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Meditation Music – The Fast Free Fall Into Theta and Deep Meditation

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Dennis Andrew asked:

For the longest time I couldn’t meditate because I thought it meant emptying the mind of thoughts. But meditation is to shift brainwaves’ state. The emptying of thoughts just happens when meditation is done correctly. When we hear of all the benefits of meditation, like healing, eliminating pain, deep learning, accessing the field of consciousness and so on, it is actually effects of being in a different brainwave frequency or state. It’s just like expecting to get wet if you walk out in the rain, or expecting a sunburn if it’s sunny. Meditation is a means of shifting into different brain waves.

Brain waves are like gears of a car and meditation is like the transmission (the part that holds the gears). Not knowing about brain waves and trying to meditate is like trying to drive a manual car without understanding the gears. You may be able to get it to go by guessing along the way, but it’s definitely not going to be your idea of a comfortable ride. The experience is a night and day difference between someone who understands them and someone who doesn’t. The same goes for meditation.

There are several brain waves that we operate in but the four most commonly known are BETA, ALPHA, THETA, and DELTA in that particular order. To liken it to a car again, that is first, second, third, and fourth gear. Shifting from one to the next can happen within meditation. This “shifting” is known as BRAIN ENTRAINMENT. There are many techniques that can be used to manually shift through these state, but this particular article is about using meditation music with binaural beats. Meditation music with binaural beats is one of the most effective, one of the fastest ways that you can safely shift brain waves.

Binaural beats is a term that refers to two different beats, one for each ear. The brain makes up the difference. So if you have a frequency of 850hz playing in your left ear, and 870hz playing in your right ear, the brain will make up the 20hz difference. Slowly, the frequencies are brought closer together to achieve the desired brainwave state. All music with binaural beats MUST be listened to with stereo headphones. Speakers will not do the job because the frequencies will not be isolated to each ear. The frequencies are usually in the background of some soothing music. They do not have to be picked up by your conscious level of hearing – your brain will pick up on them.

Another tip is to keep your eyes closed throughout the entire meditation process. Lights and colors have different frequencies which typically make it much more difficult to slow down the brain.

Not all meditation music has binaural beats in it. These will work much more slowly, with the exception of isochronic tones, but if the music relaxes you, they can be used. The most effective way to change brainwave frequencies/states with music is to first match your present state, as much as is possible. This will be the BETA state in most cases. I have meditation music free to download on the page listed in my bio. The free meditation music track is designed to bring you from 20hz to 8hz in less than 6 minutes. This will prepare you for Theta. And Theta is the game changer.

Here is a brief overview of the brain wave states.

Beta (12hz-40hz) is our everyday waking state of mind. It is what we operate in most of the day and it is not conducive to deep learning or relaxation. Just imagine driving all day in first gear. Your engine would be screaming but you’d hardly be moving. That’s what we do with our bodies.

The next state is the Alpha (8hz-12hz) brainwave frequencies. This state is very good for focus and deep imprinting onto the mind. The alpha state is associated with deep relaxation and is the beginning of access to the subconscious mind. Information can be inserted 100 times faster and more effectively in the alpha state than in the beta state. It is the state you are in when you sit down to read a book, and all of your relaxed, undivided attention is on that book.

Theta (4hz-8hz) is an incredible state to be in and is ideal for meditation. This is the state where REM(rapid eye movement) or dreaming sleep happens. In the theta and delta states, your Reticular Activating System is inactive. In both Theta and Delta states, infomation can get inserted 1,000 times faster than in the beta state. Potential behavioral changes happen in theta. Influence on the subconscious mind is unrestricted. Changes in genetic patterns can be influenced in the theta state, as well as physical healing. High access to field of consciousness(quantum field) is able to be attained.

The Delta (0.1hz-4hz) is a very deep state, and is usually only reached when in a deep dreamless sleep. It embodies everything in the theta state and more. Extremely high access to the quantum field is in the delta brain waves. HGH(human growth hormone) is released at lower delta frequencies. Pain is eliminated. An extreme sense of oneness is reached.

* Dennis Andrew *

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Read articles on how to use self-healing to get unstuck

This is by far one of the best articles we have seen recently. We hope you enjoyed reading it. Each year it seems that somebody comes out with a new take on an old problem, however, this is the most interesting way to look at it that we have found.

