Solfeggio Sound Healing – Testimonial from Dani

Hello! You are now in the blog where you will find various articles, videos, links and photos that will surely spark your interest. This is a one stop website for all the information that you will need. There is a whole array of resources that are waiting to be discovered. Feel free to carry on reading and browse more articles like the one below. We have exciting resources that were gathered by our experts in the subject.

AsheraHart asked:

A brief testimonial from Dani after receiving a solfeggio sound healing/tuning forks session. These sacred sound healing solfeggio tools can help the body awaken and unify on all levels and are important sound healing codes to tune us in on all levels particularly at this time with the shift currently occurring on the planet that some call ascension in the lead up to 2012. The real meaning of the word “apocalypse” is the lifting of the veil, the veil that we are separate! In truth we are all one but until the body feels it the mind will still keep us like a headless chicken, running around disconnected so we aren’t in touch with breathing, emotions, our natural body’s signals for water, the right food, the correct posture, feeling properly grounded and our fully loving nature and divinity. Sound healing with the frequencies of the solfeggio is a great way of bypassing the politics of the mind and once the body feels a deeper sensation of unity and peace on all levels, then the mind can let go and surrender to that deep human need to feel at home, at one with all! For more information on what I teach and share, I invite you to check out:- www.UniPhi.me/www.asherahart.net Our love is the power to transform our world Tune into your peak potential with universal sound technology Thanks for watching!!! Ashera

If you want to suggest related things about the subject that can be featured in this blog, you may contact us and we will happily look into it. Feel free to let us know, as we would like to make our site the top resource website for our readers who are interested in the subject. We would love to know your thoughts as well as other feedback to make our blog better. Please feel free to leave a comment or a message. We would love to hear from you.

Solfeggio Sound Healing – Tuning in with 2012

Hello! You are now in the blog where you will find various articles, videos, links and photos that will surely spark your interest. This is a one stop website for all the information that you will need. There is a whole array of resources that are waiting to be discovered. Feel free to carry on reading and browse more articles like the one below. We have exciting resources that were gathered by our experts in the subject.

AsheraHart asked:

More than ever there is a need for us to get more in tune with the shift that’s currently occurring on the planet. Sound healing with the frequencies of the solfeggio is a great way of bypassing the politics of the mind and tuning your body, mind and spirit in and once your body feels more fully and you can connect with a deeper sensation of unity and peace on all levels, then the mind can let go and surrender to that unity and the deep human need to feel at home, at one with all! In short the solfeggio are great tools for your ascension/awakening as they help tune you in to the blueprint of the Universe! The sound healing audio that I have created called “The Unity Codes” features the full spectrum of Zobet/solfeggio frequencies (not 6, not 9 but all of them!) that help the body get back in tune, not only via a deeply relaxing and meditative Theta brainwave state which is great for boosting your creativity, your immune system, enhancing visualisation, dream recall, problem-solving, transforming limiting beliefs, etc but it’s also a great way of helping you connect with your divinity because 111 is a divine number based on sacred mathematics. It also helps the body tune in and remember it’s part of nature tuning the Phi ratio of the body from the bones in your whole skeleton right down to the DNA and unifying the microcosm of the body to the macrocosm, ie tuning you in as part of the whole so instead of the idea “We are One” just being a concept, it can instead be felt in

If you are having any problems accessing the feeds or updates in the email regarding our latest news about the subject, please feel free to let us know. We know you want to be in the know so we’d love to help you on that.

We also want to hear any feedback from you to make our blog better. Leave a comment and tell your friends and family about us! We will make everyone updated about the subject.

Sound Healing – 396 Hz/528Hz solfeggio meditation – Part 1

We will take a look at the subject in the following article. It is a good place to start if you are new to the subject. There is a lot more information available for those that want to make a more detailed study.

