Tapping Creativity Through Theta Brain Waves

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John P Tyler asked:

Theta brain waves are known for being fuzzy and being an unfocused mental state. Theta is the state of the mind which is dreamlike that oftentimes, you do not remember specific details. However, theta brainwave patterns are also associated with highly creative people such as musicians and artists. It actually helps people develop their creativity.

Creative thinking does not only involve painting, drawing, singing and dancing. Having creativity is used in the interview process as well. Most of the people prepare for a job interview the same old fashioned way. When you want to get hired for a job, you have to stand out from the crowd, this is where creativity enters. You answer the questions of the interviewer originally and uniquely showing off your creative spunk so you will be remembered and hired eventually.

How can you bring out those creative juices from your mind? The dominant pattern of your brainwaves will determine the level of your creativity. Access your inner creativity by learning on how to access first your theta brainwave state.

Accessing the theta brainwave state is hard for a lot of people. It involves deep concentration and focus. Most of the people cannot focus because they have children to think of, they have bills, loans and mortgages to worry about. If you are one of those people, then you need to tap your brainwaves through some great exercises.

To get that theta experience, increase your theta brain waves pattern through the process of brainwave entertainment. It is an exercise where you have to listen to a specific sound frequency in each ear. Sound frequencies influences brainwave patterns so you can alter you default mental state to a more creative one.

Having the theta experience is like going into a daydreaming mode. This is where your creative juices will be best developed. You might be surprised that a lot of top recording artists use theta brain waves when writing new songs or creating a new beat for their album.

Not a lot of people are informed about theta waves and how it could increase a person’s creativity. Now that you do know, make it your advantage to get the job you want, to draw a masterpiece and to live your life more creatively than others.

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Meditation Music – The Fast Free Fall Into Theta and Deep Meditation

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Dennis Andrew asked:

For the longest time I couldn’t meditate because I thought it meant emptying the mind of thoughts. But meditation is to shift brainwaves’ state. The emptying of thoughts just happens when meditation is done correctly. When we hear of all the benefits of meditation, like healing, eliminating pain, deep learning, accessing the field of consciousness and so on, it is actually effects of being in a different brainwave frequency or state. It’s just like expecting to get wet if you walk out in the rain, or expecting a sunburn if it’s sunny. Meditation is a means of shifting into different brain waves.

Brain waves are like gears of a car and meditation is like the transmission (the part that holds the gears). Not knowing about brain waves and trying to meditate is like trying to drive a manual car without understanding the gears. You may be able to get it to go by guessing along the way, but it’s definitely not going to be your idea of a comfortable ride. The experience is a night and day difference between someone who understands them and someone who doesn’t. The same goes for meditation.

There are several brain waves that we operate in but the four most commonly known are BETA, ALPHA, THETA, and DELTA in that particular order. To liken it to a car again, that is first, second, third, and fourth gear. Shifting from one to the next can happen within meditation. This “shifting” is known as BRAIN ENTRAINMENT. There are many techniques that can be used to manually shift through these state, but this particular article is about using meditation music with binaural beats. Meditation music with binaural beats is one of the most effective, one of the fastest ways that you can safely shift brain waves.

Binaural beats is a term that refers to two different beats, one for each ear. The brain makes up the difference. So if you have a frequency of 850hz playing in your left ear, and 870hz playing in your right ear, the brain will make up the 20hz difference. Slowly, the frequencies are brought closer together to achieve the desired brainwave state. All music with binaural beats MUST be listened to with stereo headphones. Speakers will not do the job because the frequencies will not be isolated to each ear. The frequencies are usually in the background of some soothing music. They do not have to be picked up by your conscious level of hearing – your brain will pick up on them.

Another tip is to keep your eyes closed throughout the entire meditation process. Lights and colors have different frequencies which typically make it much more difficult to slow down the brain.

Not all meditation music has binaural beats in it. These will work much more slowly, with the exception of isochronic tones, but if the music relaxes you, they can be used. The most effective way to change brainwave frequencies/states with music is to first match your present state, as much as is possible. This will be the BETA state in most cases. I have meditation music free to download on the page listed in my bio. The free meditation music track is designed to bring you from 20hz to 8hz in less than 6 minutes. This will prepare you for Theta. And Theta is the game changer.

Here is a brief overview of the brain wave states.

Beta (12hz-40hz) is our everyday waking state of mind. It is what we operate in most of the day and it is not conducive to deep learning or relaxation. Just imagine driving all day in first gear. Your engine would be screaming but you’d hardly be moving. That’s what we do with our bodies.

The next state is the Alpha (8hz-12hz) brainwave frequencies. This state is very good for focus and deep imprinting onto the mind. The alpha state is associated with deep relaxation and is the beginning of access to the subconscious mind. Information can be inserted 100 times faster and more effectively in the alpha state than in the beta state. It is the state you are in when you sit down to read a book, and all of your relaxed, undivided attention is on that book.

Theta (4hz-8hz) is an incredible state to be in and is ideal for meditation. This is the state where REM(rapid eye movement) or dreaming sleep happens. In the theta and delta states, your Reticular Activating System is inactive. In both Theta and Delta states, infomation can get inserted 1,000 times faster than in the beta state. Potential behavioral changes happen in theta. Influence on the subconscious mind is unrestricted. Changes in genetic patterns can be influenced in the theta state, as well as physical healing. High access to field of consciousness(quantum field) is able to be attained.

The Delta (0.1hz-4hz) is a very deep state, and is usually only reached when in a deep dreamless sleep. It embodies everything in the theta state and more. Extremely high access to the quantum field is in the delta brain waves. HGH(human growth hormone) is released at lower delta frequencies. Pain is eliminated. An extreme sense of oneness is reached.

