Tag: hope

A Medical Intuitive Speaks About Self-Healing, Self-Testing & Being Spirit-Led

Many people want to know more about the subject. Are you one of them? If so, you might find the following article helpful in your search for information. We hope you find some useful pointers.

Bruce Dickson asked:

This is coming from my heart. Here’s what’s real for me.

After decades of learning techniques including Touch for Health, Energy Medicine, EFT, Psych-K, Immunics, Theta Healing, etc.; after studying all the literature on Medical Intuition, after writing seven books more on it myself, after hundreds of hours of paid coaching on my own issues and after a thousand hours with clients, at the end…

I think the whole thing is about becoming more spirit-led.

A strong pattern is evident in my process of being spirit-led. It often follows this sequence:

Gratitude > alignment > surrender > love > taking appropriate action in the NOW.

Expansion of my effectiveness with clients seems primarily due to two things. One is my willingness to listen to Benefactors in Spirit who see the client’s issues more clearly than I do. Down here you and I can only see from “I” level. Spirit does not have this limitation. Benefactors in Spirit, aligned with the highest good of the client can see the whole pattern and pin point where the disturbances are and where the therapeutic openings are now.

The other is my coaches in Medical Intuition, practitioners more skilled and gifted than I. I bring my “shopping list” of personal issues to work on, be as transparent as I can be, and together we create pathways to healing them. When we come to forks in the road, we ask Spirit for a second opinion on which fork has more Light on it. These sessions expand my heart, my work, my service and my connection with my own Divinity.

When clients tell me what they wish to work on, I “listen” and test my impressions with kinesiology testing. I also check my own work in the session with K-testing. Did you know kinesiology testing and visual clairvoyance come from the same sixth etheric center of discernment? K-testing is a big way I exercise my discernment muscles, exercising my capacity to discriminate dark from Light; and,.which of two directions has more Light on it, as Spirit sees it.

So far I’ve avoided being called a mystic and I hope it continues that way. “Being a mystic” can’t be taught but testing, self-testing, muscle testing CAN all be taught. I believe Caroline Myss’s “modern mystics,” people out in the world, assisting other people, will grow at the rate more people learn to do kinesiology testing and harness it to self-healing and the Light of the Higest Good.

You can learn to self-test if you have high willingness to learn. In my experience “high willingness to learn” means an 8 or higher on a scale of ten. Where do the numbers come from? Thru testing, communicating with the inner child, learning if it is aligned with the goals of the conscious self.

But maybe I go too fast here. Let’s start at the beginning. What is Medical Intuition?

My characterization of effective Medical Intuition (MI) is a convergence of Intuition and K-testing (muscle-testing.

The interests of Medical Intuitives cover a wide range from viewing strictly physical-tissue-metabolic processes directly to discussion and uncovery of life purpose and spiritual directions. MIs are rarely licensed MDs or DOs and so may not diagnose. Most of them work professional under protection of ministerial credentials and/or coaching training. Most effective MIs are gifted counselors whether they have counseling certificates or not.

Practitioners have varying degrees of authentic clairvoyance, awareness of human anatomy. Those following the impulse of Caroline Myss all value the scientific method of hypothesis, trial, result and retest.

While a large fraction of Medical Intuitive practitioners do put “hands on” clients, the growing trend is to keep “hands off.” This trend is most dramatically evident in the very large fraction of MI client sessions done over the phone, a worldwide phenomena. “Hands off” sessions are likely to be the trend. Putting “hands on” greatly increases the likelihood of professional intuitives picking up disturbances released by clients. Working “hands off” is part of many MI’s self-protection routines

Effective MIs are good sources of second opinions on disturbed physical health. Effective MIs can very often short circuit expensive and unnecessary testing and reduce costs. MIs are destined to increasingly be invited to collaborate with conventional MDs and DOs.

No official consensus on the purpose of Medical Intuition now exists. The activity of Medical Intuition is well-described as assisting clients to connect the dots between their issues and their illnesses. When successful, the primary causative factors are found, such primary causes are not physical-material in about half of all cases. For MIs who also treat, effective sessions permit clients throw off burdens they no longer wish to carry. This suggests the general aims of modern Medical Intuition as I practice it.