AsheraHart asked:

A sound healing therapy meditation from my “Activate your DNA” Zobet/solfeggio workshop using two crystal bowls tuned to the solfeggio frequencies of 396Hz (“Ut”) and 528Hz (“Mi” – the Miracle frequency) that focuses on clearing fear from the body which starts at the kidneys (the organ related to fear) and then moves through the whole body using your voice, yogic breathing, colour and guided visualisation to free yourself from an old way of being so fear no longer rules your life! Perfect for 2012 and the gateway of ascension for humanity. The 396Hz sound healing solfeggio vibration is also very good for grounding and tuning your body’s merkabah (energy field) to the earth’s natural vibration. Part 2 features the 528Hz Love and “MIracle” sound healing solfeggio frequency which is good for activating/repairing DNA and healing past trauma/injury/illness and by toning “Ah” it’s good for awakening your heart to the heart of our creator (God/Goddess/spirit/All that is or whatever you want to call it) and activating the divinity within us all. The 528Hz sound healing solfeggio vibration is quite high for most men so I pitch it with my voice an octave lower for you. Do a daily sound healing solfeggio meditation practice of this for 30 days and see how you feel! Please leave feedback here as I’d like to know how you get on meditating with these amazing frequencies. For details on sound healing therapy workshops/talks/sound healing guided meditations in London, UK, please go to

528Hz Frequência de Reparação do DNA

Welcome to our website, which is devoted to the subject. Thousands of people search the internet looking for information about this every month. We have pulled all the best information together and put it under one roof.

We have separated the key issues and put them on their own pages to make them easier to access. You will find the posts highly informative, and while here, have a look at the comments as well. There are lots of great suggestions from our readers, in fact, share your own suggestions, we would love to hear them.

Before you do though, check out the article below: it is intelligently written and the author makes some insightful points.

Fadasan asked:

Essas originais freqüências de som foram aparentemente utilizadas nos antigos Cantos Gregorianos, tais como o grande hino de St. João Batista. Os cânticos e os seus tons especiais foram usados para transmitir bênçãos espirituais quando cantados em harmonia durante encontros religiosos. Estas poderosas freqüências foram redescobertas pelo Dr. Joseph Puleo, como descrito no livro Healing Codes for the Biological Apocalypse by Dr. Leonard Horowitz.. UT 396 Hz Libertando-se da Culpa e do Medo RE 417 Hz Desfazendo Complicações e Facilitando as Mudanças MI 528 Hz Transformação e Milagres (Reparador de DNA) FA 639 Hz Melhorando Relacionamentos SOL 741 Hz Despertando a Intuição LA 852 Hz Retornando ao Plano Espiritual / Reencontrando nosso EU SUPERIOR Por exemplo, a terceira nota, freqüência 528, refere-se a nota MI sobre a escala e deriva da expressão “MI-ra gestorum” em latim que significa “milagre”. Stunningly, esta é exatamente a freqüência usada pelo genéticos bioquímicos para reparar o ADN quebrado genética plano sobre o qual a vida é baseada! Música composta por Jandy AKA JezebelDecibel postado originalmente por www.youtube.com apenas traduzindo e compartilhando esta informação musical de cura e milagres www.anjodeluz.com.br

If you want to suggest related things about the subject that can be featured in this blog, you may contact us and we will happily look into it. Feel free to let us know, as we would like to make our site the top resource website for our readers who are interested in the subject. We would love to know your thoughts as well as other feedback to make our blog better. Please feel free to leave a comment or a message. We would love to hear from you.

Shekinah’s Powerful Energy Clearing & Purification Language of Light Sacred Sound Transmissions

Thanks for stopping by our website. Are you fed up of getting mediocre information, when you have put so much effort into getting the best? We are one of the leading sources of information on the subject so you are definitely at the right place.

Have a read of the article below… we are sure you will find it dots all the ‘i’s’, and crosses all the ‘t’s’. On our site we strive to provide the most up-to-date information. Remember that you read it here first, and please tell your friends.

ShekinahsLight asked:

Powerful sound purification in the Language of Light, Channeled message from the heart of Shekinah the “Sacred Divine feminine” over lightening with the Angelic realms helps you to feel grounded and balanced. *~This video has been Analyzed by a Physicist and Shekina’s transmission resonate to 396Hz Liberating Guilt and Fear and other frquencies of the Rodin Grid scale. **************************************************************** Expereince Profound Healing The Mothers Transmission.. 528 Hz Miracle Healing Codes & DNA Repair Here: www.shekinaspeaks.com **Receive Free channeled messages for the~ Blue Ray Star Beings and Light Bearer of Transmissions’of Ancient Sacred Technologies, Goddess Alchemy, Transformation and Ascension at www.shekinaspeaks.com

If you are having any problems accessing the feeds or updates in the email regarding our latest news about the subject, please feel free to let us know. We know you want to be in the know so we’d love to help you on that.

