From My Correspondence: Awakening: Will It Feel Good?

The article below about the subject has received a lot of interest, more than any other on our site. We believe it’s because it pulls no punches. Yet, while it’s an important issue, it’s not all doom and gloom, there is another point of view that some find quite unorthodox, but workable.

This article has proven to be very useful to our readers and they come back regularly to keep abreast of the latest developments. While the subject remains an important subject, it’s always an added bonus when you can be enlightened, and even amused by being shown the other side of the issue. Some things are not always what they seem. Read on for more insight.

From My Correspondence: Awakening: Will It Feel Good? This is a student’s email to me. “I’ve been reading your emails and doing the Unconditional Love Activator and taken the Bach Remedy and I have felt things that I haven’t felt in a while, such as getting angry, wishing others wouldn’t win, etc. I’m sort of miserable and then I was reading one of your latest blogs and you said if we had, I think, Wild Oat, Aspen, Centaury etc.

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From My Correspondence: Awakening: Will It Feel Good?
Obviously, there is a lot more to know about the subject. This brief article is just a start, and the next step is to do some more research. In any case, the tips in the article set the stage for a more detailed treatment of the subject.

resist the temptation to swallow thousands of delusions that have been carefully crafted and seductively packaged

Are you finding the information on the subject confusing? Perhaps you are finding much of the information contradictory? If so, you are not alone. That’s the reason why we developed our website. We spent time trying to gather the facts for ourselves, unfortunately, what we found didn’t help us make decisions at all.

Have a look at the article below. It presents the facts in such an easy language that we were able to understand it immediately. If it helps clear the fog for you, please let your friends know about our website, as it might be useful for them also.

An interesting quote by Rob Brezsny: …at this peculiar turning point in the evolution of our 14-billion-year-old master game, it’s not easy to carry out our mission. We’ve got to be both wrathful _ 1 insurrectionaries _ 2 and exuberant lovers of life. We’ve got to cultivate cheerful buoyancy _ 3 even as we resist the temptation to swallow thousands of delusions that have been carefully crafted and seductively packaged by those messiahs _ 4 among us who bravely volunteered to play the role of know-it-all deceivers. We have to learn how to stay in a good yet unruly mood _ 5 as we overthrow the sour, puckered mass hallucination that is mistakenly referred to as “reality.” Maybe most importantly, we have to be ferociously and single-mindedly dedicated to the cause of beauty and truth and love even as we keep our imaginations wild and hungry and free. We have to be both disciplined and rowdy.

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resist the temptation to swallow thousands of delusions that have been carefully crafted and seductively packaged
Obviously, there is a lot more to know about the subject. This brief article is just a start, and the next step is to do some more research. In any case, the tips in the article set the stage for a more detailed treatment of the subject.

The Ten Commandments To Prosperity Part 3

These are tough times. And many of us are feeling it in our wallets. But .. No matter how tough times are, we can’t forget the basics. And the subject definitely is one of the basics. And, without the basics taken care of, how can you get started?
Below is one of the best articles we have ever read on the subject. It lays everything out nicely, it’s easy to read, and, understand, it touches on all of the key issues, and, best of all, when you have finished reading it, you will definitely know which is a very good direction to take given your circumstances.

This article began here… so to be able to follow, please read it from the beginning Part 3. The Fifth Commandment: Lead Consistently and Constantly… Leaders lead. Leader: It is not an adjective, it is a verb

See the article here:
Thou Shall Prosper: The Ten Commandments To Prosperity: The Spiritual Laws of Money That You Have Not Known Or Ignored And Now Paying The Price Part 3
Obviously, there is a lot more to know about the subject. This brief article is just a start, and the next step is to do some more research. In any case, the tips in the article set the stage for a more detailed treatment of the subject.

Thou Shall Prosper: The Ten Commandments To Prosperity: The Spiritual Laws of Money That You Have Not Known Or Ignored And Now Paying The Price

Hello! You are now in the blog where you will find various articles, videos, links and photos that will surely spark your interest. This is a one stop website for all the information that you will need. There is a whole array of resources that are waiting to be discovered. Feel free to carry on reading and browse more articles like the one below. We have exciting resources that were gathered by our experts in the subject.