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What is Self Development?

Have you just acquired the subject but are unsure how to get the best use out of it? Do you want one but don’t know if it would be the right thing for you?

Have a look at the article below. We are sure it will point you in the right direction. Based on our feedback so far, it has helped hundreds of our readers. While you are here, have a look at some of the other articles as they, too, are filled with advice and tips on how to avoid the common mistakes.

Denika Laurie asked:

Never in my life did I believe that I would be on the path that I am on now. At one point in time, I knew nothing but sadness and despair. I know it probably sounds clich

Now, wasn’t that an easy read? We hope that you found the article as useful as we did. It’s hard to understand why some information is written in a way that just makes it impossible to decipher. the subject is so important to so many people that getting the right information, the first time, makes all the difference in making a timely decision. And who has time to wait these days?

Why Do I Keep Attracting the Same Kind of Mate?

Are you finding the information on the subject confusing? Perhaps you are finding much of the information contradictory? If so, you are not alone. That’s the reason why we developed our website. We spent time trying to gather the facts for ourselves, unfortunately, what we found didn’t help us make decisions at all.

Have a look at the article below. It presents the facts in such an easy language that we were able to understand it immediately. If it helps clear the fog for you, please let your friends know about our website, as it might be useful for them also.

Denika Laurie asked:

Many times throughout our life, we find that we end up repeating certain patterns, certain patterns that may not serve us in an ideally favorable way. We meet people in different scenarios and different life experiences hoping for something new and exciting, but instead, get dealt a bad deck of cards, or so we believe. Why do I always get the men/women that treat me like crap? Why do I always get the men/women that don’t support me and my dreams? Why do I always get the men/women that only want me for my money? All of these are questions that are commonly asked, yet the person asking the question usually fails to look within them to figure out what beliefs they have that are attracting those same people over and over and over again.

You Believe You Must Go Through This

For everything that we do, there is always an underlying reason or a key belief, as we like to call them in Theta Healing. You see, you have these belief programs that are running in your subconscious like the hard drive on your computer. These key beliefs of yours go all the way back to your childhood, to your family genes, and even to your soul. Somewhere within the system of beliefs, you may be feeling like the only way you can be fulfilled is to have problems in a relationship. Maybe this is your way of proving to yourself that you are resilient or tenacious. Perhaps having problems in a relationship make you feel like you have purpose in life. Maybe, just maybe, you’ve been told by family and friends that it is “normal” to experience the things that you have been experiencing in your relationships and there is nothing you can do about it.

These beliefs are affecting your feelings and your actions toward your loved one. In fact, the beliefs are so strong that it affects the way you carry yourself, the way you perceive yourself to the opposite sex, and even how you respond to the opposite sex and it probably goes beyond all of that.

The truth is that you don’t HAVE TO continue going through what you are experiencing unless you choose too.

You Are Still Holding Onto Resentments, Regrets, or Grudges

The majority of the time that we spend trying to recreate or reinvent ourselves is wasted simply because we refuse to let go of resentments or regrets. We usually create the resentments as a need to protect ourselves from getting hurt by that same person or the same type of circumstance. Grudges and resentments go hand in hand and if you remove one, you can easily remove the other. Regrets are things that hold us in a pool of low self esteem and you know, there isn’t too much that you can get done without good esteem. Esteem affects your personal power, so the more you dwell on regrets, the more you relinquish your personal power.

The Women/Men in Your Family Have the Same Type Of Problems

Have you ever had anyone in your family that you looked up to or considered a role model? Sure you did. Even if you didn’t, the people in your family affected you in ways that you probably still have yet to comprehend. You can be repeating the life patterns of your family members. In fact, there could be a part of you that believes that if certain family members weren’t happy in their love life, then you won’t be or don’t deserve to be. It can be any number of things as beliefs, feelings, fears, and behaviors are passed down genetically.