We also want to hear any feedback from you to make our blog better. Leave a comment and tell your friends and family about us! We will make everyone updated about the subject.

frequency 528 Hz (DNA repair frequency ?) : NO MUSIC single tone

Are you looking for information about the subject? Here in this blog, we will tackle the different aspects, fundamentals and other points of interest about the subject. Many readers and enthusiasts find that this blog is a great place to start if you are new to the subject.

We provide detailed resources like photos, articles, videos and links that may be of good use for those who want to make a more detailed study about it.

JezebelDecibel asked:

528 Hz, the frequency for transformation and DNA repair. www.unisonicascension.com There is a special sound and color of love according to Dr. Horowitz, a Harvard-trained award-winning investigator. Broadcasting the right frequency can help open your heart, prompt peace, and hasten healing. “We now know the love signal, 528 Hertz, is among the six core creative frequencies of the universe because math doesn’t lie, the geometry of physical reality universally reflects this music; these findings have been independently derived, peer reviewed, and empirically validated,” Dr. Horowitz says. Horowitz & Puleo: Healing Codes for the Biological apocalypse, Idaho 1999. The third note, frequency 528, relates to the note MI on the scale and derives from the phrase “MI-ra gestorum” in Latin meaning “miracle.” Stunningly, this is the exact frequency used by genetic biochemists to repair broken DNA – the genetic blueprint upon which life is based! MI – 528 Hz – relates to crown chakra. Dr Puleo suggests an association with DNA integrity. The regular “C” that we all know of in this culture (which is from the diatonic scale of do, re, mi, fa, so, la, ti, do) is not the 528 Hz frequency “C. A regular “C” vibrates at a frequency of 523.3 Hz. The “C” of 528 Hz used for DNA repair is part of an ancient scale called the Solfeggio Scale. ………………………………………………………………….. Friday, July 18, 2008 A Musical Score for Disease www.technologyreview.com

If you want to suggest related things about the subject that can be featured in this blog, you may contact us and we will happily look into it. Feel free to let us know, as we would like to make our site the top resource website for our readers who are interested in the subject. We would love to know your thoughts as well as other feedback to make our blog better. Please feel free to leave a comment or a message. We would love to hear from you.

This World Is an Illusion – Create Your Reality by Reprogramming Your Subconscious Mind

Thanks for visiting our the subject website. You will find the latest information, discussions about the pros and cons of each aspect, and also, a large community of readers who regularly share their ideas and opinions on the latest developments. It is as important now as it ever was to examine the issue carefully. After all, without the facts, how can we know we are making the right choice?

We recently came across the article below and we have posted it on our site because it addresses some of the unanswered questions and raises some new ones at the same time. If you like what you see here, be sure to come back and, let your friends know.

Parasram Maharaj asked:

For centuries we believe and it was taught that this universe is a billiard ball universe. The implication for this is that the future is set and nothing is changeable. With Newton’s laws we can predict everything precisely in the past, present and future. Fortunately all this have changed with new physics laws from quantum physics. Now we know and can prove with equations of varying complexity that the future is malleable and is determined by who is looking at it. In a previous article I expounded that Newtonian physics are true for large objects. Einstein’s theories showed flaws in those laws when applied to subatomic particles and he changed the world with his theory of relativity. In addition to the encouraging news that the future is what we make of it, quantum physics answered the chicken or the egg which-comes-first-question: Consciousness creates matter and not the other way around. This is now a scientific fact. Wikipedia provide excellent articles on any laws of physics.

Today, physicists are no longer shying away from spirituality and slowly and definitely, physicists are now defending spirituality. One of the many new age thinking is that we are living in a hologram-like reality. The reality of the sun, moon, stars, sky, plants, animals. rivers, oceans, and all else that are sensed by our five senses are part of a complex hologram. We are living and interacting with everything else and everyone else to learn, to love, to respect, and to live with an active awareness and guidance by the Creator of All That Is.

