Dr Sangeeta Sahi Interview

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Damien Senn asked:

Dr Sangeeta Sahi is an inspiration. Not only is she a qualified medical doctor she also holds an Masters of Business Administration (MBA) (a rare feat by anyones imagination!)

She is currently breaking ground in the field of Quantum Medicine and has been the catalyst for helping many people to heal their bodies of debilitating sickness, stress and addictive behaviourial patterns.

The Interview.

DS: What inspired you to qualify as Medical Doctor?

SS: There was no conscious inspiration. It was a natural unfolding, I suppose. I’m the fourth generation of doctors in my family, so Medicine is just there, in the blood as it were, in the DNA. When I was a child I played with plastic syringes, when most girls were playing with their dolls. I also loved eating the homeopathic sugar pills, in which homeopathic remedies were carried, they were my sweeties. Silly childhood memories, but those experiences shaped my future, or maybe my future was already playing itself out in my childhood? Who knows, but I’m certain, especially with the Quantum Medicine work I’m doing now that it came from a deep desire to heal and cure people of their dis-eases.

Throughout my life, I’ve had a profound fascination with the human body, not just as a formidable machine but also what REALLY makes it work, and that has fuelled my fascination with consciousness, because that is the ONLY thing that makes it work.

I remember being an intern and noticing that many patients came back to me, just to sit and talk and they would leave feeling so much better. Active listening, which is another name for caring and coming from that space of non judgemental love really heals, but as a doctor you don’t get the time to be able to develop or exercise those very natural skills often.

DS: I’m impressed that you also have an Masters of Business Administration (MBA). What influenced you to undertake business studies as well?

SS: The MBA was very interesting. The subject is quite unique, in fact, only one of its kind, taught in Paris – International Luxury Brand Management. Most people couldn’t see the connection between that and my medical work, but actually it’s quite simple. The whole luxury industry is based on sensuality – that which affects the senses consequently affects how we feel about ourselves, our bodies and our health.

When I joined the MBA I was interested in setting up an ayurvedic cosmetic and skin care brand specialising in laser energised creams and colour cosmetics. A good friend of mine, a medical doctor from Johns Hopkins in the States, had designed a laser which could reverse time using dynamic holography and time reverse wave technology. He was at the time using this to energise nutritional supplements such as amino acids, vitamins, minerals, which when ingested would reverse the dis-ease patterns of high blood pressure, diabetes and other chronic disorders from the DNA. I felt I could use the same technology with ayurvedic cosmetics and skin care and really effect cellular level age reversal, not just anti-aging. Through this work I came across DNA activation and Theta Healing.

DS: Tell me a little more about Theta Healing and your upcoming London workshop.

SS: The technology is now available to show that in between our two physical strands of DNA are a number of electromagnetic strands. These strands lie dormant in most of us, but when activated they activate the cells to generate a whole new range of electrical impulses which stimulate the release of different chemicals to the brain. This facilitates an increased level of awareness at the sensory level and an awakening of powerful healing abilities at the physical level.

The Theta Healing workshop is designed to train people to bring their conscious minds into a theta state, which is when the brain waves are travelling at 4-7 Hz per cycle per second. In this state it is easy to connect to the Universal Energy Source, that space of Unconditional Love, of GRACE and to effect any changes, healings, manifestations that we choose to experience in any moment of our existence CONSCIOUSLY.

Everyone has a right to experience an instantaneous healing. If that is not experienced, it means that there are belief systems which are held in the subconscious mind which are preventing it. In the theta state of consciousness we are able to identify those beliefs and delete them and activate new ones which are more empowering for our present lives. These beliefs affect our DNA, which manifests in the body as physical dis-ease or imbalances.

During the workshop the Youth and Vitality chromosome in the pineal gland is activated, which reverses the aging process and toxins and radiation are pulled from the cells of the body as well as learning about different planes of existence.

Using this technology we have the ability to change our DNA and our genetics, not only for ourselves but also for future generations. It’s accelerating evolution.

