correct what you can’t catch… So, this past week has been, thank you … Continue reading
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Good enough, the Pareto principle… how you get tripped up by the numbers 80% of your results come from 20% of your efforts. This translates to a lot of mischief. I just read an article, OK, I read 20% of … Continue reading
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The current state of science, knowledge is “one size fits all”. Just do this and this and this… and you’ll be happy, wealthy, healthy, and in love. Every profession has their “this is the way, this is the truth” postage … Continue reading
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Tai Lopez’s reading method… and what he can’t see he cannot teach you, because for him it is like water for the fish… invisible. Tai Lopez started to read when he was barely potty trained. And has read, ever since. … Continue reading
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Being able to be with what isn’t nice, what isn’t pretty, what isn’t pleasant, what is risky… facing the truth, facing the tiger I had a webinar today. It was my regular monthly public webinar… but this time I wanted … Continue reading
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I used to lead introductions to the Landmark Forum. There is a part in the introduction where you attempt to distinguish for people that most of what’s knowable for a human: you don’t know. Moreover: you don’t know what you … Continue reading
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You can’t have it both ways… and you have to have it both ways The West, the culture of the West is forcing. Forceful. Goal oriented. Mercantile. No one is interested in the process, only in the result. Western people … Continue reading
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