Is Money Spiritual? If so, Only Spiritual Laws Apply to it, and only by spiritual means it can be attracted. This is a long article. It is by no means a complete exploration of the topic, but it has enough useful information for you to start overhauling your whole concept of money. When you get successful at the overhaul, you’ll start increasing your wealth.

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Thou Shall Prosper: The Ten Commandments To Prosperity: The Spiritual Laws of Money That You Have Not Known Or Ignored And Now Paying The Price
Obviously, there is a lot more to know about the subject. This brief article is just a start, and the next step is to do some more research. In any case, the tips in the article set the stage for a more detailed treatment of the subject.

Feedback from Stela… on the book and more

Thanks for stopping by our website. Are you fed up of getting mediocre information, when you have put so much effort into getting the best? We are one of the leading sources of information on the subject so you are definitely at the right place.

Have a read of the article below… we are sure you will find it dots all the ‘i’s’, and crosses all the ‘t’s’. On our site we strive to provide the most up-to-date information. Remember that you read it here first, and please tell your friends.

Dear Sophie, I enjoyed your book, The Grand Experiment. I had previously read some of your articles on the website. Any subject you treat offers new and interesting insights. It is like you discover every time the last skin to peel off in order to get to the true seed of the fruit. I found your website by searching the Internet and I am really happy and grateful to the Source for that.

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Feedback from Stela… on the book and more
Obviously, there is a lot more to know about the subject. This brief article is just a start, and the next step is to do some more research. In any case, the tips in the article set the stage for a more detailed treatment of the subject.

Enligtened Wealth Institute video challenge

We will take a look at the subject in the following article. It is a good place to start if you are new to the subject. There is a lot more information available for those that want to make a more detailed study.

IGottano2 asked:

Healing Codes www.ingridcook.com Enligtened Wealth Institute Energy healing

Obviously, there is a lot more to know about the subject. This brief article is just a start, and the next step is to do some more research. In any case, the tips in the article set the stage for a more detailed treatment of the subject.

Energetic NLP For Health and Healing in 8 Steps

Have you just acquired the subject but are unsure how to get the best use out of it? Do you want one but don’t know if it would be the right thing for you?

Have a look at the article below. We are sure it will point you in the right direction. Based on our feedback so far, it has helped hundreds of our readers. While you are here, have a look at some of the other articles as they, too, are filled with advice and tips on how to avoid the common mistakes.

Art Giser asked:

Energetic NLP has wonderful processes for helping you to enhance your health, vitality, and ability to heal. Energetic NLP combines the best from intuitive development, energy healing, and NLP (Neruo-Linguistic Programming).

Your body has enormous untapped healing abilities. These abilities are often suppressed by unconscious beliefs and programming, and by energies in your body’s energetic field. Start having more health, vitality, and joy in being alive by using Energetic NLP. There are eight ways in which you can use Energetic NLP to enhance your health. If you are very experienced in working with the human energy field, you may have your own way to do these eight processes. For everyone else, at the end of the article you will find the address of a web site where you can listen to or download (at no cost) audios and videos that will guide you through these processes. Important note: This is not intended to replace medical treatment; it is intended to compliment it.

Core concepts

* Science has shown that everything that exists, including your body, has an energy field.

* If you know how to clear your energetic field, and how to use it well, you will enhance your emotional, psychological, and physical health.

Here are eight ways to use Energetic NLP to promote your health, vitality, and ability to heal.

Connect to the energy field of the earth

The earth has a massive energy field. Every living thing evolved with that energy field as an essential part of its functions. Your body was designed by evolution to work with earth energies.

We function best when we allow earth energy to flow in us, nurture us, and keep us fully connected to physicality. People refer to this as being “grounded”. You know how on some days you feel that you are really at your best, and how on other days it is hard “to get it together”. You know the feeling of being solidly in your body vs. being “not fully here”, tired, or unclear. Marital artists use their connection to earth energies to increase their strength and power.