You Don’t Deserve To Have A Good Relationship

Have you ever caught yourself saying “this is too good to be true” or “good things don’t happen to me”? How about this one: you are experiencing a wonderful time with your loved one and because you haven’t found anything wrong YET, you are just waiting for the unthinkable to happen. I could go on with many examples, but I think you get the idea. The point is that for some reason, on a subconscious level, you don’t believe you deserve to live a good life. You might even find you’re sabotaging the relationship because you are afraid of getting hurt or that something was going to go wrong sooner or later. You just don’t know how to accept good things and good people whole heartedly. This has a lot to do with self acceptance, self trust, and self love. With all of the examples that I mentioned above, Theta Healing can remove all of these things and more, in an instant and then replace it with something more positive, empowering, and life changing.

If our outer world is a reflection of our inner world, then what parts of ourselves have we yet to face? Most of you have found a way to cope with the things that have hurt you. You either ignore it and hope it goes away and pretend it never happened or you complain about it so much that everyone around you knows about it. In doing these two things, you are shutting down yourself and not allowing yourself to live life freely. If you choose to continue living your life not facing your weaknesses or traumas, then life itself will be your constant reminder that you need to deal with this in order to move on. The key word here is being able to “move on” and moving on is not ignoring a situation or jumping into another relationship right away to make the pain go away. If you cannot take time to be alone to recuperate from a bad relationship then you have yet to learn what love is and even worse, you have yet to understand your personal power which was developed even more so from that last relationship.

In the end, you have to consider the quality of life that you want to live. Feeling good and being happy is an internal process that takes time to develop, but once you reach that state, the happiness and peace will always be there no matter what happens in your relationship. Clear up the physical, mental, emotional, and spiritual clutter in your life and then you will attract/find someone who has done the same, and this is what will allow you to experience a new kind of life, a new kind of love. Besides, after you clear up your clutter, your standards are going to change and how you feel about what you want will change too. This will create a different aura around you that will bring you the new life experiences that you desire and deserve.

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8 Key Benefits of Theta Brainwaves

Are you looking for information about the subject? Here in this blog, we will tackle the different aspects, fundamentals and other points of interest about the subject. Many readers and enthusiasts find that this blog is a great place to start if you are new to the subject.

We provide detailed resources like photos, articles, videos and links that may be of good use for those who want to make a more detailed study about it.

George R. Swisher asked:

Among all five brainwave frequencies, Theta is the second slowest, ranging in frequency from 4Hz to 7Hz. It is only faster than Delta, the slowest brainwave frequency. Theta Brainwaves have been associated with sleep and dreaming. Theta is usually the predominant brainwave in your brain when you experience intense relaxation, high levels of creativity, random thoughts and super learning. Also, when you are in a state of deep sleep, Theta is the prevalent pattern.

Before going any further, it is safe to say something about brainwaves which might as well apply to life in general. Everything is good in moderation. When you have too few or too much of anything, you might likely get into trouble. For example, if you don’t drink water, you risk dehydration, but if you drink too much of it, you risk getting hyponatremia. Same goes for brainwaves. Lack of Theta brainwaves can cause neurosis, while too many of them can cause ADHD.

These are a few of the benefits associated with moderate, healthy Theta Brain wave activity:

Intense Relaxation. When you are awake, there hardly is any Theta brainwave activity. However, Theta brainwaves are known for their intense relaxation benefits, which are mostly experienced by seasoned meditators and children.

Emotional Connection. Theta brainwaves are also associated with deep, intense emotions. When you learn how to consciously access your Theta state of mind, you are able to understand your emotions better.

High Intuition This is one benefit of Theta brain waves that comes as a result of its proximity to the Delta range. When Theta is your dominant brainwave pattern, your intuition heightens.

Language Learning. Ever wondered why children have such a gift when it comes to picking up new languages? Researchers believe children’s increased Theta brain wave activity has something to do with it.

Better Immune System. Theta brain waves are associated with zero stress and zest. When you are stressed and anxious, your body releases chemicals that weaken your immune system. When you are in Theta, quite the opposite happens, your brain releases neurotransmitters that help to strengthen your immune system.

Better Long-term Memory. The memory center in your brain is the hippocampus, which has a dominant Theta pattern. When it is normal, your ability to recall events, data and distant memories increases.

Subconscious Programming. When Theta is the dominant brainwave pattern, your brain is unusually open to new ideas and suggestions. In Theta is where you could modify your deepest unconscious beliefs and your emotional blockages, using affirmations and neuro linguistic programming.