DS: What sort of people attend your workshops and what benefits do they receive from your teachings?

SS: All sorts of people attend the workshops. I’ve taught these workshops in America, India and England to people interested in personal evolution and in being more powerful healers. People who have profoundly benefitted from my past workshops include;

– Healers who want to understand the science aspect of the healing work,
– Scientists who want to learn how to have a more potent connection with the Unconditional Love Source.
– those interested in healing themselves or loved ones of chronic, sometimes terminal dis-ease patterns.

The benefits include releasing of addictive behaviour patterns of smoking, alcoholism, drugs, over eating which may take years of psychotherapy are released. This is achieved using the Universal Energy Source of GRACE which is infinite and unlimited. There is nothing that cannot be experienced using this Source.

There are huge shifts which occur during the workshops, for everyone. Learning to balance our brain chemicals and ultimately our lives is achieved. Being in that experience of Self Mastery and learning how to apply it in our daily lives is the essence of the technology.

DS: You’ve spent many years studying Quantum Medicine. What do you think are the most exciting new developments in the field?

SS:The most exciting new developments in Quantum Field Medicine are the rapidly growing numbers of medical health care professionals joining the field. Many doctors have attended my workshops and the numbers are consistently growing, which makes me very optimistic about the future of Medicine.

Apart from the ever expanding area of vibrational equipment and machines, people are beginning to realise the magic and that the ultimate power lies within themselves, within their very core and that we are our own walking talking xray machines, MRIs and our own source of medication and our own source of evolution and ultimately our own source of SUPER HUMAN abilities.

Medical Colleges in the United States have introduced Holistic MDs, integrating conventional internal medical programs with complementary therapies and mind-body medicine. Harvard Medical School has introduced a module teaching the healing powers of Prayer!

I’m certain that eventually the Theta Healing work will be taught in medical schools all over the world.

DS: Your work has taken you all over the world, where has been your favourite place?

SS: I’ve had the blessing, the honour, the privilege of not just travelling to different parts of the world but also in living in those places. Each place holds a different range of vibrational frequencies and you know honestly, I feel at home everywhere, because I feel an inherent connection when I’m there. I have a special place in my heart for the island of Kauai and also for Lebanon and Istanbul and funnily enough, more recently San Diego. Perhaps I passed some wonderful experiences there during different phases of my evolution, who knows, but being there felt comfortable and effortless.

DS: Who is the most inspirational person that you’ve worked with?

SS: I’ve met some amazing spiritual masters from the East, shamans from the native American traditions and Australian traditions, Kahunas from Hawaii and magnificent Medical Doctors and Complementary therapists, who I consider to be contemporary, modern day Shamans and Spiritual Masters. All of them have been inspirational and Vianna Stibal who taught me the ancient Theta Healing work in its present form has had a significant influence in my life.
The most inspirational, though, have been my clients and students, without them I would never have grown and I wouldn’t be teaching at all.

DS: You’ve already accomplished so much in your life. What are your plans for the future?

SS: I’ve experienced many things in my life and many aspects of Myself, but the most important thing I’ve learnt is that evolution is interminable and the only thing to experience is a re creation and transformation of one’s self over and over and to experience that multidimensionality.

My next project is a screenplay for a multidimensional movie based on the life of Jelaladdin Rumi. I’m in the process of creating that with my creative partner, Gemini Adams. We’ve just set up a film company called Universal Unification Creations, specifically for consciousness expanding film projects. I was greatly inspired by the Wackowski Brothers who made the Matrix movies. I know we’ll be able to express those very same abilities not too far in the future.

DS: Do you think anyone can live an inspired life?

SS: I believe we all live inspired lives all the time, we are just not aware of it, that’s all. Without the existence of Consciousness and Grace, which is where inspiration comes from, we wouldn’t exist at all. So it’s just a question of the depth of the awareness, which can be awakened at any moment.