* Dennis Andrew *

NNOS STUDIOS

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Exploring Theta Waves – The Exciting Implications of Theta Brain Waves for Learning and Memory

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Richard M. Frost asked:

Theta waves have been associated with access to the subconscious mind, emotional and physical healing, enhanced creativity, and intuition. The use of meditation techniques to entrain Theta brain waves has become a cottage industry in the form of the “Theta Healing” program. But in this article we shall focus on an aspect of Theta waves that is clearly supported by decades of scientific research – the connection between Theta brain waves, learning, and memory. We will end by recommending further resources for those who wish to apply the power of Theta waves to their own lives.

What Science Tells Us About Theta Waves

In the scientific literature, a distinction is made between the Theta waves recorded in the hippocampus of animal brains and those emanating from the cerebral cortex of human brains. For reasons of bioethics, studies of human brain waves are generally confined to the relatively superficial observations made possible by EEG electrodes attached to the scalp. But experimentation on animals – whether we like it or not – has penetrated much deeper within the brain, including such harsh measures as removing portions of the brain “just to see what happens.”

It is fairly clear that both regions of the brain demonstrate Theta activity in the region of 4 – 7 Hertz, but researchers have been a little reluctant to connect them and have hedged their bets by speculating that the two processes may be independent of one another. Though our knowledge remains incomplete, hippocampal Theta waves are associated with REM sleep and cortical Theta rhythms are similarly associated with the borderline between sleep and waking. (This is why this particular frequency is often targeted by those wishing to have lucid dreams.)

Theta Brain Waves, Learning, and Memory

Theta frequencies are displayed during the performance of short-term memory tasks and seem to be involved in the processing of sensory information and preparation for appropriate body movements in response to that information. Theta brain waves apparently help separate the creation of new memories on a cellular level (long-term potentiation) from the recollection of existing memories cued by sensory stimuli – a precondition for effective learning. This is most clearly demonstrated in spatial learning and navigation.

The Exciting Promise of Theta Waves

The biofeedback research of Thomas Budzynski led him to conclude that Theta waves allow us to absorb new information in an uncritical manner by disarming the ever-vigilant filter of the analytical left hemisphere. This greatly facilitates “re-programming” of belief systems such as concepts of self-worth, and “unlearning” of destructive mental habits. A tremendous amount of new information can be absorbed quickly in the Theta state – and also recalled with great clarity.

When the brain is in this uncritical twilight zone, we have an ideal opportunity to rid ourselves of the negative attitudes that have been holding us back in all phases of our lives. Positive affirmations and creative visualizations will be vastly more effective when our brain’s dominant frequency is the Theta wave.

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Brain Entrainment in Alpha, Beta, Theta and Delta Mind Brain Wave Frequency Brainwaves

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Leon Edward asked:

When the brain is working, electrical activity is happening and this electrical activity actually comes up with what is known as brain wave frequencies. Brain wave patterns are measured in cycles per second, or hertz. Brainwaves come in a variety of different categories. These categories of brainwaves range from least activity to the most activity and they include delta, theta, alpha, beta and now gamma waves are considered in meditation by some. Here is a closer look at these brain wave frequencies and how they affect the body.

Delta Brain Waves

The Delta brain wave frequencies are those that have the lowest amount of activity. Usually they show that you are >in a very deep sleep when exhibiting a high amplitude of only 1 – 4 hertz.. These waves are the slowest and have the highest amplitude. Usually these waves occur when you are deeply sleeping, although these are the dominant waves that infants experience in their first year of life. Within this range, some frequencies are being shown to actually help trigger growth and healing by the body. Although these brainwaves often indicate stage 3 or 4 of sleep, they can occur when you are hyper relaxed or meditating deeply.

Theta Brain Waves

Next you have the Theta brain wave frequencies generally at 6-10 cycles per second, which is not quite as slow as the Delta waves. Usually these brainwaves indicate that you are daydreaming, feeling sleepy, or that you are in the first stages of sleep. Unless adults are meditating, usually they are not in this realm while awake. However, children often show this state under the age of 13. When the body gets into this state, the heart rate and breathing are reduced.

Alpha Brain Waves

The Alpha brainwaves are those that are not quite as fast as the Beta waves, but they are still aster than the Theta and Delta waves. Alpha waves are in the frequency range of 8-12 Hz. Usually these brainwaves show that your mind is relaxed although still aware. When you relax and close your eyes these brainwaves are increased. These brainwaves work to move you towards imagination, thinking that is intuitive, and deep relaxation. They can help you to meditate, relax, and recovery from stress or emotional distress.

Beta Brain Waves

Beta brain wave frequencies occur when the mind is focused and alert. Beta wave oscillate at the frequency range of brain activity from twelve to thirty cycles per second. This is the fast activity of the brain that dominates the brain when you are awake. Usually the frontal lobes of the brain is where these brainwaves are detected and they are seen on both sides of the brain as well. These types of brainwaves are seen when you are teaching, solving problems, assessing situations, having conversations, or doing other processing activities.

Gamma Brain Waves

Brain wave research and many neuro-scientist thoughts do not agree as of yet or have a consensus opinion on gamma brainwaves and there exact measurement. A correlation between these gamma rays which can vary between 40 to 10 hertz and transcendental mental states is claimed by Tibetan Monks for example. Even though this meditative effect is not clear, its role of intense focus while being weak and transient in normal brain activity is agreed on. The details of the mechanisms are beyond the scope of this article.

Meditation Brain Waves

Deep Meditation will exhibit brainwaves through different states with the most common being alpha. However there is increased activity in Gamma with extreme benefits showing in the left prefrontal cortex of the brain. What some refer as a persons Third Eye is – awakened-through meditation in the Theta state. This deep state of relaxation can sometimes be experienced by people undergoing a repetitive yet simple activity as painting or even cutting the lawn. Deep sleep again will allow everyone to experience delta brainwave frequency but there are professionals in the neurosciences who can access your level of unconscious through this state if induced by a brain wave generator in therapy.

Now that you understand a bit more about the various types of brain waves frequency that occur within the brain, you also need to realize that your brain doesn’t just show only one range at once. You brain has all of these frequencies going at one time, but usually one is dominating at the time. Depending on the engagement of your mind, the brainwaves that dominate can vary. Delta brainwaves dominate during deep sleep, while it is the Beta brainwaves that are dominating when your brain is highly engaged.

