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Theta Meditation With Isochronic Tones – Brainwave Entrainment

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Jeff Lavoie asked:

During an average day, most of us are in a Beta state of mind – meaning that our brain operates in the Beta range of frequencies (12-30 Hz). This is an active state geared toward production and problem-solving. It is great for an industrial civilization, but not so great for the individual longing to spend time in a harmonious and peaceful state of mind.

As any individual relaxes significantly, brainwaves slow down and go through the creative Alpha range of frequencies (8-12 Hz). However, few of us manage to consciously reach the deeper and meditative-like Theta frequencies (4-8 Hz) on a regular basis. These brainwave frequencies occur naturally while someone is in a deep meditative state or is dreaming – for example. Spending time in the Theta state is highly beneficial for the body and mind as it is conducive to healing, reducing stress, peak mental faculties, creative insights and augmented learning capabilities.

Besides meditation and hypnosis, the most effective way to induce a Theta state of mind consciously is by using a brainwave entrainment recording. Brainwave entrainment is the action of synchronizing brainwaves to the frequencies of a particular stimuli – such as sound. Sounds have frequencies of their own and when they are utilized in certain ways, they may harmonize other phenomena, such as brainwaves, to themselves. A Theta brainwave entrainment recording effectively alters the brainwaves of the listener in fifteen to thirty minutes. This brings about a state of consciousness where the aforementioned benefits can take place.

Two of the most interesting types of brainwave entrainment are binaural beats and isochronic tones. Binaural beats require headphones as two slightly different sound frequencies are sent to each ear to achieve the desired effect. Isochronic tones use a single sound frequency to produce a more pronounced effect. The technology used is different, but both binaural beats and isochronic tones consist of pulsating sound tones. They are often mixed with music and sounds of nature to make for a more pleasant listening experience. A vocal track with guided meditations and affirmations may also be added but is unnecessary.

Theta brainwave entrainment may be safely used everyday to relax after a day of work, enter meditative states, use self-hypnosis or affirmations to bring about behavioural changes, undertake a studying session, use creative visualization, etc. It is not necessary to do anything while listening to these recordings. Simply sitting or lying down and listening to the sounds is enough. Besides, the point is not always to be doing something but also to enjoy simply being.

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10 Theta Brain Wave Benefits You Might Not Be Aware Of

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Loren Mann asked:

As more and more people learn about the benefits of meditation, awareness is also increasing of the benefits of theta brain waves in particular. Theta waves fall into the frequency range between 4 to 8 Hz, and are typically produced during dreaming sleep as well as in deep trance states.

The ability to enter the theta brainwave state (i.e. where theta wave production predominates) is a valuable one, because a number of benefits are associated with theta brain waves. These include the following:

1. Improved learning abilities

The theta state is associated with the ability to learn more easily and to retain information more effectively. For this reason, using a theta brainwave recording might be beneficial to students and anybody else who needs to process large amounts of information.

2. Increased creativity

Theta brain waves are also produced in large amounts during periods of intense creative thought. This is true of those carry out traditionally creative work, such as musicians and artists, as well as anybody who is engaging in creative thinking. So if you want to learn to think more creatively, theta meditation may help.

3. Stress release

Theta brain waves are also linked with a lowering of physical and mental stress. You’ll have experienced this for yourself already, in the form of the deep sense of relaxation that descends as you drift off to sleep (theta brainwave production increases during this time). Stress can lead to many diseases, so it’s obviously beneficial to be able to release it before it becomes a problem.

4. Subconscious communication

The theta state is also associated with increased access to the subconscious mind. This means that it makes it easier to reprogram the subconscious and release limiting beliefs that might be holding you back, as well as adopting more empowering new beliefs.

5. More energy

Many people who practice theta meditation regularly report an increased sense of energy afterwards. Going into the theta state for several minutes or more is kind of like having a nap in terms of the energising effect it has on your body and mind – but without that groggy feeling afterwards!

6. Better healing abilities

Using a theta meditation recording may also be able to help your body to stay healthy. We heal best when we’re free of stress and are deeply relaxed, and the theta states are strongly linked with stress release and extremely deep relaxation.

7. The ability to have lucid dreams

Imagine being able to control your dreams – not only could you stop a nightmare in its tracks, but you could experience any scenario you desire! Well, theta meditation may be able to help you do just that, as lucid dreaming is also linked with the production of theta brainwaves. Conversely, learning to enter the theta state consistently can make it easier to become lucid while dreaming.