How is it possible that we all have similar experiences in contrary to what one would expect if we are creating this reality? We experience the sun, moon, stars, weather, animal interaction, plant interaction, gravity and so on, in more or less the same manner. The answer: (1) 99% of our DNA are the same in all races, and (2) we have mass consciousness programs in the subconscious mind. Please refer to Wikipedia or contact me for a more detail explanation of the DNA. The subconscious mass programming came from an energetic connection to an internet-like energetic morphogenic energy field that envelopes all of us. To experience the sun, the subconscious first looks at its programming, if there is none then it is “downloaded” from the mass consciousness. If we have different subconscious programs, then we would experience this world differently.

It is now possible to reprogram our subconscious and create our reality. Everything starts with consciousness. More money, better relationships, improve health, cure from major illnesses, closer relationship to the Creator, and so on, can be achieved only with reprogramming the subconscious mind. I have not come across a more easy modality to do all of this than Theta Healing.

Click here to get a FREE report on energy healing

If you want to suggest related things about the subject that can be featured in this blog, you may contact us and we will happily look into it. Feel free to let us know, as we would like to make our site the top resource website for our readers who are interested in the subject. We would love to know your thoughts as well as other feedback to make our blog better. Please feel free to leave a comment or a message. We would love to hear from you.

Dr Sangeeta Sahi Interview

Do you want to be updated with the latest news about the subject? Do you want to be the first in line about the developments on the subject? Are you itching to get up to the minute information?

This blog will have the information that you need that is fresh from the source! You can subscribe to our feeds or you can join the mailing list, so you can make sure that you are in with the times, and ahead of everyone!

Damien Senn asked:

Dr Sangeeta Sahi is an inspiration. Not only is she a qualified medical doctor she also holds an Masters of Business Administration (MBA) (a rare feat by anyones imagination!)

She is currently breaking ground in the field of Quantum Medicine and has been the catalyst for helping many people to heal their bodies of debilitating sickness, stress and addictive behaviourial patterns.

The Interview.

DS: What inspired you to qualify as Medical Doctor?

SS: There was no conscious inspiration. It was a natural unfolding, I suppose. I’m the fourth generation of doctors in my family, so Medicine is just there, in the blood as it were, in the DNA. When I was a child I played with plastic syringes, when most girls were playing with their dolls. I also loved eating the homeopathic sugar pills, in which homeopathic remedies were carried, they were my sweeties. Silly childhood memories, but those experiences shaped my future, or maybe my future was already playing itself out in my childhood? Who knows, but I’m certain, especially with the Quantum Medicine work I’m doing now that it came from a deep desire to heal and cure people of their dis-eases.

Throughout my life, I’ve had a profound fascination with the human body, not just as a formidable machine but also what REALLY makes it work, and that has fuelled my fascination with consciousness, because that is the ONLY thing that makes it work.

I remember being an intern and noticing that many patients came back to me, just to sit and talk and they would leave feeling so much better. Active listening, which is another name for caring and coming from that space of non judgemental love really heals, but as a doctor you don’t get the time to be able to develop or exercise those very natural skills often.

DS: I’m impressed that you also have an Masters of Business Administration (MBA). What influenced you to undertake business studies as well?

SS: The MBA was very interesting. The subject is quite unique, in fact, only one of its kind, taught in Paris – International Luxury Brand Management. Most people couldn’t see the connection between that and my medical work, but actually it’s quite simple. The whole luxury industry is based on sensuality – that which affects the senses consequently affects how we feel about ourselves, our bodies and our health.

When I joined the MBA I was interested in setting up an ayurvedic cosmetic and skin care brand specialising in laser energised creams and colour cosmetics. A good friend of mine, a medical doctor from Johns Hopkins in the States, had designed a laser which could reverse time using dynamic holography and time reverse wave technology. He was at the time using this to energise nutritional supplements such as amino acids, vitamins, minerals, which when ingested would reverse the dis-ease patterns of high blood pressure, diabetes and other chronic disorders from the DNA. I felt I could use the same technology with ayurvedic cosmetics and skin care and really effect cellular level age reversal, not just anti-aging. Through this work I came across DNA activation and Theta Healing.

DS: Tell me a little more about Theta Healing and your upcoming London workshop.