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Visualization For Self Healing

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Susan Norrad asked:

Visualization and guided imagery are two of the most
powerful healing powers of your mind. All you need
to do is use your imagination for some astonishing
results.

Please note, it is never advisable to rely only on
this method for curing your ailments. Continue with
your doctor’s treatments until he/she tells you that
they are no longer needed. Visualization can greatly
speed up your recovery and shorten your recovery
period.

With visualization you heal yourself by creating strong
pictures in your mind of what you want the outcome
to be. Then you believe or pretend that those pictures
are the absolute truth.

This process can be used for anything, such as increasing
your income or receiving desired material possessions, but
for this article I will use healing as an example. You can
adjust your visualizations for other things using these
guidelines.

Take at least 20 minutes a day (two to three times a day
for any serious illnesses) and sit or lay down. Close your
eyes and get yourself into a relaxed state by taking three
deep breaths. Feel that all thoughts and tensions are being
released from your body. Visualize clear, pure energy
entering the top of your head and slowly moving down
through your whole body.

With each inhale, feel and see the pure healing energy
get brighter. With each exhale see all sickness and
disease being expelled from your body as air or smoke
and disappearing off into the universe. Continue for
several more minutes or as long as you want. If you
have a certain area of your body that is diseased, you
can put your focus there and see the illness turning to
smoke and disappearing.

Another type of visualization that works well with
healing is to imagine something taking the disease away.
For example, if it’s cancer that you want to get rid off,
imagine birds flying into your body at the site of the
cancer and pecking away at it until it is completely gone.
Or laser beams shooting into your body and burning the
cancer up. Another good visualization is to imagine a
waterfalls above your head. The water is entering your
head and washing all the disease away out through your
toes. Use your imagination and come up with ideas
that feel right for you.

Now you will use your imagination to see the end result.
Picture yourself as completely healed. Feel how strong
you are. See yourself doing all the things you love to do
as you are now once again in perfect health. Hear the
sounds around you, smell the air and fragrances, taste
the delicious foods that you are enjoying. Use all your
senses to perceive a healthy you enjoying your life to
the fullest.

You can also use this method to manifest better
relationships, better jobs, money, anything at all. The
key is to visualize in great detail what your want until
you feel in your mind that you already possess it. Do
this everyday and do not concern yourself at all about
how or when your goal will come. Just be certain that
the energy of the universe will begin moving to bring it
to you.

This has been proven by modern physics and is called
the “observer effect”. Your attention and intention to
something causes it to come into your life.

There were those through the ages that already knew
of this wonderful power long before modern physics.
For example:

Charles F. Hannel – “The Master Key System”
“The secret of all power, all achievement and all
possession depends upon our method of thinking.
All power is from within, and is absolutely under your
control; it comes through exact knowledge and by the
voluntary exercises of exact principles.”

Jesus Christ

“Therefore I say unto you, What things soever you desire,
when you pray, believe that you receive them, and you
shall have them.”

Goeth

“If we can conceive it, and we can believe it, then we
can achieve it.”

Deepak Chopra
“Within every desire is the mechanics of its fulfillment.”

James Allen

“The aphorism, “As a man thinketh in his heart so is he,”
not only embraces the whole of a man’s being, but is so
comprehensive as to reach out to every condition and
circumstance of his life.”

I have heard some amazing stories of people who helped
to heal themselves using these methods. Even their doctors
were astonished. It has been well documented that those
who use visualization, prayer and positive attitudes recover
much more quickly than those who don’t. So it sure doesn’t
hurt to give these methods a try. It could save your life.

To your success.

Copyright 2005

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The Healing Codes – The Importance of Healing Painful Memories

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Jerry Graham asked:

You Think in Pictures

Antonio Damasio, professor of neuroscience at the University of Southern California, found in his neurological research that it is impossible to have a thought without a corresponding mental image. Why is that important to the average person? Because those mental images that accompany our thoughts have a profound impact on our health, happiness, and ability to succeed.

Those images can be considered the connecting point between our “inner person” and our “outer person.” They are also the basis of all the creativity that takes place on earth. Think of it this way – every invention known to man was first envisioned in someone’s mind before being turned into a reality.

Importance of Healthy Images

That’s one reason learning to use our own “image maker” to create positive, healthy images in our minds is so important. The key to future success in our relationships, work, and physical health can be found in our ability to see and record events realistically, rather than storing negative, harmful images in our minds.

You may be thinking that terrible events create terrible images, and that’s certainly true in most of our minds. The secret is in learning to heal a false perception of those events so that it does not impact our future actions.

Train Your Image Maker

Dr. Alex Loyd, founder of The Healing Codes, tells us it’s even possible to train our mental image makers to record events accurately as they happen, based on truth and love, rather than shading the images with negative perceptions based on past events.

Here’s how that might look: Suppose your mother physically abused you every time she had problems at work. Your young mind’s image maker might record a highly convoluted interpretation of those painful events, concluding that you made your mother unhappy at work and so she had to punish you.

Consider the impact of that erroneous conclusion on your future relationships and actions. Your own sense of self-worth would suffer enormously and cripple your future interactions.

Imagine, instead, if you were able to recall one of the times you were being abused, but let yourself experience that time as a third person observer. You could still recall the painful images stored in your mind, but be removed enough from them to make some independent observations.

Truth and Love

Can you see how powerful it would be to speak truth and love into that stored image? Suppose you told yourself, in the midst of recalling the physical and emotional trauma, that the truth is that your mother was out of control and the abuse was never your fault. By speaking those words as the images of the past are in your mind’s eye, you begin to change the destructive thoughts and allow yourself to begin to heal.

With repetition, this kind of reprogramming of the images stored in your mind can bring about healing in many areas of your life. Your actions are no longer held captive to a faulty interpretation of the past. You are free to be healthy, happy, and successful.