By grounding to the earth, and letting earth energies flow into your energy field, you enhance your mental, emotional, and physical functioning.

Clear your energy field

Your energy field, just like every other part of you, gets dirty.

You collect energies as you go through the day. It can make you feel very tired, unclear on what you want, and it can suck the joy out of life. When you pick up the emotional energy of other people, it can cause you to feel emotions that are not really your own. Other people’s energies negatively affect your decision making, and influence the goals you set for yourself in life.

Clear your energy field at least once a day. If you do it when you first wake up, you will, feel energized and ready to start the day. Doing it before you go to sleep will make it easier to fall asleep and increase the amount of deep rest and rejuvenation you receive from your sleep. The great news is that it only takes a minute and a half to do it!

Retrieve and revitalize your energy.

This is very, very important. You can do it very quickly, in a matter of one or two minutes at most. It is especially powerful if you clear your energy first. Do this when you first wake up in the morning, and before you go to bed at night. Retrieve your energy during the day when you are sluggish or tired for a wonderful energy boost. Even if you just take one minute to do this in the morning and one minute at night, it will have a very profound effect on your life. The “golden ball process” on the audios is a simple way to retrieve and revitalize your energy.

Run universal energy through your body.

Along with earth energies, there are powerful healing energies that come from other sources. They are especially useful for healing and enhancing the psychological and spiritual aspects of your health.These amazing energies can also be used to remove other people’s energy, old emotions, limiting beliefs, unconscious programming, and other energies from your energy field.

Increase your “havingness”for health.

You might think that you are completely open to having fantastic health and to healing any problem. Unfortunately, it’s not that way. Unconsciously and energetically, you are programmed as to how much health you can have, what illnesses you are most susceptible to, and what you can and can’t heal. You are programmed as to how healthy and vital you can be. You are also programmed about the effects and limitations of aging.

Some people call this “havingness”. Your havingness is how much of something (health, love, money, success, joy, etc.) you are unconsciously programmed to let yourself actually have. This concept may be easier to understand if you think in terms of something more tangible such as money. Obviously, Bill Gates,Richard Branson, and Warren Buffet are examples of people who are programmed with very high havingness for wealth; most people couldn’t allow themselves to be that wealthy. There are people who inherit (or win in a lottery) large amounts of money, only to find it all gone in a few years. They did not have enough havingness on money to be able to keep it.

You can use the Energetic NLP processes to increase your havingness for health. You can use the audios and videos to guide you in how to clear and reset your havingness on health. Just have the intention that when doing the clearing processes that you are:

* Clearing blocks to your havingness for health

* Setting your havingness for health and healing at a higher level.

Clear unconscious liming beliefs and programming on health

We all have been unconsciously programmed on health and healing. For example, beliefs that certain illnesses are incurable or can’t be improved (there are many, many documented cases of people healing from incurable diseases). Or that you will get arthritis as you age. Or that your health is determined by your genetics and that can’t be changed (see the recent scientific research on the “epigenome” to learn that genes can be turned on and off!). NLP (Neuro-Linguistic Programming) has many powerful processes for clearing limiting beliefs and programming on health. You can also use the energetic processes downloaded from the site listed at the bottom of the article to clear limiting beliefs.

Clear energetic programming on health

Energy contains information. If that seems surprising, remember that computers, CDs, DVDs, mobile phones, radar, wireless Internet, satellites, radio stations, and cable TV all use forms of energy to transmit information from one place to another. The information in the energy in your energy field includes programming that has a profound affect on your health. After you clear the energetic programming, you will much greater access to the enormous healing abilities of your body.

Absorb less energy from other people

People tend to absorb energy from other people; especially when they are emotional. These energies can stay with you for hours, days, or years. You undoubtedly have energy from your mother and father in your field. You can interact with people , and be connected with them, without absorbing or holding onto their energy. The key is to be able to maintain the boundaries and integrity of your energy field without creating a wall between you and other people. Use “The Rose Between” process to be able to interact well with other people without absorbing their energy. Use the clearing processes to release energies that you have already absorbed.