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Healing Codes – What Are They?

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We have separated the key issues and put them on their own pages to make them easier to access. You will find the posts highly informative, and while here, have a look at the comments as well. There are lots of great suggestions from our readers, in fact, share your own suggestions, we would love to hear them.

Before you do though, check out the article below: it is intelligently written and the author makes some insightful points.

Richard Trott asked:

What are healing codes? Well, these codes are part of a system of energy healing and are an alternative to regular healing. Basically, they revolve around the field of energy within a body to effectively heal its users. This doesn’t work the same way as medicine, though. In fact, it has nothing to do with it. Instead, people are healed through a non-physical and subtle way by using a code to balance the natural energies inside their bodies and restore them to their original states.

Now, some people might call this healing “New Age” and various healing codes testimonials are sure to say skeptical things about it, but the truth is: they get their roots from China and are actually harmless.

To help you understand things more, you should know that the body has various energy systems with various vibrational frequencies for each one. Consequently, it is inevitable for the energies in your body to go out of whack sometimes and because of this, you need to re-balance them through this code. Contrary to popular belief, this type of healing is actually scientifically tested as opposed to mystified like many people believe it to be.

In fact, healing codes reviews prove that both depression and stress can be healed along with various other psychological conditions with it and it can even help with various physiological problems, as well. One particular healing code review even claims that it probably has the ability to help anybody heal any kind of sickness out there. Nothing else attempts to control the body’s autonomic nervous system or attempts to make the body’s immune system work properly again. Nothing else attempts to eliminate stress or any other disease for that matter, either. Healing codes are the only ones that make those promises, but how do they work?

These type of code eliminates stress produced by cellular memories that close down the immune system. These cellular memories can be blamed for your body wanting to become a home for various sicknesses of the mind, body and soul. They can also be blamed for creating destructive health and energy patterns overall.

A healing code will use nothing but your hands. This means that your fingers will do the job of pointing onto your body’s centers of healing. This, in turn, will help eliminate those bad cellular memories, which will make your immune system return to normal and heal your body completely.

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Obviously, there is a lot more to know about the subject. This brief article is just a start, and the next step is to do some more research. In any case, the tips in the article set the stage for a more detailed treatment of the subject.

History of Theta Healing

Before you do though, check out the article below: it is intelligently written and the author makes some insightful points.

Parasram Maharaj asked:

Vianna Stibal was dying of what was thought to be bone cancer. It turned out to be a type of lymphatic cancer that destroyed the bone cells in her leg. Her life expectancy was predicted to be four months.

Because of the inability to walk she lost her security guard job. Raising three children by herself and going through a messy divorce, she was forced to do what she can to survive. She was a psychic and was good at it, so she practiced psychic readings and offered therapeutic massages. This she did out of necessity, in pain, a single parent raising three young children and going through a messy divorce.

One evening at a dinner gathering, a woman was in severe pain from some stomach disorder. Someone suggested to Vianna to do a reading on this sick woman and try to heal her or at least try to ease her pain. instead of a reading. Vianna tried it and shockingly to her, it worked. This surprised and baffled her throughout the night. The healed woman enjoyed a big meal without any problems.

The next morning, she kept thinking that healings cannot be this simple. Limping to the office as she always did, she paused before turning the door knob, and tried to heal herself. INSTANTLY, the pain disappeared, the swelling disappeared, the shortened leg returned to its original size, she gained enough muscle mass to be able to walk on it.

Throughout the day she tested the leg, expecting the pain to returned. It never did. The subsequent scans were negative. Vianna then spent the next years evaluating and learning what transpired and then began teaching Theta Healing.

I got involved through a super successful, super brilliant computer master, Brent Phillips. Faced with a life of disability due to repetitive stress injuries from 100 hours work-week during the building of his companies, he tried (and these regimen failed) doctors, chiropractors, physiotherapists, Chinese medicine, cleanses, supplements, other diets, and so on. This took about 10 years all the while he was in severe pain and disabled from working. Compounded with all of this, he also had personal and business partner problems.