If everyday events trigger painful sensations and you’re not sure why that’s occurring, it’s quite possible that the images stored in your memory are wreaking havoc on your life. Seek help to retrain your mind’s image maker, and to heal the painful images of the past. In that way, you can begin to store memories that support a healthy, hopeful future.

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Holistic Therapy For Emotional Healing – Spiritual Meditation

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Jeanine Byers Hoag asked:

In the first part of this article series, I suggested energy healing techniques as the best way to heal emotional wounds because it works at the cellular level and helps with the emotional clearing of unresolved memories, painful feelings and limiting beliefs. In that article, I gave you several essential oils you can use for healing emotional wounds.

This article will offer healing meditation as a technique for emotional clearing.

Benefits of Meditation

1) Meditation helps you relax and deepen your breathing. It strengthens the mind-body connection and can help you deepen spiritual awareness and connection, as well.

2) Meditation helps you know yourself more intimately, becoming more aware of who you are at a deep level. It also can help you identify what needs healing or change in your life.

3) It also can increase self-esteem, and help you think more clearly and improve your ability to focus.

4) Meditation can help you heal. According to Belleruth Naparstek, psychotherapist, “trauma lives in the right side of the brain” and thus is best healed by right-brain activity. This makes meditation and guided imagery ideal for healing trauma.

Because our feelings also are stored in the right side of the brain, meditation is ideal for emotional healing, in general.

Grounding Meditation

“Have you ever been nervous before a speaking engagement, irritable after a sleepless night, or felt nauseous or hot after an argument? If so, you were probably not grounded. When we are ungrounded, we become nervous, easily irritable, or even nauseous.” -Sarah Wood Vallely, Sensational Meditation for Children

One easy way to get started with meditation is with simple grounding meditations.

When you focus on centering or grounding yourself, you then can let go of stressful or painful feelings like anxiety or irritability or tension. In meditation, when you experience letting go, you actually release the energy from your body.

Creating Your Own Meditation

With any meditation, you want to engage all of your senses, focusing on what you see, what you hear, what you feel, what you smell and maybe even what you can taste.

For a grounding meditation, you need at least two things: rootedness and release, but I also would add the element of healing.

First, include earth-centered imagery that suggests rootedness, like having roots grow from the bottom of your feet into the ground. Next, you might breathe in and out deeply and imagine having healing energy fill you.

And then imagine some form of release, like having your stress flow out of your feet and into the ground. When I create a healing meditation, I also usually imagine that whatever has been healed becomes absorbed into love.

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Theta Healing – What Impact Do Your Thoughts, Feelings & Beliefs Have on Your Weight Loss?

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Helen Meader asked:

What is Theta Healing and what does it have to do with Weight Loss?

Firstly, do you want to lose weight?

Secondly, do you know how to lose weight?

So, why isn’t it working permanently?

We all know a lot about weight loss. We are bombarded daily with magazines, newspaper stories, television shows including weight loss programs. Seriously then, you must know what to do!! Everyone must know what to do, we have been taught, told, cajoled and instructed on weight loss, weight management and healthy living since we started eating… so what is the problem? Why are you still ‘struggling’ with your weight, why is the population getting larger and larger despite all this education and knowledge? Why are our children experiencing obesity as never before?

Maybe, just maybe the ‘solution’, the ‘education’, the ‘knowledge’ is not the full picture. If the solution is there and the problem continues to grow then simple logic tells us that there is something missing, something flawed in the general community view of what the solution is. In many instances you will see people lose weight for a time only to find that some time later it is all back again. This is when you hear the comment “How on earth did that happen again!”

Do you know what I am talking about? Can you identify with this issue? Have you personally been there? I know I have!

So, what is missing? In my own situation and that of many others I have talked to, a large part of this is our ‘head space’ about our weight and our potential to lose weight. Do you sabotage your own success? This is where Theta Healing comes in. Theta Healing is a process that allows you to connect to that part of yourself that creates your life and your reality – changing your thinking, your beliefs and your feeling experience can have a profound affect on your weight loss success.

What is this ‘head space’ thing, head space in my definition is the stuff that rolls around between your ears, the chatter that goes on in your head. For example whilst on the latest round of dieting, the comments you make to yourself or to others, like:

“I don’t think I will ever really lose this weight” “Who am I kidding I will never be the weight I desire” “My partner likes me to be overweight”

Take a moment to think about what thoughts are rolling around in your head when you are ‘trying’ to lose weight. These thoughts are sabotaging your opportunity for success with your weight loss. These thoughts are potentially hijacking you to stay stuck where you are – even if that is an unhappy place. A Theta Healing Practitioner can support the process of belief changing to achieve your weight loss goals.

What can you do about this yourself. On paper this is a simple process but in reality can be much more complex primarily because these thoughts, beliefs and feelings have been a part of us for so long that at some level you may be quite attached to them. Your beliefs and your way of thinking when practiced over a long period of time become a part of your identity, a part of who you are and so shifting and changing them can seem quite challenging.

Keep it simple and repeat this process over and over to uncover aspects of what is going on for you and why you are holding on to your weight. Here are four simple steps:

Step One – Identify your thoughts and beliefs, listen to your mind chatter and write these thoughts down.

Step Two – Consciously choose to clear these thoughts.

Step Three – Fill the void created by removing old beliefs and replace the old thought with a new supportive one. Be sure to consciously choose these new thoughts and beliefs otherwise you may just find that the ‘old’ thoughts, beliefs and feelings come straight back!

Step Four – Monitor and repeat. Repeat the process over and over and watch the changes that take place with your weight and in your life.

This process allows you to define a new you, approach it with joy, wonder and love for who you are becoming.

If you want to fast track the process find yourself a Theta Healing Practitioner who specializes in Weight Loss to support your journey.

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Theta Meditation With Isochronic Tones – Brainwave Entrainment

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Jeff Lavoie asked:

During an average day, most of us are in a Beta state of mind – meaning that our brain operates in the Beta range of frequencies (12-30 Hz). This is an active state geared toward production and problem-solving. It is great for an industrial civilization, but not so great for the individual longing to spend time in a harmonious and peaceful state of mind.