How conscious are we of the inspirational moments? How ready and committed are we to take action from the inspirations we receive? How far down the proverbial rabbit hole are we willing to go? What is it that we consciously choose to create in our moments in this realm? And how much are we willing to share our visions and inspirations and enrol others to join us and play with us?

Those are the only questions. The time has come for us to play some more unifying games now, some empowering games, some obviously win-win games, so that we can ALL have fun.

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The Journey Has Begun: Get Back to Normal Stages

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Below is one of the best articles we have ever read on the subject. It lays everything out nicely, it’s easy to read, and, understand, it touches on all of the key issues, and, best of all, when you have finished reading it, you will definitely know which is a very good direction to take given your circumstances.

Jakn Immi asked:

There are many illnesses affecting many people around the world. In fact majority of them are directly going to the doctor in order to take appropriate medicine as per the symptoms that are show cased on the physical body with the passage of time. There are cases wherein your illness might be suppressed with the power of medicines prescribed by the doctor but still it might get back to you with the passage of days when you are moving through any highly tensed atmosphere at any age. This shows that the illness is not completely removed from the roots.

There are also certain situations wherein you might be completely relieved from the disease through the intake of powerful medicines but still you might be getting hold of any other defects that could have risen with the side effect of the medicine you have taken. Considering this fact you should understand the point that your body is easily getting subjected to various attacks from the pollutants and as a result it is your duty to keep on moving in the right direction with the passage of time by following all the good habits.

There are many other fields of medical science that is helping people to get rid of almost all of the issues in the most effective manner. Sometimes you might not be able to find an immediate recovery and you should always remain patient for certain time frame in order to see considerable changes in you towards the positive direction. The most important thing you must take care in regarding the depth of faith in the treatment that you are undergoing and also very good sign of hope through the treatment.

These things will naturally help your physical body to recover slowly with a steady mental body. There are many such types of treatments wherein theta healing can be considered as one of the most prominent one that are preferred by people from many parts of the world. It is true that there are only very few centers specialized with theta treatment wherein gold coast theta healing is quite famous and people are trying to go to the nearest location in order to get subjected to the treatment. As a result you are able to get back to the normal stages wherein your mind might be equally fresh to lead a new life style without any issues.

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Tapping Creativity Through Theta Brain Waves

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John P Tyler asked:

Theta brain waves are known for being fuzzy and being an unfocused mental state. Theta is the state of the mind which is dreamlike that oftentimes, you do not remember specific details. However, theta brainwave patterns are also associated with highly creative people such as musicians and artists. It actually helps people develop their creativity.

Creative thinking does not only involve painting, drawing, singing and dancing. Having creativity is used in the interview process as well. Most of the people prepare for a job interview the same old fashioned way. When you want to get hired for a job, you have to stand out from the crowd, this is where creativity enters. You answer the questions of the interviewer originally and uniquely showing off your creative spunk so you will be remembered and hired eventually.

How can you bring out those creative juices from your mind? The dominant pattern of your brainwaves will determine the level of your creativity. Access your inner creativity by learning on how to access first your theta brainwave state.

Accessing the theta brainwave state is hard for a lot of people. It involves deep concentration and focus. Most of the people cannot focus because they have children to think of, they have bills, loans and mortgages to worry about. If you are one of those people, then you need to tap your brainwaves through some great exercises.

To get that theta experience, increase your theta brain waves pattern through the process of brainwave entertainment. It is an exercise where you have to listen to a specific sound frequency in each ear. Sound frequencies influences brainwave patterns so you can alter you default mental state to a more creative one.

Having the theta experience is like going into a daydreaming mode. This is where your creative juices will be best developed. You might be surprised that a lot of top recording artists use theta brain waves when writing new songs or creating a new beat for their album.

Not a lot of people are informed about theta waves and how it could increase a person’s creativity. Now that you do know, make it your advantage to get the job you want, to draw a masterpiece and to live your life more creatively than others.