SS: The technology is now available to show that in between our two physical strands of DNA are a number of electromagnetic strands. These strands lie dormant in most of us, but when activated they activate the cells to generate a whole new range of electrical impulses which stimulate the release of different chemicals to the brain. This facilitates an increased level of awareness at the sensory level and an awakening of powerful healing abilities at the physical level.

The Theta Healing workshop is designed to train people to bring their conscious minds into a theta state, which is when the brain waves are travelling at 4-7 Hz per cycle per second. In this state it is easy to connect to the Universal Energy Source, that space of Unconditional Love, of GRACE and to effect any changes, healings, manifestations that we choose to experience in any moment of our existence CONSCIOUSLY.

Everyone has a right to experience an instantaneous healing. If that is not experienced, it means that there are belief systems which are held in the subconscious mind which are preventing it. In the theta state of consciousness we are able to identify those beliefs and delete them and activate new ones which are more empowering for our present lives. These beliefs affect our DNA, which manifests in the body as physical dis-ease or imbalances.

During the workshop the Youth and Vitality chromosome in the pineal gland is activated, which reverses the aging process and toxins and radiation are pulled from the cells of the body as well as learning about different planes of existence.

Using this technology we have the ability to change our DNA and our genetics, not only for ourselves but also for future generations. It’s accelerating evolution.

DS: What sort of people attend your workshops and what benefits do they receive from your teachings?

SS: All sorts of people attend the workshops. I’ve taught these workshops in America, India and England to people interested in personal evolution and in being more powerful healers. People who have profoundly benefitted from my past workshops include;

– Healers who want to understand the science aspect of the healing work,
– Scientists who want to learn how to have a more potent connection with the Unconditional Love Source.
– those interested in healing themselves or loved ones of chronic, sometimes terminal dis-ease patterns.

The benefits include releasing of addictive behaviour patterns of smoking, alcoholism, drugs, over eating which may take years of psychotherapy are released. This is achieved using the Universal Energy Source of GRACE which is infinite and unlimited. There is nothing that cannot be experienced using this Source.

There are huge shifts which occur during the workshops, for everyone. Learning to balance our brain chemicals and ultimately our lives is achieved. Being in that experience of Self Mastery and learning how to apply it in our daily lives is the essence of the technology.

DS: You’ve spent many years studying Quantum Medicine. What do you think are the most exciting new developments in the field?

SS:The most exciting new developments in Quantum Field Medicine are the rapidly growing numbers of medical health care professionals joining the field. Many doctors have attended my workshops and the numbers are consistently growing, which makes me very optimistic about the future of Medicine.

Apart from the ever expanding area of vibrational equipment and machines, people are beginning to realise the magic and that the ultimate power lies within themselves, within their very core and that we are our own walking talking xray machines, MRIs and our own source of medication and our own source of evolution and ultimately our own source of SUPER HUMAN abilities.

Medical Colleges in the United States have introduced Holistic MDs, integrating conventional internal medical programs with complementary therapies and mind-body medicine. Harvard Medical School has introduced a module teaching the healing powers of Prayer!

I’m certain that eventually the Theta Healing work will be taught in medical schools all over the world.

DS: Your work has taken you all over the world, where has been your favourite place?

SS: I’ve had the blessing, the honour, the privilege of not just travelling to different parts of the world but also in living in those places. Each place holds a different range of vibrational frequencies and you know honestly, I feel at home everywhere, because I feel an inherent connection when I’m there. I have a special place in my heart for the island of Kauai and also for Lebanon and Istanbul and funnily enough, more recently San Diego. Perhaps I passed some wonderful experiences there during different phases of my evolution, who knows, but being there felt comfortable and effortless.

DS: Who is the most inspirational person that you’ve worked with?

SS: I’ve met some amazing spiritual masters from the East, shamans from the native American traditions and Australian traditions, Kahunas from Hawaii and magnificent Medical Doctors and Complementary therapists, who I consider to be contemporary, modern day Shamans and Spiritual Masters. All of them have been inspirational and Vianna Stibal who taught me the ancient Theta Healing work in its present form has had a significant influence in my life.
The most inspirational, though, have been my clients and students, without them I would never have grown and I wouldn’t be teaching at all.

DS: You’ve already accomplished so much in your life. What are your plans for the future?