If you do these processes on a regular basis I believe that it will enhance you health, vitality, and joy. I hope that you will try them for a week and see how you feel.

You can be guided through these processes by using the audios and videos that are provided as a gift for you to help you with your health and well being. They are only 5 to11 minutes in length so that even the busiest person can use them (sorry, no excuses!)

I look forward to hearing about how you have used these processes to increase your health and vitality!

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Dr Sangeeta Sahi Interview

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Damien Senn asked:

Dr Sangeeta Sahi is an inspiration. Not only is she a qualified medical doctor she also holds an Masters of Business Administration (MBA) (a rare feat by anyones imagination!)

She is currently breaking ground in the field of Quantum Medicine and has been the catalyst for helping many people to heal their bodies of debilitating sickness, stress and addictive behaviourial patterns.

The Interview.

DS: What inspired you to qualify as Medical Doctor?

SS: There was no conscious inspiration. It was a natural unfolding, I suppose. I’m the fourth generation of doctors in my family, so Medicine is just there, in the blood as it were, in the DNA. When I was a child I played with plastic syringes, when most girls were playing with their dolls. I also loved eating the homeopathic sugar pills, in which homeopathic remedies were carried, they were my sweeties. Silly childhood memories, but those experiences shaped my future, or maybe my future was already playing itself out in my childhood? Who knows, but I’m certain, especially with the Quantum Medicine work I’m doing now that it came from a deep desire to heal and cure people of their dis-eases.

Throughout my life, I’ve had a profound fascination with the human body, not just as a formidable machine but also what REALLY makes it work, and that has fuelled my fascination with consciousness, because that is the ONLY thing that makes it work.

I remember being an intern and noticing that many patients came back to me, just to sit and talk and they would leave feeling so much better. Active listening, which is another name for caring and coming from that space of non judgemental love really heals, but as a doctor you don’t get the time to be able to develop or exercise those very natural skills often.

DS: I’m impressed that you also have an Masters of Business Administration (MBA). What influenced you to undertake business studies as well?

SS: The MBA was very interesting. The subject is quite unique, in fact, only one of its kind, taught in Paris – International Luxury Brand Management. Most people couldn’t see the connection between that and my medical work, but actually it’s quite simple. The whole luxury industry is based on sensuality – that which affects the senses consequently affects how we feel about ourselves, our bodies and our health.

When I joined the MBA I was interested in setting up an ayurvedic cosmetic and skin care brand specialising in laser energised creams and colour cosmetics. A good friend of mine, a medical doctor from Johns Hopkins in the States, had designed a laser which could reverse time using dynamic holography and time reverse wave technology. He was at the time using this to energise nutritional supplements such as amino acids, vitamins, minerals, which when ingested would reverse the dis-ease patterns of high blood pressure, diabetes and other chronic disorders from the DNA. I felt I could use the same technology with ayurvedic cosmetics and skin care and really effect cellular level age reversal, not just anti-aging. Through this work I came across DNA activation and Theta Healing.

DS: Tell me a little more about Theta Healing and your upcoming London workshop.

SS: The technology is now available to show that in between our two physical strands of DNA are a number of electromagnetic strands. These strands lie dormant in most of us, but when activated they activate the cells to generate a whole new range of electrical impulses which stimulate the release of different chemicals to the brain. This facilitates an increased level of awareness at the sensory level and an awakening of powerful healing abilities at the physical level.

The Theta Healing workshop is designed to train people to bring their conscious minds into a theta state, which is when the brain waves are travelling at 4-7 Hz per cycle per second. In this state it is easy to connect to the Universal Energy Source, that space of Unconditional Love, of GRACE and to effect any changes, healings, manifestations that we choose to experience in any moment of our existence CONSCIOUSLY.