Faced with a life of handicap, a relative suggested Theta Healing. He agreed. He visited the practitioner, Terry O’Connell who herself had a miraculous instant healing; she left her multimillionaire paying career to become a Theta Practitioner. At the end of the session Terry went into what Brent described as a trance. Brent felt something popped in his elbow. Terry told him to try to move it. After 10 years and two surgeries, it healed perfectly: full, painless range of motion. Brent was sold. It became his life mission to be a Theta practitioner: master and teacher.

I learned from Brent Phillips. Brent was being interviewed on a webinar. I bought the CDs and DVD. Did the healing and exercises on the CDs. Decided to sign up for the Basics of Theta Healing class. Like everyone mentioned in this article. I am becoming a master at theta healing.

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The Healing Codes – Understanding How Cellular Memories Are Stored

The article below about the subject has received a lot of interest, more than any other on our site. We believe it’s because it pulls no punches. Yet, while it’s an important issue, it’s not all doom and gloom, there is another point of view that some find quite unorthodox, but workable.

This article has proven to be very useful to our readers and they come back regularly to keep abreast of the latest developments. While the subject remains an important subject, it’s always an added bonus when you can be enlightened, and even amused by being shown the other side of the issue. Some things are not always what they seem. Read on for more insight.

Jerry Graham asked:

The True Source of Stress

If conventional wisdom tells us stress is relieved by “fixing” areas in life — relationships, finances, job – why does the stress return after the problem is repaired? It’s because problems in these areas are the symptoms, not the source, of your stress. The true source of stress is found in destructive memories, and that’s where healing must begin, if you hope to permanently eliminate the effects of stress in your life.

Here’s how the cycle starts. Memories of everything that happens to us are stored throughout each day as images within the cells of our brains. Our “emotional heart” then responds to what we’ve learned from those memories, bringing about action that may be based on faulty images.

Why Do We Store Faulty Images?

But how does that faulty programming happen? Why doesn’t the emotional heart of a person stop and question faulty memories when they’re retrieved by a specific situation? Why aren’t lies strained out automatically? The answer to that question has to do with the initial programming of those lies into our minds.

Keep in mind that there are four types of brain waves — delta, theta, alpha, and beta. Each represents a different brain state, and prior to age six, we live consistently in the delta-theta brain wave state. Why is that important? Because when we’re living in delta-theta brain wave state, our minds aren’t able to filter what we take in.

That’s a critical fact to understand if we hope to able to heal our cellular memories and relieve our stress. Here’s why-small children take in information from experiences that could be interpreted differently if they were able to filter the input.

It Must Be True!

Instead, if it’s said or done to them, it must be true. That false programming remains in the child’s cellular memories throughout adulthood unless properly addressed. If someone regularly told them they were evil because they enjoyed eating, for example, that implication of being evil while eating remains.

Imagine the state of anxiety in which that person might live as an adult, because eating triggers stress unconsciously. And all because their young minds were unable to filter out the other person’s false labeling of a normal appetite.

Is There No Hope?

To illustrate the physical result of this type of faulty programming, let’s look at the structure of our cells. The mitochondria are the power plants of the cells. If they operate properly, the cells function properly, defending themselves against disease and other stressors.

According to Dr. Bruce Lipton at Stanford, the genes for disease are present in us all. If the cells close down due to stress messages from the hypothalamus, the needed energy can’t flow in. This extreme stress at the cellular level is what allows disease genes to be unmasked.

What’s the answer? The faulty programming, the pictures of the emotional heart to which we react with stress throughout the day, must be reversed. Healing tools are also available to begin this process. Dr. Alex Loyd, founder of The Healing Codes, reports tremendous success in relieving the stress levels of his clients through removing faulty memories.

If you’re beginning to suspect that false programming within your memories is causing you to be anxious, unhealthy, and ineffective, begin today looking for ways to find peace. Using what we now understand about the connection between memory and stress can open the door to a whole new level of health and vitality.

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Introducing a Powerful Alternative Healing Method – How Theta Healing Can Help You

Welcome to our site. Here, you will find everything you need to know about the subject, without the hype.

You are joining thousands of other readers who visit our site on a regular basis. That is because we work hard to give you the information you need without all the fluff. This is the place to come for quality.

The article below is the latest addition to our site and it is a real education to read. We hope to sparks some ideas for you.