SS: I’ve experienced many things in my life and many aspects of Myself, but the most important thing I’ve learnt is that evolution is interminable and the only thing to experience is a re creation and transformation of one’s self over and over and to experience that multidimensionality.

My next project is a screenplay for a multidimensional movie based on the life of Jelaladdin Rumi. I’m in the process of creating that with my creative partner, Gemini Adams. We’ve just set up a film company called Universal Unification Creations, specifically for consciousness expanding film projects. I was greatly inspired by the Wackowski Brothers who made the Matrix movies. I know we’ll be able to express those very same abilities not too far in the future.

DS: Do you think anyone can live an inspired life?

SS: I believe we all live inspired lives all the time, we are just not aware of it, that’s all. Without the existence of Consciousness and Grace, which is where inspiration comes from, we wouldn’t exist at all. So it’s just a question of the depth of the awareness, which can be awakened at any moment.

How conscious are we of the inspirational moments? How ready and committed are we to take action from the inspirations we receive? How far down the proverbial rabbit hole are we willing to go? What is it that we consciously choose to create in our moments in this realm? And how much are we willing to share our visions and inspirations and enrol others to join us and play with us?

Those are the only questions. The time has come for us to play some more unifying games now, some empowering games, some obviously win-win games, so that we can ALL have fun.

Read articles on how to use self-healing to get unstuck

Obviously, there is a lot more to know about the subject. This brief article is just a start, and the next step is to do some more research. In any case, the tips in the article set the stage for a more detailed treatment of the subject.

The Journey Has Begun: Get Back to Normal Stages

These are tough times. And many of us are feeling it in our wallets. But .. No matter how tough times are, we can’t forget the basics. And the subject definitely is one of the basics. And, without the basics taken care of, how can you get started?
Below is one of the best articles we have ever read on the subject. It lays everything out nicely, it’s easy to read, and, understand, it touches on all of the key issues, and, best of all, when you have finished reading it, you will definitely know which is a very good direction to take given your circumstances.

Jakn Immi asked:

There are many illnesses affecting many people around the world. In fact majority of them are directly going to the doctor in order to take appropriate medicine as per the symptoms that are show cased on the physical body with the passage of time. There are cases wherein your illness might be suppressed with the power of medicines prescribed by the doctor but still it might get back to you with the passage of days when you are moving through any highly tensed atmosphere at any age. This shows that the illness is not completely removed from the roots.

There are also certain situations wherein you might be completely relieved from the disease through the intake of powerful medicines but still you might be getting hold of any other defects that could have risen with the side effect of the medicine you have taken. Considering this fact you should understand the point that your body is easily getting subjected to various attacks from the pollutants and as a result it is your duty to keep on moving in the right direction with the passage of time by following all the good habits.

There are many other fields of medical science that is helping people to get rid of almost all of the issues in the most effective manner. Sometimes you might not be able to find an immediate recovery and you should always remain patient for certain time frame in order to see considerable changes in you towards the positive direction. The most important thing you must take care in regarding the depth of faith in the treatment that you are undergoing and also very good sign of hope through the treatment.

These things will naturally help your physical body to recover slowly with a steady mental body. There are many such types of treatments wherein theta healing can be considered as one of the most prominent one that are preferred by people from many parts of the world. It is true that there are only very few centers specialized with theta treatment wherein gold coast theta healing is quite famous and people are trying to go to the nearest location in order to get subjected to the treatment. As a result you are able to get back to the normal stages wherein your mind might be equally fresh to lead a new life style without any issues.

Read articles on how to use self-healing to get unstuck

This is by far one of the best articles we have seen recently. We hope you enjoyed reading it. Each year it seems that somebody comes out with a new take on an old problem, however, this is the most interesting way to look at it that we have found.

If you have some tips on the subject that you would like to share with our other readers, please leave your comments. We would welcome your input into the discussion.

Meditation Music – The Fast Free Fall Into Theta and Deep Meditation

The blog was created to be a hub of all the enthusiasts and even the experts to provide useful information for the beginners. This blog has grown to be a comprehensive portal for people who have an interest in the subject.

A lot of readers have voted this blog to be a very good place to start when learning about it. We have sections that tackle the subject in general and we also have an extensive library of specialized information.