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Meditation Music – The Fast Free Fall Into Theta and Deep Meditation

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Dennis Andrew asked:

For the longest time I couldn’t meditate because I thought it meant emptying the mind of thoughts. But meditation is to shift brainwaves’ state. The emptying of thoughts just happens when meditation is done correctly. When we hear of all the benefits of meditation, like healing, eliminating pain, deep learning, accessing the field of consciousness and so on, it is actually effects of being in a different brainwave frequency or state. It’s just like expecting to get wet if you walk out in the rain, or expecting a sunburn if it’s sunny. Meditation is a means of shifting into different brain waves.

Brain waves are like gears of a car and meditation is like the transmission (the part that holds the gears). Not knowing about brain waves and trying to meditate is like trying to drive a manual car without understanding the gears. You may be able to get it to go by guessing along the way, but it’s definitely not going to be your idea of a comfortable ride. The experience is a night and day difference between someone who understands them and someone who doesn’t. The same goes for meditation.

There are several brain waves that we operate in but the four most commonly known are BETA, ALPHA, THETA, and DELTA in that particular order. To liken it to a car again, that is first, second, third, and fourth gear. Shifting from one to the next can happen within meditation. This “shifting” is known as BRAIN ENTRAINMENT. There are many techniques that can be used to manually shift through these state, but this particular article is about using meditation music with binaural beats. Meditation music with binaural beats is one of the most effective, one of the fastest ways that you can safely shift brain waves.

Binaural beats is a term that refers to two different beats, one for each ear. The brain makes up the difference. So if you have a frequency of 850hz playing in your left ear, and 870hz playing in your right ear, the brain will make up the 20hz difference. Slowly, the frequencies are brought closer together to achieve the desired brainwave state. All music with binaural beats MUST be listened to with stereo headphones. Speakers will not do the job because the frequencies will not be isolated to each ear. The frequencies are usually in the background of some soothing music. They do not have to be picked up by your conscious level of hearing – your brain will pick up on them.

Another tip is to keep your eyes closed throughout the entire meditation process. Lights and colors have different frequencies which typically make it much more difficult to slow down the brain.

Not all meditation music has binaural beats in it. These will work much more slowly, with the exception of isochronic tones, but if the music relaxes you, they can be used. The most effective way to change brainwave frequencies/states with music is to first match your present state, as much as is possible. This will be the BETA state in most cases. I have meditation music free to download on the page listed in my bio. The free meditation music track is designed to bring you from 20hz to 8hz in less than 6 minutes. This will prepare you for Theta. And Theta is the game changer.

Here is a brief overview of the brain wave states.

Beta (12hz-40hz) is our everyday waking state of mind. It is what we operate in most of the day and it is not conducive to deep learning or relaxation. Just imagine driving all day in first gear. Your engine would be screaming but you’d hardly be moving. That’s what we do with our bodies.

The next state is the Alpha (8hz-12hz) brainwave frequencies. This state is very good for focus and deep imprinting onto the mind. The alpha state is associated with deep relaxation and is the beginning of access to the subconscious mind. Information can be inserted 100 times faster and more effectively in the alpha state than in the beta state. It is the state you are in when you sit down to read a book, and all of your relaxed, undivided attention is on that book.

Theta (4hz-8hz) is an incredible state to be in and is ideal for meditation. This is the state where REM(rapid eye movement) or dreaming sleep happens. In the theta and delta states, your Reticular Activating System is inactive. In both Theta and Delta states, infomation can get inserted 1,000 times faster than in the beta state. Potential behavioral changes happen in theta. Influence on the subconscious mind is unrestricted. Changes in genetic patterns can be influenced in the theta state, as well as physical healing. High access to field of consciousness(quantum field) is able to be attained.

The Delta (0.1hz-4hz) is a very deep state, and is usually only reached when in a deep dreamless sleep. It embodies everything in the theta state and more. Extremely high access to the quantum field is in the delta brain waves. HGH(human growth hormone) is released at lower delta frequencies. Pain is eliminated. An extreme sense of oneness is reached.