As any individual relaxes significantly, brainwaves slow down and go through the creative Alpha range of frequencies (8-12 Hz). However, few of us manage to consciously reach the deeper and meditative-like Theta frequencies (4-8 Hz) on a regular basis. These brainwave frequencies occur naturally while someone is in a deep meditative state or is dreaming – for example. Spending time in the Theta state is highly beneficial for the body and mind as it is conducive to healing, reducing stress, peak mental faculties, creative insights and augmented learning capabilities.

Besides meditation and hypnosis, the most effective way to induce a Theta state of mind consciously is by using a brainwave entrainment recording. Brainwave entrainment is the action of synchronizing brainwaves to the frequencies of a particular stimuli – such as sound. Sounds have frequencies of their own and when they are utilized in certain ways, they may harmonize other phenomena, such as brainwaves, to themselves. A Theta brainwave entrainment recording effectively alters the brainwaves of the listener in fifteen to thirty minutes. This brings about a state of consciousness where the aforementioned benefits can take place.

Two of the most interesting types of brainwave entrainment are binaural beats and isochronic tones. Binaural beats require headphones as two slightly different sound frequencies are sent to each ear to achieve the desired effect. Isochronic tones use a single sound frequency to produce a more pronounced effect. The technology used is different, but both binaural beats and isochronic tones consist of pulsating sound tones. They are often mixed with music and sounds of nature to make for a more pleasant listening experience. A vocal track with guided meditations and affirmations may also be added but is unnecessary.

Theta brainwave entrainment may be safely used everyday to relax after a day of work, enter meditative states, use self-hypnosis or affirmations to bring about behavioural changes, undertake a studying session, use creative visualization, etc. It is not necessary to do anything while listening to these recordings. Simply sitting or lying down and listening to the sounds is enough. Besides, the point is not always to be doing something but also to enjoy simply being.

Read articles on how to use self-healing to get unstuck

You can never have too much information about such an important issue. Do you agree? Are you feeling better informed about the options you have? When all around you are scratching their heads, it’s a great feeling to have clear vision and know which direction you are heading.

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Theta Healing – DNA Theta Core Belief Reprogramming – Manifesting Abundance in Your Life

Are you finding the information on the subject confusing? Perhaps you are finding much of the information contradictory? If so, you are not alone. That’s the reason why we developed our website. We spent time trying to gather the facts for ourselves, unfortunately, what we found didn’t help us make decisions at all.

Have a look at the article below. It presents the facts in such an easy language that we were able to understand it immediately. If it helps clear the fog for you, please let your friends know about our website, as it might be useful for them also.

Marina Rose asked:

Imagine owning and being 100% in your own power, being self reliant, self responsible and self empowered. Imagine being able to manifest anything you ever wanted and know that it is possible, that you deserve it, you are worthy of it and that it is safe for you to have it. Imagine a life full of personal abundance. One of financial, emotional, physical and spiritual wealth. Now imagine that all of this is possible through the simple act of transforming the core of our beliefs. This is the insight of DNA Theta Core Belief Reprogramming and Theta Healing.

Theta Healing/DNA Theta Core Belief Reprogramming is a healing arts modality developed by pioneering healing arts facilitator Vianna Stibal, which allows the practitioner to facilitate instant changes in a client’s DNA on a cellular level by transforming the core of their beliefs. These beliefs are held on four levels: Core Beliefs, Genetic Beliefs, History Beliefs and Soul Beliefs, and they effect the body physically, mentally, emotionally, psychologically, physiologically, and spiritually. Understanding how these multi-level belief systems affect the quality of our lives is at the core of what DNA Theta Core Belief Reprogramming and Theta Healing is all about.

We Are What We Believe

Each of us creates everything in our lives. We draw to us people and experiences based on our belief systems. These beliefs function like computer programs, creating for us wealth or poverty, sickness or health, success or failure, loneliness or interconnectedness. Everything is our creation.

The beliefs we hold are almost entirely subconscious. Some beliefs are formed based on our experiences: We touch fire–it burns us. We then form the belief that fire burns–and this belief serves us, however not all beliefs serve us.

Perhaps we grow up in a home with two very financially successful parents, both of whom are unhappy. Based on this experience, by the age of four we decide that financial success makes people unhappy. Even a seemingly complex conclusion such as this can be subconsciously formed at a very early age. It is easy to see how a belief such as this would not serve us later in life, and could become the source of much conflict and ambivalence towards success and happiness. By the time we reach thirty or forty, this could ultimately lead to a failure to achieve the success we would have otherwise created in our lives. This is an example of a limiting belief, and a perfect example of how DNA Theta Core Belief Reprogramming and Theta Healing can help.

DNA Theta Core Belief Reprogramming and Theta healing penetrates the root of limiting beliefs that do not serve us. For instance, in order for a person who believes that success equals unhappiness to be able to manifest and have abundance in their lives, we would need to first change their beliefs about financial success and unhappiness. We would need to reprogram this belief to reinforce that it is safe and good for a person to have financial success in their life and at the same time still be happy. We would also want to ensure that this person will attract the right person for them as their life partner, someone who will support their new belief and vision of having both financial success and happiness. It would require that they identify the necessary qualities in a partner that support this belief and that they develop strong boundaries and accountability in their life in order to maintain the integrity of their new belief and vision of their future.

Most of us walk around and are not even consciously aware of own beliefs. We may be walking around and carrying beliefs that do not even belong to us. These beliefs have been passed down through our parents and ancestors. These beliefs are then held on a genetic level and are passed down to us in our DNA. We are born with these beliefs, and we haven’t had a choice of getting rid of them until now with DNA/Theta Core Belief Reprogramming and Theta Healing.