Everyone has a right to experience an instantaneous healing. If that is not experienced, it means that there are belief systems which are held in the subconscious mind which are preventing it. In the theta state of consciousness we are able to identify those beliefs and delete them and activate new ones which are more empowering for our present lives. These beliefs affect our DNA, which manifests in the body as physical dis-ease or imbalances.

During the workshop the Youth and Vitality chromosome in the pineal gland is activated, which reverses the aging process and toxins and radiation are pulled from the cells of the body as well as learning about different planes of existence.

Using this technology we have the ability to change our DNA and our genetics, not only for ourselves but also for future generations. It’s accelerating evolution.

DS: What sort of people attend your workshops and what benefits do they receive from your teachings?

SS: All sorts of people attend the workshops. I’ve taught these workshops in America, India and England to people interested in personal evolution and in being more powerful healers. People who have profoundly benefitted from my past workshops include;

– Healers who want to understand the science aspect of the healing work,
– Scientists who want to learn how to have a more potent connection with the Unconditional Love Source.
– those interested in healing themselves or loved ones of chronic, sometimes terminal dis-ease patterns.

The benefits include releasing of addictive behaviour patterns of smoking, alcoholism, drugs, over eating which may take years of psychotherapy are released. This is achieved using the Universal Energy Source of GRACE which is infinite and unlimited. There is nothing that cannot be experienced using this Source.

There are huge shifts which occur during the workshops, for everyone. Learning to balance our brain chemicals and ultimately our lives is achieved. Being in that experience of Self Mastery and learning how to apply it in our daily lives is the essence of the technology.

DS: You’ve spent many years studying Quantum Medicine. What do you think are the most exciting new developments in the field?

SS:The most exciting new developments in Quantum Field Medicine are the rapidly growing numbers of medical health care professionals joining the field. Many doctors have attended my workshops and the numbers are consistently growing, which makes me very optimistic about the future of Medicine.

Apart from the ever expanding area of vibrational equipment and machines, people are beginning to realise the magic and that the ultimate power lies within themselves, within their very core and that we are our own walking talking xray machines, MRIs and our own source of medication and our own source of evolution and ultimately our own source of SUPER HUMAN abilities.

Medical Colleges in the United States have introduced Holistic MDs, integrating conventional internal medical programs with complementary therapies and mind-body medicine. Harvard Medical School has introduced a module teaching the healing powers of Prayer!

I’m certain that eventually the Theta Healing work will be taught in medical schools all over the world.

DS: Your work has taken you all over the world, where has been your favourite place?

SS: I’ve had the blessing, the honour, the privilege of not just travelling to different parts of the world but also in living in those places. Each place holds a different range of vibrational frequencies and you know honestly, I feel at home everywhere, because I feel an inherent connection when I’m there. I have a special place in my heart for the island of Kauai and also for Lebanon and Istanbul and funnily enough, more recently San Diego. Perhaps I passed some wonderful experiences there during different phases of my evolution, who knows, but being there felt comfortable and effortless.

DS: Who is the most inspirational person that you’ve worked with?

SS: I’ve met some amazing spiritual masters from the East, shamans from the native American traditions and Australian traditions, Kahunas from Hawaii and magnificent Medical Doctors and Complementary therapists, who I consider to be contemporary, modern day Shamans and Spiritual Masters. All of them have been inspirational and Vianna Stibal who taught me the ancient Theta Healing work in its present form has had a significant influence in my life.
The most inspirational, though, have been my clients and students, without them I would never have grown and I wouldn’t be teaching at all.

DS: You’ve already accomplished so much in your life. What are your plans for the future?

SS: I’ve experienced many things in my life and many aspects of Myself, but the most important thing I’ve learnt is that evolution is interminable and the only thing to experience is a re creation and transformation of one’s self over and over and to experience that multidimensionality.

My next project is a screenplay for a multidimensional movie based on the life of Jelaladdin Rumi. I’m in the process of creating that with my creative partner, Gemini Adams. We’ve just set up a film company called Universal Unification Creations, specifically for consciousness expanding film projects. I was greatly inspired by the Wackowski Brothers who made the Matrix movies. I know we’ll be able to express those very same abilities not too far in the future.