8. The ability to have out of body experiences

Astral travel is another paranormal ability that’s linked with theta brain wave production. Learning to have out of body experiences at will is well worth the effort, as they give you the chance to explore beyond the mundane reality that most of us call ‘life’, and to experience a new sense of personal empowerment. Being able to enter the theta state easily is a key part of learning to leave your body on demand.

9. The development of psychic powers

Various psychic abilities are also linked with theta wave production, including telepathy, remote viewing, clairvoyance and others. So if you want to start to tap into the true potential of your mind, learning to enter the theta state is the best place to start.

10. Better memory

It seems that theta brainwaves are associated with the ability to retrieve memories as well. This is particularly true of long-term memory, as the theta state is linked with greater access to the subconscious mind, which plays a key role in memory storage.

So as you can see, there are many theta brain wave benefits – and this list is just the start. In the past, these benefits have been reserved for those who are experienced in meditation, or who were just lucky enough to possess a natural ability to enter a trance state easily.

Fortunately for everyone else however, brain wave entrainment technology now makes it relatively easy for anybody to tap into the theta state, even if they don’t have years of meditation practice behind them. By making use of theta recordings that use binaural beats, monaural beats or isochronic tones, you can learn to increase your production of theta brainwaves and experience their benefits for yourself.

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Anne and Jack Stewart talk about the Healing Codes for Parents

We will take a look at the subject in the following article. It is a good place to start if you are new to the subject. There is a lot more information available for those that want to make a more detailed study.

BigJimmyJack asked:

Help parents, help children, help the world!

The Healing Codes – Real Stories – Dr. Mary Schrick

TheHealingCodes asked:

www.thehealingcode.com Listen to Dr. Mary, a renowned radio talk show host, talk about her experience with the Healing Codes

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Theta Healing (2 of 3)

SUPERGOODNEWS asked:

goodnews.ws music therapy: Theta Healing (2 of 3) Create Health Wealth and Happiness Now Theta Healing is an exciting, innovative, spiritual based technique that allows you to identify limited belief systems, dissolve deeply held blocks and instantly reprogram the unconscious mind. Theta Healing has had amazing results in changing many people lives from healing serious illnesses to manifesting abundance in all areas of their lives. It teaches people to connect to the divine by accessing the theta state, deep emotional blocks are met and resolved, resulting in immediate, life changing transformations. We learn that it is your subconscious beliefs that create your reality, despite your efforts to consciously think positively and affirm positive thoughts regarding your relationships, health, wealth or career. Theta healing allows you to easily identify these subconscious beliefs that are creating your reality, instantly change them, teach positive feelings, and ultimately realize a new and empowered way of living. We all desire a life of happiness and fullfillment in the many aspects of our existence. It is now proven and validated by the cutting edge of quantum physics that it is our deepest beliefs, attitudes and expectations that shape our life experiences. For instance you may want more success in your life or manifest great health. However, if you have subconscious beliefs and feelings that do not support your ultimate desires such as I am a failure or, I am not …

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Free Consultation Session: ThetaHealing® Intro with Dawn Maree

TryTheta asked:

What is ThetaHealing? How does it work? How do I redeem my Free consultation session? Sessions are by phone or Skype? Who is Dawn Maree? How does this release subconscious blocks? Go to: www.TryTheta.com

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(Healing Pulled Muscles): How The Healing Codes Got Rid Of Excruciating Pain In Four Days

upfromsplat asked:

upfromsplat.com Have painful pulled muscles? Discover how I got rid of excruciating painful pulled muscles in four days using the energy healing technique, The Healing Codes. Healing Codes are an energetic healing method that uses the body’s energy centers to heal at a cellular level. The Healing Codes set up statement: set-up statement: “I request that all known and unknown images, beliefs, cellular memories, and all physical issues related to [state the problem] be found opened and healed by filling me with the love, life, and light of [God or The Universe]. I also ask that this healing be increased by 100 times or more.”

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The Healing Codes – Beliefs – The Reason We Do What We Do

Jerry Graham asked:

Why do we continue to do things that are self-destructive? Whether in relationships, health, or finances, many of us remain trapped in patterns of negative behavior that bring the worst possible results. What have scientists learned that might help us break these destructive patterns, once and for all?