Also we acquire beliefs from the collective consciousness, the groups and societies we live in, and from our history, our heritage. The majority of these are subconscious. But they run like computer programs, dictating our experiences and creating our lives. With DNA Theta Core Belief Reprogramming and Theta Healing you can choose your beliefs and consciously create your life the way you want it to be. You can heal physical ailments, and reprogram yourself for abundance, success, love, happiness and anything else you can imagine. So…what will you create?

Quantum Physics And Our Reality

DNA Theta Core Belief Reprogramming and Theta Healing is an amazing new set of techniques that allows you to quickly identify deeply held blocks and to reprogram the unconscious mind. It allows you to re-create your reality and hence choose the world you live in. This is achieved through changing – literally re-writing – your feelings and beliefs. This new healing paradigm is similar to downloading a new program on your computer. You can have anything you want. From being healthy, wealthy, happy, in a committed loving relationship, being 100% in your own power.

Have you ever wondered how you can want money, pray for money, follow the detailed instructions of various success gurus, read countless books on spiritual growth and self mastery and still not have enough money? Great books like Conversations with God teach us that it is our deepest, innermost beliefs that shape our world. The cutting edge spiritual view that our unconscious beliefs create our reality is now validated by quantum physics – a concept cleverly portrayed in many films such as What the Bleep Do We Know and The Secret.

It is beliefs, rather than simply luck, that sets apart people with amazing success, health and happiness. You can break down any successful person in any field of business, from celebrities, to sports stars, to huge real estate tycoons. The one common denominator is their belief system. They feel they deserve and are worthy to have what they have accomplished. They feel it is safe for them to have what they have accomplished. They also have the DNA blueprint to be able to attract it, hold it and keep it. They always have great passion for what they do, and therefore they are great at what they do.

How are your beliefs in yourself manifesting or not manifesting what you want in your life?

What passions do you have in your life that you are letting get away from you?

In the award winning book, The Self Aware Universe, by Amit Goswami, the author deftly illustrates how for many years scientists and philosophers have believed that matter was the fundamental building block of the universe, and that consciousness emerged from the right combinations of physical materials. Physicists have now determined that this is incorrect – that it is in fact consciousness that creates matter, and not the other way around. This book provides an excellent description of the emerging theories that physicists are now using to describe the fundamental nature of reality – which also provides a solid scientific foundation for how and why DNA/Theta Core Belief Reprogramming and Theta Healing works.

DNA Manifesting and Abundance Seminars are about working through your issues so you can resolve the beliefs that are holding you back in having your manifestation becoming a reality in your life and having abundance in your life. It is also assists you to clear out negative beliefs that manifest negative circumstances in your live. It supports what is known as the law of Attraction.

Consider that we have a man who believes that all human beings are rude, overbearing, demanding and angry. This man will find himself continually surrounded by rude, overbearing, demanding and angry people who want to argue, fight, control, or demand things from him in an overbearing manner. This only happens to him because they are his beliefs, his beliefs are like magnets and that is what he is attracting into his life.

If a Theta Practitioner were to work with someone who held this belief and to assist in changing this belief for him, say into one like, “people do the best they can,” then this person would start to have more compassion for others, and would likewise meet more compassionate, loving people. The Theta Practitioner would also find out why he feels that it serves him to only attract those types of negative people. Why does he hold these beliefs? The Theta Practitioner would dig deep to find out how those beliefs manifested originally. If the Theta Practitioner determined that this person felt it served him to have people in his life that were rude, overbearing, demanding, angry and demanded things from him in an overbearing manner because he was otherwise lazy and unmotivated in his life, often shunning his responsibilities, then the Theta Practitioner might work on finding out what is his passion in life, what motivates him, and to assist him in pursuing these passions so that he will avoid also feeling defeated and negative. The Theta Practitioner may have to work on very basic emotions of self worth, self esteem, deserving issues, then boundaries and accountability issues.

There’s much more to this of course, and your practitioner can show you how to “clean up” unresourceful beliefs like the ones above, so that you can begin to live a truly fulfilling life and manifest anything that you would want in your life. Manifesting and having Abundance is such a personal thing, and every person is unique in this process. This is why for some people if they read and follow directions in a book it works for them, and for others they can do just about anything and nothing works. That is until now, with DNA Theta Core Belief Reprogramming and Theta Healing. DNA Theta Core Belief Reprogramming and Theta Healing empowers you to create a life that you would love to have with ease and grace, no matter what your beliefs are. Everything you currently believe is able to be changed, and reprogrammed for whatever you want to achieve. DNA/Theta Core Belief Reprogramming is about training the Brain for success in manifesting and having abundance in your life, under all circumstances, whether it is regarding health, love or money.

Believing In Abundance

You may think that all people would like to have abundance in their lives. That simply isn’t true in most cases. It depends on their programming and belief systems. Have you ever met children of rich parents who hate their parents? Some of these people usually don’t work. Why, because it serves them to spend all of their parents money so they can get attention, even though it is a negative attention. This might be cute when they are young. However as they get older these lack of abundance doesn’t work for them anymore especially when there is no more money left. This is lack of abundance due to lack of love and positive empowering attention.

Thinking about a positive idea or belief is a great start. Films like “The Secret” and “What the Bleep do we Know,” help us to understand how our language and thoughts affect our reality. However, many times we will discover plateaus in using positive thinking and visualization. Why? Because underneath all that optimism lies a history of doubt and fear and eventually these “demons” resurface. How do we know? Because if we didn’t have all that inside us, we wouldn’t need to stand in the mirror in the morning saying ten times, “I love you. You’re a beautiful worthy person.” We wouldn’t have to remind ourselves to be loving and kind. Forgiveness would become obsolete when we realize there is nothing to be forgiven. We would simply know. And we would feel it in our hearts, and our lives would be a lovely testimony of our self-love and acceptance. And the people around us would reflect that love. This is the truth. You would no longer doubt yourself and your choices. You would simply be, as you are, in complete love and truth. Seem far off? Not so far.

