Is that a distraction? Does that get me closer to my target? One of the big issue I see with people is this: You have big desires… but you don’t consider doing the things you have to do to attain … Continue reading
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Internal and external barriers to growth, changing, success, the good life
Most people experience stress and suffer from it
Stress is your body’s way of responding to any kind of demand or threat. When you feel threatened, your nervous system responds by releasing a flood of stress hormones, including adrenaline and … Continue reading
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Most people experience stress and suffer from it. But you don’t have to, unless…
I am a coach. But spirituality is a tricky thing: not much action: most things happen on the inside as a result of some shift. But… but it is only possible to coach someone who is in action. For decades … Continue reading
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Wallace D. Wattles said that. One Hundred years ago. Of course he was mistaken in 70% of what he said; your thoughts do not create, etc. and yet. The 30% is worth its weight in gold. I have been practicing … Continue reading
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If you suck the last little bit of energy out of your battery and then charge it, next day it will give you a little more… PS: I wrote an article on the importance of the capacity to feel, experience … Continue reading
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As people round the steps in the 67 step coaching program, as they begin the second cycle, they start to see new things, or they keep on seeing the same things… Some see the things from memory. Comparing. “Knowing”. And … Continue reading
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Tree of Knowledge path to life… Tree of Life path to Life. What’s the difference?
As you know I do health consulting. Most of it is about how to eat and what to eat. Yesterday I found out that my clients don’t know how digestion works, and therefore they guess at how to eat… Because … Continue reading
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I think it was Hippocrates who said: “Let food be thy medicine and medicine be thy food” He didn’t know that what we call food in the 21st Century isn’t. That there are more chemicals in what we call food … Continue reading
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If you eat all/most of the foods on your food list in the right proportion, don’t eat any of the foods that are not on your food list eat only when you have an appetite don’t eat more than what … Continue reading
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This is a brilliant article… except one thing: I see this same thing across the board, across all ages. 20 to 70… So this article is probably written about you, accurately, if you are not happy when you are not … Continue reading
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