The Healing Power of Beliefs

One area under much scrutiny in traditional and alternative medical circles is the power of a person’s internal beliefs to impact their physiology. You may already be familiar with the placebo effect, but here’s some new information that may startle you. In January of 2008, major news outlets began to report about a groundbreaking clinical study on the use of placebos. More than fifty percent of the doctors in the survey reported prescribing placebos over the previous year. When asked why they would prescribe a placebo to a patient, ninety-six percent of the doctors doing so said they believed they would see a clinical, therapeutic result after prescribing a placebo. In other words, because their patients believed they would feel relief after taking a sugar pill, their bodies actually felt relief. Their patients’ bodies actually produced a healing effect based upon their belief that the placebo would work.

Beliefs Become Physical

What does that research tell us about the mind’s ability to impact a person’s daily actions? If we can feel physical relief from symptoms because we believe we will, doesn’t it make sense that our physical actions are also a result of what we believe? Here’s how Alex Loyd, founder of The Healing Codes, puts it, “Everything a person does, they do because they believe they should.” Before you dismiss his statement, think of some common examples. If we don’t believe we should have to exercise, we don’t usually continue an exercise program long-term. If we believe we should be able to eat whatever we want, we will. Even if we have conflicting beliefs about something, the strongest underlying belief is what drives our actions in that area. That isn’t to say that these are always conscious thoughts controlling us! Our most deeply-held beliefs may be hidden within the unconscious mind, sabotaging healthy behaviors and frustrating our efforts to “will” our way past negative ones.

Change the Belief to Change the Action

Dr. Bruce Lipton, author of The Biology of Belief, found in his research that a person’s beliefs control their physical response to everyday stress, which, in turn, determines their overall health. By changing our most basic beliefs, he determined, we can change our physical response to life. What we can conclude from his research and all the other studies mentioned is that, if we can control our health with our beliefs, we can also stop negative behaviors by changing those same beliefs. That, in fact, is the only way to bring about lasting change. Until we learn to recognize and heal our unconscious negative beliefs, we will never live healthy, successful lives. The lesson to take with you is this — if you continually do things that are destructive to your personal peace, that’s an indicator that your belief system is in need of healing. Once you accept the truth of that, you can start taking the steps to move toward health, happiness, and peace of mind.

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Theta Healing Angela Rojas from Melbourne Infinite Theta Healing

NTPagesTV asked:

For more information about Angela Rojas and Infinite Theta Healing (Essendon) go to: www.naturaltherapypages.com.au Theta Healing is an instant method of healing on a physical, emotional and spiritual level using the state of Theta (brain wave) which is the frequency attained whilst dreaming or the frequency the subconscious mind works at, the part governed between the conscious and the unconscious mind. Angela is a Theta Healing TM Instructor and Theta Healer TM Practitioner. She is a practitioner of other healing modalities such as Reiki, NLP and EM. She is also a qualified Yoga & Meditation Teacher under the Satyananda Yoga TraditionR and is currently teaching. If you are interested in a consultation or an instruction, call 0418 569 439.

Chinese New Year Predictions, Year Of The Rat 2008 – What To Expect And How To Thrive

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We recently came across the article below and we have posted it on our site because it addresses some of the unanswered questions and raises some new ones at the same time. If you like what you see here, be sure to come back and, let your friends know.

Beth Borray asked:

The Year of the Rat begins February 7th, 2008. It is symbolized by a Mountain floating atop the Ocean, an image which suggests a lack of solidity and security. However there are opportunities disguised as problems in every situation and with proper foresight and positioning they can be golden for you.

ENVIRONMENT

* There will be a greater potential for earthquakes, mudslides, avalanches, hi-rise building disasters, torrential rainstorms, floods, tsunamis and blizzards.

* More of these incidents may occur in the Southern and Western parts of the world, countries and cities.

* Water contamination issues as well as innovative water purification methods may be in the news.

PRESCRIPTIONS
* If you live in an area with a potential for any of the above take precautions right now to stay safe.

* Acquire a good water purifier to keep your personal water supply healthy.

* Get involved with lawmakers and grassroots groups to keep your local waterways clean and vital.

POLITICS

* There will be monumental efforts to gain global stability while strong pockets of undercurrents attempt to “cause the mountain to fall.”

* We could see the beginnings of a cooling down period in international conflicts.

* There are indicators that more females will come to political power this year.