The strange thing about films like ” “The Secret” and “What the Bleep do we Know,” and lot of self help books on getting rich, they don’t tell the person about certain emotions that stand in their way of manifesting and having abundance in their life. They don’t really discuss the emotions and thoughts that block them for being all that they can be, and manifesting and having all the abundance that they would like to have.

Theta Healing – DNA Theta Core Belief Reprogramming has revolutionized the way we work with the mind. Change doesn’t have to be hard, but this belief must be learned, and all beliefs must be held and supported by the subconscious mind. To be able to manifest and have abundance you must first have the dream and an intention of what you want to manifest. You must know what you want.

Do you know what you truly want to manifest in your life?

The Mind Body Bio Computer – Train the Brain

The brain is a biological computer of the body. It’s the organ that controls all the bodily functions, muscles, organs, glands, speech, systems, imagination thoughts etc. Scientists are increasing finding out that it controls much more than we are conscious of, that’s for sure. This bio-computer is made up countless cells and nerves that register every significant event in our lives.

DNA Theta Core Belief Reprogramming and Theta Healing takes advantage of the powerful biological computer that is at the core of our lives. It understands that the brain can be trained for nearly anything, and that the key to achieving this is to change our beliefs. Think of the mind as “listening” to our thoughts, this “listening” is heard not only in a linguistic manner, but it is also “listening” to the emotion attached to those thoughts. Self limiting thinking of the brain is always emotional in structure, and linguistic in communication. Our stream of consciousness is full of limiting emotions. These limiting notions literally become our maps for life. The brain, our biological computer, then reinforces our thought process. We then live, act, think, and speak in accordance with our “self talk” of the brain, and there are times when our “self talk” provides the ultimate disservice, we lie to ourselves.

When we lie to ourselves, it’s known clinically as denial. Our mind uses some interesting and sophisticated mechanisms to deny. Sometimes we project our feelings on others, sometimes we believe the actions of others to have terrible motives that are really our own worst fears, thoughts, etc. The important point is this, is that every thought we have in our stream of consciousness has an accompanying emotion, and in order for us to enjoy the emotions that we have too little of, we must first relinquish the emotions that are counter productive to those emotions we desire. It is emotion that plays the dangerous tricks on the mind, and therefore not words or “self talk” of the brain that underlies the foundation of self limiting belief.

The Body Is A “Somatic Library”

The body-mind principle of Somatic Processing recognizes that the Body is a “Somatic Library” of emotions and beliefs, the energy and information of psycho-emotional experiences that have been imprinted instantaneously into the cells of specific body areas, organs and tissues. In effect, the body has an actual psycho-emotional anatomy. An extraordinary tapestry of structures, functions, emotions, memories, attitudes and beliefs – all intertwined, all affecting each other and manifesting in the final consequence, both on the physical plane of the person’s life, as well as the people, places and things they attract to them.

Changing our belief systems about the mind-body connection and its influence on health is an important step in fostering the ability for people to heal themselves, which is the only true and permanent healing. We now know there is a link between disease and retained emotion. All occurrences that affect our life are registered in our cellular matrix. For example, if you have a headache, depression, anger, back pain, chronic disease, pain or inflammation, your mind is telling your body and it is urging you to find and fix the cause or least get out of pain. Wen you reprogram the brain to heal, it will heal. This is demonstrated by countless success stories from those who have used Theta Healing to overcome even the worst life threatening illnesses. We all have had experiences in our lives that create anger, fear, unworthiness, non-deserving, low self-esteem, resentments, regrets and a feeling of being disconnected. Unless we address these unconstructive beliefs, we will carry these energies in our brain, body, heart and soul, ultimately creating illness and unhappiness. What most people don’t know is that to manifest all the negative things in their lives takes so much more energy than being in perfect rhythm with the universe and allowing great things to happen. It takes years and years of abusing yourself mentally, physically, emotionally and spiritually to manifest a disease. It just doesn’t happen over night. There are usually warning signs and red flags that a person ignores to get themselves sick.

Sometimes there are events that are traumatic (such as pain, illness, injury, grief, surgery, shock, trauma etc) – they may exert a lasting effect upon the rest of our life. That’s why we often hear people say: “Ever since such-and-such happened, I never have had a day of peace, comfort, good health or happiness”. People say this everyday and they don’t realize the true of the depth of that imprint on their brain and body. Additionally, every disease has a set of emotions and thought processes that pertain to that certain disease. The cells for every disease vibrate at a different frequency in the body. DNA Theta Core Belief Reprogramming makes changes on a cellular level and on a DNA level, that helps the body to heal.

What beliefs and blocks are you walking around with that are imprinted on your brain?

When Our Beliefs Become Harmful

Many times an ailment can be connected to core beliefs and genetic patterns in the cells. Theta healing can clear and transform these. Theta healing provides powerful tools for emotional healing as well. It provides a simple way to let go of beliefs that no longer serves you and embrace new beliefs that support your highest good.

What is Theta?

The term Theta is used in DNA/Theta Core Belief Reprogramming because the practitioner enters a Theta brainwave state when performing the technique. This has been verified by numerous experiments involving Theta Healing practitioners and scientists using EEG machines to prove that Theta practitioners are indeed achieving a Theta brainwave.

Theta Brain Wave 4-7 cycles per second. It is the state of meditation, intuition, creative thinking, recalling, fantasy, imagery, dreamlike, switching thoughts “oneness” and “knowing”, it also reduces pain, promotes euphoria and stimulates the endorphin release. Theta Brain Wave state occurs in everyone, just before waking up in the morning, it is the state when you start to remember your dreams and possibly when you are still in your dream and slowly coming out the dream. Theta Brain Wave is also when you just about fall asleep. There is amazing information given to you in this Brain Wave.

Before Vianna Stibal developed the Theta Healing technique, many believed that it took 20 or 30 years of meditative practice to achieve a Theta brainwave. But, using Vianna’s technique, practitioners can enter a Theta brainwave state in a matter of seconds. Because the Theta brainwave state creates a close connection with the creative source of the universe and a powerful ability to work with the subconscious, Theta Healing practitioners are able to connect with this energy and manifest immediate, dramatic physical changes in their clients, and to heal at the core quantum level of their being.