Deep Healing. Theta brainwaves have long been considered the ideal brainwave rhythm to renew, restore and heal the body and the mind. This is so because it balances out the brain’s sodium-potassium ion ratio that Beta brainwaves throw out of sync.

If you think you could benefit from increasing your Theta brainwave activity, you should consider doing some meditation or trying hypnosis and self-hypnosis programs. There are also brainwave entrainment tools, such as BrainEv, which are more comprehensive and not only do they help you increase your Theta brainwave activity, but all types of brainwaves. With BrainEv, you can boost your memory, speed you learning and increase your energy.

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I hope this article has given you new insight on the subject and given you some things to think about. Although there is nothing new under the sun, the information that you have just finished reading is presented in a fresh and interesting way.

One thing is for sure, information on this subject is available all over the Internet and this article is one of many articles available on the subject. We love writing on this subject and have presented our point of view. Feel free to look around and explore our site for more the subject information.

Surrender and Betrayal – The Healing Process

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The article below is the latest addition to our site and it is a real education to read. We hope to sparks some ideas for you.

CC Treadway asked:

A few years ago, I was just about to finish an advanced training of one of my favorite techniques, Theta Healing. The Theta Healing technique is based on simple principles. You shift your consciousness into a theta brain wave, state and with your intention travel to the non-dualistic plane of the Creator Level, the 7th plane, and command a healing. Then Creator does the healing and the practitioner witnesses it. According to Vianna Stibal, the founder of Theta Healing, changes are much more likely to occur when in a theta brain wave. If a healing doesn’t work, you start digging for undermining core beliefs, releasing and replacing them.

The group of 10 or so practitioners at this training was particularly good. We were very cohesive and got along well. At the end of the weekend, a woman with cancer came in for a group healing. She had been working with our teacher, Eric Brummet for a little while to clear belief patterns. But now she was in her last days. Her cancer was so widespread you could see it eating away at her tiny body. She had one lung removed and one barely functioning. The right side of her body had all but collapsed, her breathing was labored and she could barely speak. She had already bought her cremation plot. My heart went out to her, and I could feel that despite her condition, she was totally open. When asked if she were ready to receive the healing, she answered with gratitude, “Yes, I am so appreciative of you doing this for me. It means so much. Thank you.”

The group’s intention was solid. Our only job was to hold a state of love in a theta frequency on the 7th plane, and Eric would command that a healing be done on her. We could all feel the intensity of this healing, something special was happening. In the center of the circle, our client completely surrendered. As he commanded the healing, all of us witnessed a clear picture of the cancer energy leaving her. We could feel it in our own cells. After Creator was done healing, which was maybe after a few minutes, she opened her tear filled eyes. Thanking us, she stood up easily for the first time in months. Overwhelmed with emotion she was almost at a loss for words. She told us that she thought the cancer left and that she felt much better. Gratitude overcame her as she continued to thank us profusely. She was breathing, talking and standing with ease. Our hearts were bursting. A few weeks later, it was confirmed by her doctor that she was cancer free.

We did a few group healings like that, but none had those same results. Why did she get the instant healing and not the others?

SURRENDER
We have all heard this word so much it’s a clich

The Journey Has Begun: Get Back to Normal Stages

These are tough times. And many of us are feeling it in our wallets. But .. No matter how tough times are, we can’t forget the basics. And the subject definitely is one of the basics. And, without the basics taken care of, how can you get started?
Below is one of the best articles we have ever read on the subject. It lays everything out nicely, it’s easy to read, and, understand, it touches on all of the key issues, and, best of all, when you have finished reading it, you will definitely know which is a very good direction to take given your circumstances.

Jakn Immi asked:

There are many illnesses affecting many people around the world. In fact majority of them are directly going to the doctor in order to take appropriate medicine as per the symptoms that are show cased on the physical body with the passage of time. There are cases wherein your illness might be suppressed with the power of medicines prescribed by the doctor but still it might get back to you with the passage of days when you are moving through any highly tensed atmosphere at any age. This shows that the illness is not completely removed from the roots.

