Depression is often not recognized…

 

I am prone to depression. Not sadness, but a loss of aliveness, a loss of inner motivation. I have barely came out of a bout with one… and have been intensely curious of what caused it. Depression, as I experience … Continue reading

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Depression is often not recognized…

Vibrational Review: Mindvalley Academy, WildFit, Eric Edmeades Review

This is a long article… about WildFit… Eric Edmeades program that is opening on September 15 on MindValley… and it answers the question: should you do it? Is it any good? What is the truth value? What is the lie … Continue reading

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Vibrational Review: Mindvalley Academy, WildFit, Eric Edmeades Review

Methods of getting unstuck… not your garden variety advice

squirrel-stuck-in-a-treeMethods of getting unstuck… If you know you are stuck… in a rut, a behavior, in a cycle, in a predictable outcome, or on a plateau Method one: What is my context that is keeping me stuck? Who am I … Continue reading

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Methods of getting unstuck… not your garden variety advice

What is the purpose of Life for you? Not YOUR purpose… LIFE’s purpose FOR you?

your-daily-routineI stumbled on this meme this morning. It is still a little dark outside, and I am still a little sleepy… so I am going to follow this meme, down the rabbit hole… wherever it takes… hm. The full quote … Continue reading

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What is the purpose of Life for you? Not YOUR purpose… LIFE’s purpose FOR you?

The biggest reason you are stuck… on a plateau or in a ditch, but stuck nevertheless

Regardless of what you do, how you do it, how good or bad your life is… you are always stuck… Stuck in some deep bad place, or stuck on a plateau… stuck is stuck. So learning what keeps you stuck … Continue reading

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The biggest reason you are stuck… on a plateau or in a ditch, but stuck nevertheless

When you decide to do something for yourself… to grow…

Between two chairs I find myself fallen and sitting on the floor I don’t know if you can recognize this situation, but my hunch is: you should. Your attention is divided. Your intentions are divided. And NOTHING gets done. It … Continue reading

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When you decide to do something for yourself… to grow…

If you are human, you are hungry for stories — the power of reading

It seems that to be human is to crave stories. So, if you are reading this, you crave stories. The question is: where are you get your stories from? Most of you get it in gossip. Many get it in … Continue reading

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If you are human, you are hungry for stories — the power of reading

Diet cults vs. how life intends that you eat

sauted-onionsI just finished reading the book “Diet Cults”. I mostly hated it, especially when he is elaborating on his non-cult cult’s rules… ugh. What is most striking in all the diet-cults, to me, is their ignorance of the fact that … Continue reading

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Diet cults vs. how life intends that you eat

Self trust… a linchpin capacity… or how do you develop yourself to be able to move forward?

bag-ladyMany of my coaching students are at a crucial point in their lives where unless something happens, they probably won’t move forward. Fear, unclarity, self-centeredness, belligerence… The main attitude is different. Not one person resembles another in what seems to … Continue reading

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Self trust… a linchpin capacity… or how do you develop yourself to be able to move forward?

More health knowledge… I’ve learned the hard way

You eat what you are, you crave what you are Every plant, every animal contains toxins that it developed to protect itself from being eaten and extinguished… The selfish gene makes sure of that. Your body, ancestrally, developed a liking … Continue reading

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More health knowledge… I’ve learned the hard way