So far 46 people read the article about the exercise for self love. One of them actually did what I did, followed my example, and wrote to me about his experience. He is astute. So what did the rest of … Continue reading
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Astute, foggy, clueless… how many distinct things can you tell apart?

Last night, in bed, I accidentally hugged myself. Then, unexpectedly, I said to myself: I love you, little one. And then the “fun” began… The emotional dings, the doubt, the questioning, the grief. Hoho… I said, what’s going on? The …
What is the connection between respect and appreciation? Both respect and appreciation are spiritual capacities… states of being. I am having a lot of insights lately. Of course, it was predictable: I am running an experimental workshop: it is driving …
As you may have read, I discovered that my Life Force, the
Everyone, even the most shallow people, wonder who they are. Really. By the time you are out of high school you have a constructed identity, but it is neither you, nor it makes you happy. But it may make it …
Most things that happen inside you, inside Team-YOU, (Team You: body: feelings/emotions, mind, soul, ego, subconscious, history/ancestry, cells/DNA, self/identity, Self,
A new student of mine writes: I think self trust is a big challenge for me, and building self trust is necessary as a foundation before I can trust others and build authentic relationships. I gain self trust by genuinely …
About two years or so after I graduated from architecture school, I was assigned to manage a project. A big one. A university in Oran, Algeria. I wasn’t assigned because I was so good. Looking back I was green. I …
I just sent out a bunch of emails to people that I wasn’t sure wanted to get my emails.I wanted the ones that didn’t, to unsubscribe. Why? Because I don’t like to anger people… and people anger really easily… The …