There are also certain situations wherein you might be completely relieved from the disease through the intake of powerful medicines but still you might be getting hold of any other defects that could have risen with the side effect of the medicine you have taken. Considering this fact you should understand the point that your body is easily getting subjected to various attacks from the pollutants and as a result it is your duty to keep on moving in the right direction with the passage of time by following all the good habits.

There are many other fields of medical science that is helping people to get rid of almost all of the issues in the most effective manner. Sometimes you might not be able to find an immediate recovery and you should always remain patient for certain time frame in order to see considerable changes in you towards the positive direction. The most important thing you must take care in regarding the depth of faith in the treatment that you are undergoing and also very good sign of hope through the treatment.

These things will naturally help your physical body to recover slowly with a steady mental body. There are many such types of treatments wherein theta healing can be considered as one of the most prominent one that are preferred by people from many parts of the world. It is true that there are only very few centers specialized with theta treatment wherein gold coast theta healing is quite famous and people are trying to go to the nearest location in order to get subjected to the treatment. As a result you are able to get back to the normal stages wherein your mind might be equally fresh to lead a new life style without any issues.

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This is by far one of the best articles we have seen recently. We hope you enjoyed reading it. Each year it seems that somebody comes out with a new take on an old problem, however, this is the most interesting way to look at it that we have found.

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Meditation Music – The Fast Free Fall Into Theta and Deep Meditation

The blog was created to be a hub of all the enthusiasts and even the experts to provide useful information for the beginners. This blog has grown to be a comprehensive portal for people who have an interest in the subject.

A lot of readers have voted this blog to be a very good place to start when learning about it. We have sections that tackle the subject in general and we also have an extensive library of specialized information.

Dennis Andrew asked:

For the longest time I couldn’t meditate because I thought it meant emptying the mind of thoughts. But meditation is to shift brainwaves’ state. The emptying of thoughts just happens when meditation is done correctly. When we hear of all the benefits of meditation, like healing, eliminating pain, deep learning, accessing the field of consciousness and so on, it is actually effects of being in a different brainwave frequency or state. It’s just like expecting to get wet if you walk out in the rain, or expecting a sunburn if it’s sunny. Meditation is a means of shifting into different brain waves.

Brain waves are like gears of a car and meditation is like the transmission (the part that holds the gears). Not knowing about brain waves and trying to meditate is like trying to drive a manual car without understanding the gears. You may be able to get it to go by guessing along the way, but it’s definitely not going to be your idea of a comfortable ride. The experience is a night and day difference between someone who understands them and someone who doesn’t. The same goes for meditation.

There are several brain waves that we operate in but the four most commonly known are BETA, ALPHA, THETA, and DELTA in that particular order. To liken it to a car again, that is first, second, third, and fourth gear. Shifting from one to the next can happen within meditation. This “shifting” is known as BRAIN ENTRAINMENT. There are many techniques that can be used to manually shift through these state, but this particular article is about using meditation music with binaural beats. Meditation music with binaural beats is one of the most effective, one of the fastest ways that you can safely shift brain waves.

Binaural beats is a term that refers to two different beats, one for each ear. The brain makes up the difference. So if you have a frequency of 850hz playing in your left ear, and 870hz playing in your right ear, the brain will make up the 20hz difference. Slowly, the frequencies are brought closer together to achieve the desired brainwave state. All music with binaural beats MUST be listened to with stereo headphones. Speakers will not do the job because the frequencies will not be isolated to each ear. The frequencies are usually in the background of some soothing music. They do not have to be picked up by your conscious level of hearing – your brain will pick up on them.

Another tip is to keep your eyes closed throughout the entire meditation process. Lights and colors have different frequencies which typically make it much more difficult to slow down the brain.

Not all meditation music has binaural beats in it. These will work much more slowly, with the exception of isochronic tones, but if the music relaxes you, they can be used. The most effective way to change brainwave frequencies/states with music is to first match your present state, as much as is possible. This will be the BETA state in most cases. I have meditation music free to download on the page listed in my bio. The free meditation music track is designed to bring you from 20hz to 8hz in less than 6 minutes. This will prepare you for Theta. And Theta is the game changer.

Here is a brief overview of the brain wave states.