It is in this Theta Brain Wave where the beliefs are changed and downloaded into the person. The person is like a computer accepting the downloading of a new piece of software. The person gives their permission and allows the Practitioner to pull out the old beliefs on the 4 levels – Core Beliefs, Genetic Beliefs, History Beliefs and Soul Belief that no longer serves them.

The Power Of Theta Brain Waves

You wake up in the morning, still under the spell of your night’s dream, trying to memorize its details. For a moment, you are still able to hold on to that fantastic reality, feeling its texture and contour. You try not to move, not to blink, maybe it can continue… maybe you can consciously keep that experience alive. At the same time, part of you is waking up. You hear the dog barking outside, the neighbor starting the car and you sense the early morning sunrays sneaking through the curtains. It lasts for just a few seconds and then suddenly, it is all over. You are completely awake. The dream reality fades away, the memory becomes dull as if you have travelled a very long distance from it, while the contour of that landscape blurs and loses dimension. Finally, the visceral experience of the dream state completely fades away. During those precious moments between waking and sleeping your brainwaves were in theta.

Our brain produces electrical frequencies (measured by units of hertz – the number of cycles per second), which change according to the state we are in. During deep sleep, our brain produces very slow waves (delta), while during the time between waking and sleeping the brain produces slightly faster waves which are called theta (4-7 cycles per second). During meditation and deep relaxation, when we walk through a beautiful garden, breathe deeply and close our eyes, the brain broadcasts alpha waves (7-14) and when we are in full activity, focusing on our tasks, beta waves (14-28). A state of intensive learning is often regarded as high beta or sometimes referred to as gamma waves (up to 40 cycles per seconds). An optimal state is indicated by our ability to quickly shift from one frequency to another without effort. This ability ultimately means mental flexibility and good functioning capacity in all aspects of life.

The Theta Experience

Let’s go back for a moment to the theta brainwave. Our brain slows down to this frequency under several different circumstances, all of which allow us to access greater creativity and for lack of a better word, a more “elastic” reality. It grants us the possibility to experience reality more vividly, more multi-dimensionally. During the moments between wake and sleep, we can somehow experience a reality independent of physical laws, free of the earth-bound conditioning. For a moment, even though we are already awake, limited by our sensory perception, we can still sense a different reality where we posses almost superhuman powers. I remember a time in my life when I used to dream that I was weightless and I would float in slow motion, lifting off the ground and lightly touching the earth only to be lifted again. The feeling was so real, so visceral (and so wonderful) that upon waking, I was certain I had the power to continue doing that, only to be greatly disappointed the moment I opened my eyes and put my feet on the ground.

Consciously Creating Abundance

Ask yourselves why then, are we not spending much more time in this amazing state? Why are we not accessing its power on a regular basis? It surely seems that if we could slow our brainwaves to theta, we could manifest more easily, heal more effectively, create new things and bring into reality new visions, we could express our highest potential and maybe even change the world. It appears that we actually do spend quite a lot of time in this magnificent state, actually, every night. However, we seem to have little or no control over it. It seems that the slower the brainwave, the more difficult it is for us to access it consciously. The conscious mind, by the mere fact of being conscious, cancels out the slow frequency states. The conscious mind observes reality through the five senses and becomes trapped by their limited perception of what is possible. We know that it is possible to train the mind to slow down. Through the experimental biofeedback technique, a group of alcoholics were trained during 15 separate sessions to slow their brainwave to alpha and theta. The experiment was conducted with two control groups, and the results were very promising, indicating a substantial preference for this kind of treatment with long-range positive outcomes. But who has the money or access to these kinds of treatments?

Healing Through Theta

Can you imagine all the possible uses of this amazing brainwave? For example, much of the research done on spontaneous cures of cancer indicated that almost in all cases, patients experienced a dramatic shift in awareness prior to the appearance of the cure as if they just ‘knew’ that they were going to be healed and felt connected to a source other than themselves.

Vianna understood that one of the theta brainwave’s functions was healing. According to her revelation, once she projected her consciousness above her space and called upon the Creator, her brainwaves slowed down to a theta state in less than 30 seconds and she then was able to witness miraculous things happen. The Creator was doing the healing but she had to witness it in order for it to manifest in the physical dimension. Until it is witnessed, it remains in the field of potentiality. Once we can ‘see’ the healing unfolding and ‘know’ that it is done, it can happen. In the 4-7 cycles per second frequency the mind is able to access limitless possibilities outside the realm of the sensory perception.

Curing Cancer and Blindness?

What if someone told you the chronic pain you’re living with could go away within the hour? Or that you could heal even the most dreaded of illnesses such as cancer? Stories of such profound healings are increasing being heard from a host of people who have sought DNA/Core Belief Reprogramming and Theta Healing, and these people, they say, are the very proof it works. Some say they have experienced instant relief from ailments that have plagued them for years. Other belief the depth of their healing can only be described as a miracle.

Using the advance techniques of DNA Theta Core Belief Reprogramming and Theta Healing practitioners have treated countless patients for all forms of advanced illnessess. Many would be amazed and would challenge their belief systems by some of the successes they have experienced with Theta Healing.

Limitless Possibilities of Abundance

There are limitless possibilities for abundance in our lives. Using these new cutting edge techniques, our intuitive capacity increases, the ability to ‘see’ and to ‘hear’ outside the boundaries of the physical senses expands, and we can shift our limited perception of reality. Everyone can do it. We train our brains to awaken a latent ability and direct our senses to believe in unlimited possibilities. Actually we rewire our brains to tune into a more real reality, one that is more aligned with Truth. All we need is a belief in a higher power and a desire to find and express our fullest capacity as human beings. We must strive for more; we must believe that we have powers greater than what science, medicine, or any other authority claims we have. The more we exercise our multi-dimensional vision of reality, the more we can express a higher potential for humanity.

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