PRESCRIPTIONS

* Let peace begin with you. Make a personal commitment to creating a harmonious atmosphere in your environment and in your heart. It will have a ripple effect on everyone in your personal life and the whole of humanity.

* Utilize the power of Feng Shui to harmonize the energies in your home and work space. Place a focus symbol of peace and prosperity on your desk such as a photo of the ocean or a waterfall flowing towards you.

* Dedicate 15-30 minutes daily to integrate a spiritual practice or program of personal development.

RELATIONSHIPS

* In Chinese astrology the Rat is known as a “Flower of Romance” and so increased romance and sociability will be in the air for many. More public love triangles and sex scandals may abound.

* Depending on your individual horoscope the focus on romance may bring unexpected challenges
and break ups for some and/or may trigger unexpected new love for you this year.

PRESCRIPTIONS

*Connecting with others is beneficial this year whether it is for romantic purposes, business networking or any other kind of social involvement.

*Join a dating site, a social networking site, or connect with a special interest group, or spiritual congregation. New friendships will be beneficial and certain kinds of friendships lead to romance.

* If you are in a challenged relationship right now this is a good year to seek counseling to heal your heart and remember the core of love you once shared.

HEALTH

* There is a “depth” and a “hidden” quality to what is buried inside a mountain and what is found under the sea and this may correspond to discovering a deeper understanding of health and how what is buried within our subconscious minds is powerfully affecting it.

* New healing discoveries of plants grown atop mountains or under water may surface.

* In Chinese Medicine “earth disorders” relate to the spleen, pancreas and stomach so obesity, diabetes and digestive system challenges may be more prevalent. The emotion of sadness is related to earth as well so depression and problems with anti-depressants may be more widespread.

* “Water disorders” relate to the urinary/bladder and reproductive systems, and adrenals. The main water emotion is fear.

* The Chinese astrological sign of the Horse (fire element) directly opposes the Rat and this clash may produce increased “fire disorders” such as high blood pressure, heart/circulation/brain conditions, vision problems, fevers, and inflammations. The emotional imbalance for fire is over-excitement.

* More healing, beauty and rejuvenation breakthroughs may be triggered this year through the use of elixirs made of products of the earth, and refined laser and microcurrent or light wave treatments.

* Spirituality is ruled by the fire element and that may spark greater interest in healing from the deeper level of the heart and soul.

PRESCRIPTIONS

* If you have any earth, water or fire related organ weakness think about prevention and focus upon strengthening and vitalizing before anything serious occurs.

* Try some “energy therapy” methods to quickly eliminate sadness, fear, and anxiety to avoid resorting to medication, for example the Emotional Freedom Technique.

* Investigate spiritual healing modalities such as Reiki, Theta Healing, Chi Kung, or Prayer.

* Enjoy the healing benefits of organic teas and elixirs. Consider a water or juice fast one day a month.

* Have fun creating your own health and beauty potions with products of the earth such as clays, herbs, and essential oils.

FINANCIAL

* The stock market: More unstable in 2008 and generally investors will feel like playing it more cool and cautious.

* The commodities market: Grains and soybeans should do well.

* Investments related to the earth element are somewhat favorable but earth is unstable this year so profits taken may not be strong: Property, mining, hotels, insurance, health care, food business, and products of the earth such as herbs, oil, metals or gems. Diamonds may be found in unusual places on the earth where they’ve never been found before.

* Indicators are that interest rates will rise.

* There will be tougher competition in water related industries: Shipping, cruising, fishing and beverage industries. Bottled waters should outperform other kinds of drinks this year
.
* Innovative solar energy and environmentally sensitive products, hi-tech industries and internet businesses will continue to be profitable.

PRESCRIPTIONS

* Be more practical (earth) about your money and investments by creating a plan: a sort of “sacred budget” that will curb unconscious spending and intentionally funnel your income into achieving your current year dreams and visions for the future.

* Call upon the power of reflection and wisdom (water) your own or somebody else’s to make the most beneficial choices for your business and personal financial success. My predictions are for educational and research purposes only. Always seek the advice of your personal financial and health professional.

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It’s great to read that someone at least knows the ‘ins’ and ‘outs’, isn’t it? Amongst our readers, this article really turned the tide on the debate that was taking place.

Many readers have given us feedback to say they are going to tackle their the subject in a very different way as a result. Will you?