Dennis Andrew asked:

For the longest time I couldn’t meditate because I thought it meant emptying the mind of thoughts. But meditation is to shift brainwaves’ state. The emptying of thoughts just happens when meditation is done correctly. When we hear of all the benefits of meditation, like healing, eliminating pain, deep learning, accessing the field of consciousness and so on, it is actually effects of being in a different brainwave frequency or state. It’s just like expecting to get wet if you walk out in the rain, or expecting a sunburn if it’s sunny. Meditation is a means of shifting into different brain waves.

Brain waves are like gears of a car and meditation is like the transmission (the part that holds the gears). Not knowing about brain waves and trying to meditate is like trying to drive a manual car without understanding the gears. You may be able to get it to go by guessing along the way, but it’s definitely not going to be your idea of a comfortable ride. The experience is a night and day difference between someone who understands them and someone who doesn’t. The same goes for meditation.

There are several brain waves that we operate in but the four most commonly known are BETA, ALPHA, THETA, and DELTA in that particular order. To liken it to a car again, that is first, second, third, and fourth gear. Shifting from one to the next can happen within meditation. This “shifting” is known as BRAIN ENTRAINMENT. There are many techniques that can be used to manually shift through these state, but this particular article is about using meditation music with binaural beats. Meditation music with binaural beats is one of the most effective, one of the fastest ways that you can safely shift brain waves.

Binaural beats is a term that refers to two different beats, one for each ear. The brain makes up the difference. So if you have a frequency of 850hz playing in your left ear, and 870hz playing in your right ear, the brain will make up the 20hz difference. Slowly, the frequencies are brought closer together to achieve the desired brainwave state. All music with binaural beats MUST be listened to with stereo headphones. Speakers will not do the job because the frequencies will not be isolated to each ear. The frequencies are usually in the background of some soothing music. They do not have to be picked up by your conscious level of hearing – your brain will pick up on them.

Another tip is to keep your eyes closed throughout the entire meditation process. Lights and colors have different frequencies which typically make it much more difficult to slow down the brain.

Not all meditation music has binaural beats in it. These will work much more slowly, with the exception of isochronic tones, but if the music relaxes you, they can be used. The most effective way to change brainwave frequencies/states with music is to first match your present state, as much as is possible. This will be the BETA state in most cases. I have meditation music free to download on the page listed in my bio. The free meditation music track is designed to bring you from 20hz to 8hz in less than 6 minutes. This will prepare you for Theta. And Theta is the game changer.

Here is a brief overview of the brain wave states.

Beta (12hz-40hz) is our everyday waking state of mind. It is what we operate in most of the day and it is not conducive to deep learning or relaxation. Just imagine driving all day in first gear. Your engine would be screaming but you’d hardly be moving. That’s what we do with our bodies.

The next state is the Alpha (8hz-12hz) brainwave frequencies. This state is very good for focus and deep imprinting onto the mind. The alpha state is associated with deep relaxation and is the beginning of access to the subconscious mind. Information can be inserted 100 times faster and more effectively in the alpha state than in the beta state. It is the state you are in when you sit down to read a book, and all of your relaxed, undivided attention is on that book.

Theta (4hz-8hz) is an incredible state to be in and is ideal for meditation. This is the state where REM(rapid eye movement) or dreaming sleep happens. In the theta and delta states, your Reticular Activating System is inactive. In both Theta and Delta states, infomation can get inserted 1,000 times faster than in the beta state. Potential behavioral changes happen in theta. Influence on the subconscious mind is unrestricted. Changes in genetic patterns can be influenced in the theta state, as well as physical healing. High access to field of consciousness(quantum field) is able to be attained.

The Delta (0.1hz-4hz) is a very deep state, and is usually only reached when in a deep dreamless sleep. It embodies everything in the theta state and more. Extremely high access to the quantum field is in the delta brain waves. HGH(human growth hormone) is released at lower delta frequencies. Pain is eliminated. An extreme sense of oneness is reached.

* Dennis Andrew *

NNOS STUDIOS

Read articles on how to use self-healing to get unstuck

This is by far one of the best articles we have seen recently. We hope you enjoyed reading it. Each year it seems that somebody comes out with a new take on an old problem, however, this is the most interesting way to look at it that we have found.

If you have some tips on the subject that you would like to share with our other readers, please leave your comments. We would welcome your input into the discussion.