* Dennis Andrew *

NNOS STUDIOS

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Brain Entrainment in Alpha, Beta, Theta and Delta Mind Brain Wave Frequency Brainwaves

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Leon Edward asked:

When the brain is working, electrical activity is happening and this electrical activity actually comes up with what is known as brain wave frequencies. Brain wave patterns are measured in cycles per second, or hertz. Brainwaves come in a variety of different categories. These categories of brainwaves range from least activity to the most activity and they include delta, theta, alpha, beta and now gamma waves are considered in meditation by some. Here is a closer look at these brain wave frequencies and how they affect the body.

Delta Brain Waves

The Delta brain wave frequencies are those that have the lowest amount of activity. Usually they show that you are >in a very deep sleep when exhibiting a high amplitude of only 1 – 4 hertz.. These waves are the slowest and have the highest amplitude. Usually these waves occur when you are deeply sleeping, although these are the dominant waves that infants experience in their first year of life. Within this range, some frequencies are being shown to actually help trigger growth and healing by the body. Although these brainwaves often indicate stage 3 or 4 of sleep, they can occur when you are hyper relaxed or meditating deeply.

Theta Brain Waves

Next you have the Theta brain wave frequencies generally at 6-10 cycles per second, which is not quite as slow as the Delta waves. Usually these brainwaves indicate that you are daydreaming, feeling sleepy, or that you are in the first stages of sleep. Unless adults are meditating, usually they are not in this realm while awake. However, children often show this state under the age of 13. When the body gets into this state, the heart rate and breathing are reduced.

Alpha Brain Waves

The Alpha brainwaves are those that are not quite as fast as the Beta waves, but they are still aster than the Theta and Delta waves. Alpha waves are in the frequency range of 8-12 Hz. Usually these brainwaves show that your mind is relaxed although still aware. When you relax and close your eyes these brainwaves are increased. These brainwaves work to move you towards imagination, thinking that is intuitive, and deep relaxation. They can help you to meditate, relax, and recovery from stress or emotional distress.

Beta Brain Waves

Beta brain wave frequencies occur when the mind is focused and alert. Beta wave oscillate at the frequency range of brain activity from twelve to thirty cycles per second. This is the fast activity of the brain that dominates the brain when you are awake. Usually the frontal lobes of the brain is where these brainwaves are detected and they are seen on both sides of the brain as well. These types of brainwaves are seen when you are teaching, solving problems, assessing situations, having conversations, or doing other processing activities.

Gamma Brain Waves

Brain wave research and many neuro-scientist thoughts do not agree as of yet or have a consensus opinion on gamma brainwaves and there exact measurement. A correlation between these gamma rays which can vary between 40 to 10 hertz and transcendental mental states is claimed by Tibetan Monks for example. Even though this meditative effect is not clear, its role of intense focus while being weak and transient in normal brain activity is agreed on. The details of the mechanisms are beyond the scope of this article.

Meditation Brain Waves

Deep Meditation will exhibit brainwaves through different states with the most common being alpha. However there is increased activity in Gamma with extreme benefits showing in the left prefrontal cortex of the brain. What some refer as a persons Third Eye is – awakened-through meditation in the Theta state. This deep state of relaxation can sometimes be experienced by people undergoing a repetitive yet simple activity as painting or even cutting the lawn. Deep sleep again will allow everyone to experience delta brainwave frequency but there are professionals in the neurosciences who can access your level of unconscious through this state if induced by a brain wave generator in therapy.

Now that you understand a bit more about the various types of brain waves frequency that occur within the brain, you also need to realize that your brain doesn’t just show only one range at once. You brain has all of these frequencies going at one time, but usually one is dominating at the time. Depending on the engagement of your mind, the brainwaves that dominate can vary. Delta brainwaves dominate during deep sleep, while it is the Beta brainwaves that are dominating when your brain is highly engaged.

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Visualization For Self Healing

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Susan Norrad asked:

Visualization and guided imagery are two of the most
powerful healing powers of your mind. All you need
to do is use your imagination for some astonishing
results.