Beta (12hz-40hz) is our everyday waking state of mind. It is what we operate in most of the day and it is not conducive to deep learning or relaxation. Just imagine driving all day in first gear. Your engine would be screaming but you’d hardly be moving. That’s what we do with our bodies.

The next state is the Alpha (8hz-12hz) brainwave frequencies. This state is very good for focus and deep imprinting onto the mind. The alpha state is associated with deep relaxation and is the beginning of access to the subconscious mind. Information can be inserted 100 times faster and more effectively in the alpha state than in the beta state. It is the state you are in when you sit down to read a book, and all of your relaxed, undivided attention is on that book.

Theta (4hz-8hz) is an incredible state to be in and is ideal for meditation. This is the state where REM(rapid eye movement) or dreaming sleep happens. In the theta and delta states, your Reticular Activating System is inactive. In both Theta and Delta states, infomation can get inserted 1,000 times faster than in the beta state. Potential behavioral changes happen in theta. Influence on the subconscious mind is unrestricted. Changes in genetic patterns can be influenced in the theta state, as well as physical healing. High access to field of consciousness(quantum field) is able to be attained.

The Delta (0.1hz-4hz) is a very deep state, and is usually only reached when in a deep dreamless sleep. It embodies everything in the theta state and more. Extremely high access to the quantum field is in the delta brain waves. HGH(human growth hormone) is released at lower delta frequencies. Pain is eliminated. An extreme sense of oneness is reached.

* Dennis Andrew *

NNOS STUDIOS

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This is by far one of the best articles we have seen recently. We hope you enjoyed reading it. Each year it seems that somebody comes out with a new take on an old problem, however, this is the most interesting way to look at it that we have found.

If you have some tips on the subject that you would like to share with our other readers, please leave your comments. We would welcome your input into the discussion.

Exploring Theta Waves – The Exciting Implications of Theta Brain Waves for Learning and Memory

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Richard M. Frost asked:

Theta waves have been associated with access to the subconscious mind, emotional and physical healing, enhanced creativity, and intuition. The use of meditation techniques to entrain Theta brain waves has become a cottage industry in the form of the “Theta Healing” program. But in this article we shall focus on an aspect of Theta waves that is clearly supported by decades of scientific research – the connection between Theta brain waves, learning, and memory. We will end by recommending further resources for those who wish to apply the power of Theta waves to their own lives.

What Science Tells Us About Theta Waves

In the scientific literature, a distinction is made between the Theta waves recorded in the hippocampus of animal brains and those emanating from the cerebral cortex of human brains. For reasons of bioethics, studies of human brain waves are generally confined to the relatively superficial observations made possible by EEG electrodes attached to the scalp. But experimentation on animals – whether we like it or not – has penetrated much deeper within the brain, including such harsh measures as removing portions of the brain “just to see what happens.”

It is fairly clear that both regions of the brain demonstrate Theta activity in the region of 4 – 7 Hertz, but researchers have been a little reluctant to connect them and have hedged their bets by speculating that the two processes may be independent of one another. Though our knowledge remains incomplete, hippocampal Theta waves are associated with REM sleep and cortical Theta rhythms are similarly associated with the borderline between sleep and waking. (This is why this particular frequency is often targeted by those wishing to have lucid dreams.)

Theta Brain Waves, Learning, and Memory

Theta frequencies are displayed during the performance of short-term memory tasks and seem to be involved in the processing of sensory information and preparation for appropriate body movements in response to that information. Theta brain waves apparently help separate the creation of new memories on a cellular level (long-term potentiation) from the recollection of existing memories cued by sensory stimuli – a precondition for effective learning. This is most clearly demonstrated in spatial learning and navigation.

The Exciting Promise of Theta Waves

The biofeedback research of Thomas Budzynski led him to conclude that Theta waves allow us to absorb new information in an uncritical manner by disarming the ever-vigilant filter of the analytical left hemisphere. This greatly facilitates “re-programming” of belief systems such as concepts of self-worth, and “unlearning” of destructive mental habits. A tremendous amount of new information can be absorbed quickly in the Theta state – and also recalled with great clarity.

When the brain is in this uncritical twilight zone, we have an ideal opportunity to rid ourselves of the negative attitudes that have been holding us back in all phases of our lives. Positive affirmations and creative visualizations will be vastly more effective when our brain’s dominant frequency is the Theta wave.