DS: Do you think anyone can live an inspired life?

SS: I believe we all live inspired lives all the time, we are just not aware of it, that’s all. Without the existence of Consciousness and Grace, which is where inspiration comes from, we wouldn’t exist at all. So it’s just a question of the depth of the awareness, which can be awakened at any moment.

How conscious are we of the inspirational moments? How ready and committed are we to take action from the inspirations we receive? How far down the proverbial rabbit hole are we willing to go? What is it that we consciously choose to create in our moments in this realm? And how much are we willing to share our visions and inspirations and enrol others to join us and play with us?

Those are the only questions. The time has come for us to play some more unifying games now, some empowering games, some obviously win-win games, so that we can ALL have fun.

Read articles on how to use self-healing to get unstuck

Obviously, there is a lot more to know about the subject. This brief article is just a start, and the next step is to do some more research. In any case, the tips in the article set the stage for a more detailed treatment of the subject.

Exploring Theta Waves – The Exciting Implications of Theta Brain Waves for Learning and Memory

Many people want to know more about the subject. Are you one of them? If so, you might find the following article helpful in your search for information. We hope you find some useful pointers.

Richard M. Frost asked:

Theta waves have been associated with access to the subconscious mind, emotional and physical healing, enhanced creativity, and intuition. The use of meditation techniques to entrain Theta brain waves has become a cottage industry in the form of the “Theta Healing” program. But in this article we shall focus on an aspect of Theta waves that is clearly supported by decades of scientific research – the connection between Theta brain waves, learning, and memory. We will end by recommending further resources for those who wish to apply the power of Theta waves to their own lives.

What Science Tells Us About Theta Waves

In the scientific literature, a distinction is made between the Theta waves recorded in the hippocampus of animal brains and those emanating from the cerebral cortex of human brains. For reasons of bioethics, studies of human brain waves are generally confined to the relatively superficial observations made possible by EEG electrodes attached to the scalp. But experimentation on animals – whether we like it or not – has penetrated much deeper within the brain, including such harsh measures as removing portions of the brain “just to see what happens.”

It is fairly clear that both regions of the brain demonstrate Theta activity in the region of 4 – 7 Hertz, but researchers have been a little reluctant to connect them and have hedged their bets by speculating that the two processes may be independent of one another. Though our knowledge remains incomplete, hippocampal Theta waves are associated with REM sleep and cortical Theta rhythms are similarly associated with the borderline between sleep and waking. (This is why this particular frequency is often targeted by those wishing to have lucid dreams.)

Theta Brain Waves, Learning, and Memory

Theta frequencies are displayed during the performance of short-term memory tasks and seem to be involved in the processing of sensory information and preparation for appropriate body movements in response to that information. Theta brain waves apparently help separate the creation of new memories on a cellular level (long-term potentiation) from the recollection of existing memories cued by sensory stimuli – a precondition for effective learning. This is most clearly demonstrated in spatial learning and navigation.

The Exciting Promise of Theta Waves

The biofeedback research of Thomas Budzynski led him to conclude that Theta waves allow us to absorb new information in an uncritical manner by disarming the ever-vigilant filter of the analytical left hemisphere. This greatly facilitates “re-programming” of belief systems such as concepts of self-worth, and “unlearning” of destructive mental habits. A tremendous amount of new information can be absorbed quickly in the Theta state – and also recalled with great clarity.

When the brain is in this uncritical twilight zone, we have an ideal opportunity to rid ourselves of the negative attitudes that have been holding us back in all phases of our lives. Positive affirmations and creative visualizations will be vastly more effective when our brain’s dominant frequency is the Theta wave.

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Brain Entrainment in Alpha, Beta, Theta and Delta Mind Brain Wave Frequency Brainwaves

Have you just acquired the subject but are unsure how to get the best use out of it? Do you want one but don’t know if it would be the right thing for you?