Please note, it is never advisable to rely only on
this method for curing your ailments. Continue with
your doctor’s treatments until he/she tells you that
they are no longer needed. Visualization can greatly
speed up your recovery and shorten your recovery
period.

With visualization you heal yourself by creating strong
pictures in your mind of what you want the outcome
to be. Then you believe or pretend that those pictures
are the absolute truth.

This process can be used for anything, such as increasing
your income or receiving desired material possessions, but
for this article I will use healing as an example. You can
adjust your visualizations for other things using these
guidelines.

Take at least 20 minutes a day (two to three times a day
for any serious illnesses) and sit or lay down. Close your
eyes and get yourself into a relaxed state by taking three
deep breaths. Feel that all thoughts and tensions are being
released from your body. Visualize clear, pure energy
entering the top of your head and slowly moving down
through your whole body.

With each inhale, feel and see the pure healing energy
get brighter. With each exhale see all sickness and
disease being expelled from your body as air or smoke
and disappearing off into the universe. Continue for
several more minutes or as long as you want. If you
have a certain area of your body that is diseased, you
can put your focus there and see the illness turning to
smoke and disappearing.

Another type of visualization that works well with
healing is to imagine something taking the disease away.
For example, if it’s cancer that you want to get rid off,
imagine birds flying into your body at the site of the
cancer and pecking away at it until it is completely gone.
Or laser beams shooting into your body and burning the
cancer up. Another good visualization is to imagine a
waterfalls above your head. The water is entering your
head and washing all the disease away out through your
toes. Use your imagination and come up with ideas
that feel right for you.

Now you will use your imagination to see the end result.
Picture yourself as completely healed. Feel how strong
you are. See yourself doing all the things you love to do
as you are now once again in perfect health. Hear the
sounds around you, smell the air and fragrances, taste
the delicious foods that you are enjoying. Use all your
senses to perceive a healthy you enjoying your life to
the fullest.

You can also use this method to manifest better
relationships, better jobs, money, anything at all. The
key is to visualize in great detail what your want until
you feel in your mind that you already possess it. Do
this everyday and do not concern yourself at all about
how or when your goal will come. Just be certain that
the energy of the universe will begin moving to bring it
to you.

This has been proven by modern physics and is called
the “observer effect”. Your attention and intention to
something causes it to come into your life.

There were those through the ages that already knew
of this wonderful power long before modern physics.
For example:

Charles F. Hannel – “The Master Key System”
“The secret of all power, all achievement and all
possession depends upon our method of thinking.
All power is from within, and is absolutely under your
control; it comes through exact knowledge and by the
voluntary exercises of exact principles.”

Jesus Christ

“Therefore I say unto you, What things soever you desire,
when you pray, believe that you receive them, and you
shall have them.”

Goeth

“If we can conceive it, and we can believe it, then we
can achieve it.”

Deepak Chopra
“Within every desire is the mechanics of its fulfillment.”

James Allen

“The aphorism, “As a man thinketh in his heart so is he,”
not only embraces the whole of a man’s being, but is so
comprehensive as to reach out to every condition and
circumstance of his life.”

I have heard some amazing stories of people who helped
to heal themselves using these methods. Even their doctors
were astonished. It has been well documented that those
who use visualization, prayer and positive attitudes recover
much more quickly than those who don’t. So it sure doesn’t
hurt to give these methods a try. It could save your life.

To your success.

Copyright 2005

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The Healing Codes – The Importance of Healing Painful Memories

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Jerry Graham asked:

You Think in Pictures

Antonio Damasio, professor of neuroscience at the University of Southern California, found in his neurological research that it is impossible to have a thought without a corresponding mental image. Why is that important to the average person? Because those mental images that accompany our thoughts have a profound impact on our health, happiness, and ability to succeed.

Those images can be considered the connecting point between our “inner person” and our “outer person.” They are also the basis of all the creativity that takes place on earth. Think of it this way – every invention known to man was first envisioned in someone’s mind before being turned into a reality.