J Godfrey asked:

While many people rely solely on traditional Western Medicine to treat symptoms of disease, more and more people are supplementing their treatments with alternative healing methods. Some examples of alternative healing methods include Qigong, Reiki, Acupuncture, Massage Therapy, and others. A new, powerful alternative healing method that you should consider is called Theta Healing.

How Does It Work?

Many alternative healing methods work subtly with the energy in your body, either directly or indirectly. Theta Healing works on a different, more powerful level of your body. This healing takes place through the power of the Creator, and the person doing the healing acts as a witness and facilitator of your healing. One practitioner described this process as “prayer on steroids.” Those that practice Theta Healing say that everyone has the ability within them already to use Theta Healing, but most people are unaware of this power.

The Origins of Theta Healing

Vianna Stibal discovered Theta Healing in 1995. At the time she was a Naturopath, message therapist, and Intuitive Reader. She had developed cancer in her leg, and had consulted many alternative healers with no positive results. She soon discovered that her body healed itself after using a similar process that she used during Intuitive Readings. With time, she developed courses and wrote books to teach others how to use the Theta Healing techniques.

What Can It Help With?

Theta Healing can be used to heal both emotional and physical ailments. (It is important to note that alternative healing should be used only as a supplement to treatments from a medical doctor.) Some issues that people have experienced relief from include:

Pain Allergies Cancer Digestive Issues Anxiety Phobias Limiting Beliefs

One of the crowning achievements of Theta Healing is the ability to clear out and replace limiting beliefs with beliefs that serve you. When people struggle to reach a goal, it is usually the result of a limiting belief. For example, if you are unable to get a job that you like, you may have the belief, “there is no job out there that I would like to do,” or “I am not worthy to have my ideal job.” Our belief system is like a wall, and one belief may be supporting many other beliefs. When a Practitioner finds a limiting belief, they intend to discover what the core belief is. When the core limiting belief is found and removed, the other beliefs that it was supporting also dissipate. With this technique, the Practitioner is able to remove a limiting belief within minutes.

This healing method can also work beautifully with other healing methods, like Reiki, hypnotherapy, and others. It is not intended to replace other healing methodologies; rather it can be used in unison with other methods to make the healing more complete and prompt.

All Practitioners should be trained by a certified instructor. The certification process ensures that all practitioners are using proper technique and are running their business with integrity. When looking for a Theta Healer, make sure to check if they are certified.

The best way to find out if Theta Healing can help you is to give it a try. Nothing is as powerful as first-hand experience. Once you have completed the healing session, keep a journal and record any changes that you experience. In this way, you will be conscious of any changes that do occur. If you are interested in healing your body or removing limiting beliefs, consider getting a healing session with an experienced Theta Healer.

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Is anybody interested in trying healing panic attacks using the emotion code?

Thanks for visiting our the subject website. You will find the latest information, discussions about the pros and cons of each aspect, and also, a large community of readers who regularly share their ideas and opinions on the latest developments. It is as important now as it ever was to examine the issue carefully. After all, without the facts, how can we know we are making the right choice?

We recently came across the article below and we have posted it on our site because it addresses some of the unanswered questions and raises some new ones at the same time. If you like what you see here, be sure to come back and, let your friends know.

Hello,
I have helped myself recently overcome panic attacks using a technique many will have heard of EFT – it is like acupuncture and you tap on certain body points.

I can now manage to do certain tasks especially performance related that I couldn’t before. I do still however have anxiety and other emotions that are stopping me from starting my career and being successful. I still feels like the panic is just under the surface.

Anyway, I have been reading this book called the Emotion Code by Dr Bradley Nelson. It teaches you how to tap into your subconscious using simple muscle testing procedures and find and release trapped emotions using magnets.

Some are skeptical about this and I can understand as I am still a bit. But one thing I realised is that if you really believe in this and feel grateful for healing (which it talks about) I think it really does work. I am going to start asking some specific questions hoping to resolve these issues in order to release the panic and anxiety. I was wondering though if anybody else might be interested in helping or if they have similar problems because you can work on these things together and resolve them. I would be happy to test the other person too.

I am based in the West Midlands in England. If there are no local people I would still be happy hearing any ideas or suggestions. I am a 25 year old male just finished uni and now I want to resolve these issues so I can find a nice girl, get my driving license and get the right job etc.

Thanks.

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