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Theta Healing – What Impact Do Your Thoughts, Feelings & Beliefs Have on Your Weight Loss?

Welcome to our site. Here, you will find everything you need to know about the subject, without the hype.

You are joining thousands of other readers who visit our site on a regular basis. That is because we work hard to give you the information you need without all the fluff. This is the place to come for quality.

The article below is the latest addition to our site and it is a real education to read. We hope to sparks some ideas for you.

Helen Meader asked:

What is Theta Healing and what does it have to do with Weight Loss?

Firstly, do you want to lose weight?

Secondly, do you know how to lose weight?

So, why isn’t it working permanently?

We all know a lot about weight loss. We are bombarded daily with magazines, newspaper stories, television shows including weight loss programs. Seriously then, you must know what to do!! Everyone must know what to do, we have been taught, told, cajoled and instructed on weight loss, weight management and healthy living since we started eating… so what is the problem? Why are you still ‘struggling’ with your weight, why is the population getting larger and larger despite all this education and knowledge? Why are our children experiencing obesity as never before?

Maybe, just maybe the ‘solution’, the ‘education’, the ‘knowledge’ is not the full picture. If the solution is there and the problem continues to grow then simple logic tells us that there is something missing, something flawed in the general community view of what the solution is. In many instances you will see people lose weight for a time only to find that some time later it is all back again. This is when you hear the comment “How on earth did that happen again!”

Do you know what I am talking about? Can you identify with this issue? Have you personally been there? I know I have!

So, what is missing? In my own situation and that of many others I have talked to, a large part of this is our ‘head space’ about our weight and our potential to lose weight. Do you sabotage your own success? This is where Theta Healing comes in. Theta Healing is a process that allows you to connect to that part of yourself that creates your life and your reality – changing your thinking, your beliefs and your feeling experience can have a profound affect on your weight loss success.

What is this ‘head space’ thing, head space in my definition is the stuff that rolls around between your ears, the chatter that goes on in your head. For example whilst on the latest round of dieting, the comments you make to yourself or to others, like:

“I don’t think I will ever really lose this weight” “Who am I kidding I will never be the weight I desire” “My partner likes me to be overweight”

Take a moment to think about what thoughts are rolling around in your head when you are ‘trying’ to lose weight. These thoughts are sabotaging your opportunity for success with your weight loss. These thoughts are potentially hijacking you to stay stuck where you are – even if that is an unhappy place. A Theta Healing Practitioner can support the process of belief changing to achieve your weight loss goals.

What can you do about this yourself. On paper this is a simple process but in reality can be much more complex primarily because these thoughts, beliefs and feelings have been a part of us for so long that at some level you may be quite attached to them. Your beliefs and your way of thinking when practiced over a long period of time become a part of your identity, a part of who you are and so shifting and changing them can seem quite challenging.

Keep it simple and repeat this process over and over to uncover aspects of what is going on for you and why you are holding on to your weight. Here are four simple steps:

Step One – Identify your thoughts and beliefs, listen to your mind chatter and write these thoughts down.

Step Two – Consciously choose to clear these thoughts.

Step Three – Fill the void created by removing old beliefs and replace the old thought with a new supportive one. Be sure to consciously choose these new thoughts and beliefs otherwise you may just find that the ‘old’ thoughts, beliefs and feelings come straight back!

Step Four – Monitor and repeat. Repeat the process over and over and watch the changes that take place with your weight and in your life.

This process allows you to define a new you, approach it with joy, wonder and love for who you are becoming.

If you want to fast track the process find yourself a Theta Healing Practitioner who specializes in Weight Loss to support your journey.

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Theta Healing – Physical Healing and the Mind Body Link

Many people want to know more about the subject. Are you one of them? If so, you might find the following article helpful in your search for information. We hope you find some useful pointers.

ThetaMiracles asked:

This video shows how theta healing can heal physical conditions. This works by uncovering what beliefs are held in the subconscious mind that created the dis-ease/condition in the body. This is a demonstration of questioning called ‘digging’ , muscle testing and healing for the subconscious mind. Enjoy!!

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