Importance of Healthy Images

That’s one reason learning to use our own “image maker” to create positive, healthy images in our minds is so important. The key to future success in our relationships, work, and physical health can be found in our ability to see and record events realistically, rather than storing negative, harmful images in our minds.

You may be thinking that terrible events create terrible images, and that’s certainly true in most of our minds. The secret is in learning to heal a false perception of those events so that it does not impact our future actions.

Train Your Image Maker

Dr. Alex Loyd, founder of The Healing Codes, tells us it’s even possible to train our mental image makers to record events accurately as they happen, based on truth and love, rather than shading the images with negative perceptions based on past events.

Here’s how that might look: Suppose your mother physically abused you every time she had problems at work. Your young mind’s image maker might record a highly convoluted interpretation of those painful events, concluding that you made your mother unhappy at work and so she had to punish you.

Consider the impact of that erroneous conclusion on your future relationships and actions. Your own sense of self-worth would suffer enormously and cripple your future interactions.

Imagine, instead, if you were able to recall one of the times you were being abused, but let yourself experience that time as a third person observer. You could still recall the painful images stored in your mind, but be removed enough from them to make some independent observations.

Truth and Love

Can you see how powerful it would be to speak truth and love into that stored image? Suppose you told yourself, in the midst of recalling the physical and emotional trauma, that the truth is that your mother was out of control and the abuse was never your fault. By speaking those words as the images of the past are in your mind’s eye, you begin to change the destructive thoughts and allow yourself to begin to heal.

With repetition, this kind of reprogramming of the images stored in your mind can bring about healing in many areas of your life. Your actions are no longer held captive to a faulty interpretation of the past. You are free to be healthy, happy, and successful.

If everyday events trigger painful sensations and you’re not sure why that’s occurring, it’s quite possible that the images stored in your memory are wreaking havoc on your life. Seek help to retrain your mind’s image maker, and to heal the painful images of the past. In that way, you can begin to store memories that support a healthy, hopeful future.

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Theta Meditation With Isochronic Tones – Brainwave Entrainment

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Jeff Lavoie asked:

During an average day, most of us are in a Beta state of mind – meaning that our brain operates in the Beta range of frequencies (12-30 Hz). This is an active state geared toward production and problem-solving. It is great for an industrial civilization, but not so great for the individual longing to spend time in a harmonious and peaceful state of mind.

As any individual relaxes significantly, brainwaves slow down and go through the creative Alpha range of frequencies (8-12 Hz). However, few of us manage to consciously reach the deeper and meditative-like Theta frequencies (4-8 Hz) on a regular basis. These brainwave frequencies occur naturally while someone is in a deep meditative state or is dreaming – for example. Spending time in the Theta state is highly beneficial for the body and mind as it is conducive to healing, reducing stress, peak mental faculties, creative insights and augmented learning capabilities.

Besides meditation and hypnosis, the most effective way to induce a Theta state of mind consciously is by using a brainwave entrainment recording. Brainwave entrainment is the action of synchronizing brainwaves to the frequencies of a particular stimuli – such as sound. Sounds have frequencies of their own and when they are utilized in certain ways, they may harmonize other phenomena, such as brainwaves, to themselves. A Theta brainwave entrainment recording effectively alters the brainwaves of the listener in fifteen to thirty minutes. This brings about a state of consciousness where the aforementioned benefits can take place.

Two of the most interesting types of brainwave entrainment are binaural beats and isochronic tones. Binaural beats require headphones as two slightly different sound frequencies are sent to each ear to achieve the desired effect. Isochronic tones use a single sound frequency to produce a more pronounced effect. The technology used is different, but both binaural beats and isochronic tones consist of pulsating sound tones. They are often mixed with music and sounds of nature to make for a more pleasant listening experience. A vocal track with guided meditations and affirmations may also be added but is unnecessary.

Theta brainwave entrainment may be safely used everyday to relax after a day of work, enter meditative states, use self-hypnosis or affirmations to bring about behavioural changes, undertake a studying session, use creative visualization, etc. It is not necessary to do anything while listening to these recordings. Simply sitting or lying down and listening to the sounds is enough. Besides, the point is not always to be doing something but also to enjoy simply being.