Have a look at the article below. We are sure it will point you in the right direction. Based on our feedback so far, it has helped hundreds of our readers. While you are here, have a look at some of the other articles as they, too, are filled with advice and tips on how to avoid the common mistakes.

Leon Edward asked:

When the brain is working, electrical activity is happening and this electrical activity actually comes up with what is known as brain wave frequencies. Brain wave patterns are measured in cycles per second, or hertz. Brainwaves come in a variety of different categories. These categories of brainwaves range from least activity to the most activity and they include delta, theta, alpha, beta and now gamma waves are considered in meditation by some. Here is a closer look at these brain wave frequencies and how they affect the body.

Delta Brain Waves

The Delta brain wave frequencies are those that have the lowest amount of activity. Usually they show that you are >in a very deep sleep when exhibiting a high amplitude of only 1 – 4 hertz.. These waves are the slowest and have the highest amplitude. Usually these waves occur when you are deeply sleeping, although these are the dominant waves that infants experience in their first year of life. Within this range, some frequencies are being shown to actually help trigger growth and healing by the body. Although these brainwaves often indicate stage 3 or 4 of sleep, they can occur when you are hyper relaxed or meditating deeply.

Theta Brain Waves

Next you have the Theta brain wave frequencies generally at 6-10 cycles per second, which is not quite as slow as the Delta waves. Usually these brainwaves indicate that you are daydreaming, feeling sleepy, or that you are in the first stages of sleep. Unless adults are meditating, usually they are not in this realm while awake. However, children often show this state under the age of 13. When the body gets into this state, the heart rate and breathing are reduced.

Alpha Brain Waves

The Alpha brainwaves are those that are not quite as fast as the Beta waves, but they are still aster than the Theta and Delta waves. Alpha waves are in the frequency range of 8-12 Hz. Usually these brainwaves show that your mind is relaxed although still aware. When you relax and close your eyes these brainwaves are increased. These brainwaves work to move you towards imagination, thinking that is intuitive, and deep relaxation. They can help you to meditate, relax, and recovery from stress or emotional distress.

Beta Brain Waves

Beta brain wave frequencies occur when the mind is focused and alert. Beta wave oscillate at the frequency range of brain activity from twelve to thirty cycles per second. This is the fast activity of the brain that dominates the brain when you are awake. Usually the frontal lobes of the brain is where these brainwaves are detected and they are seen on both sides of the brain as well. These types of brainwaves are seen when you are teaching, solving problems, assessing situations, having conversations, or doing other processing activities.

Gamma Brain Waves

Brain wave research and many neuro-scientist thoughts do not agree as of yet or have a consensus opinion on gamma brainwaves and there exact measurement. A correlation between these gamma rays which can vary between 40 to 10 hertz and transcendental mental states is claimed by Tibetan Monks for example. Even though this meditative effect is not clear, its role of intense focus while being weak and transient in normal brain activity is agreed on. The details of the mechanisms are beyond the scope of this article.

Meditation Brain Waves

Deep Meditation will exhibit brainwaves through different states with the most common being alpha. However there is increased activity in Gamma with extreme benefits showing in the left prefrontal cortex of the brain. What some refer as a persons Third Eye is – awakened-through meditation in the Theta state. This deep state of relaxation can sometimes be experienced by people undergoing a repetitive yet simple activity as painting or even cutting the lawn. Deep sleep again will allow everyone to experience delta brainwave frequency but there are professionals in the neurosciences who can access your level of unconscious through this state if induced by a brain wave generator in therapy.

Now that you understand a bit more about the various types of brain waves frequency that occur within the brain, you also need to realize that your brain doesn’t just show only one range at once. You brain has all of these frequencies going at one time, but usually one is dominating at the time. Depending on the engagement of your mind, the brainwaves that dominate can vary. Delta brainwaves dominate during deep sleep, while it is the Beta brainwaves that are dominating when your brain is highly engaged.

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There are lots of issues to be considered about the subject, and those that are heavily into the subject are likely to want to know more. Even if this article serves as no more than an introduction, nothing stops you from putting the information to good use.