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Theta Healing – Physical Healing and the Mind Body Link

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ThetaMiracles asked:

This video shows how theta healing can heal physical conditions. This works by uncovering what beliefs are held in the subconscious mind that created the dis-ease/condition in the body. This is a demonstration of questioning called ‘digging’ , muscle testing and healing for the subconscious mind. Enjoy!!

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10 Theta Brain Wave Benefits You Might Not Be Aware Of

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Loren Mann asked:

As more and more people learn about the benefits of meditation, awareness is also increasing of the benefits of theta brain waves in particular. Theta waves fall into the frequency range between 4 to 8 Hz, and are typically produced during dreaming sleep as well as in deep trance states.

The ability to enter the theta brainwave state (i.e. where theta wave production predominates) is a valuable one, because a number of benefits are associated with theta brain waves. These include the following:

1. Improved learning abilities

The theta state is associated with the ability to learn more easily and to retain information more effectively. For this reason, using a theta brainwave recording might be beneficial to students and anybody else who needs to process large amounts of information.

2. Increased creativity

Theta brain waves are also produced in large amounts during periods of intense creative thought. This is true of those carry out traditionally creative work, such as musicians and artists, as well as anybody who is engaging in creative thinking. So if you want to learn to think more creatively, theta meditation may help.

3. Stress release

Theta brain waves are also linked with a lowering of physical and mental stress. You’ll have experienced this for yourself already, in the form of the deep sense of relaxation that descends as you drift off to sleep (theta brainwave production increases during this time). Stress can lead to many diseases, so it’s obviously beneficial to be able to release it before it becomes a problem.

4. Subconscious communication

The theta state is also associated with increased access to the subconscious mind. This means that it makes it easier to reprogram the subconscious and release limiting beliefs that might be holding you back, as well as adopting more empowering new beliefs.

5. More energy

Many people who practice theta meditation regularly report an increased sense of energy afterwards. Going into the theta state for several minutes or more is kind of like having a nap in terms of the energising effect it has on your body and mind – but without that groggy feeling afterwards!

6. Better healing abilities

Using a theta meditation recording may also be able to help your body to stay healthy. We heal best when we’re free of stress and are deeply relaxed, and the theta states are strongly linked with stress release and extremely deep relaxation.

7. The ability to have lucid dreams

Imagine being able to control your dreams – not only could you stop a nightmare in its tracks, but you could experience any scenario you desire! Well, theta meditation may be able to help you do just that, as lucid dreaming is also linked with the production of theta brainwaves. Conversely, learning to enter the theta state consistently can make it easier to become lucid while dreaming.

8. The ability to have out of body experiences

Astral travel is another paranormal ability that’s linked with theta brain wave production. Learning to have out of body experiences at will is well worth the effort, as they give you the chance to explore beyond the mundane reality that most of us call ‘life’, and to experience a new sense of personal empowerment. Being able to enter the theta state easily is a key part of learning to leave your body on demand.

9. The development of psychic powers

Various psychic abilities are also linked with theta wave production, including telepathy, remote viewing, clairvoyance and others. So if you want to start to tap into the true potential of your mind, learning to enter the theta state is the best place to start.

10. Better memory

It seems that theta brainwaves are associated with the ability to retrieve memories as well. This is particularly true of long-term memory, as the theta state is linked with greater access to the subconscious mind, which plays a key role in memory storage.

So as you can see, there are many theta brain wave benefits – and this list is just the start. In the past, these benefits have been reserved for those who are experienced in meditation, or who were just lucky enough to possess a natural ability to enter a trance state easily.

Fortunately for everyone else however, brain wave entrainment technology now makes it relatively easy for anybody to tap into the theta state, even if they don’t have years of meditation practice behind them. By making use of theta recordings that use binaural beats, monaural beats or isochronic tones, you can learn to increase your production of theta brainwaves and experience their benefits for yourself.

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